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Yoga Classes in South Plainfield, New Jersey

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 Yoga Classes in South Plainfield New Jersey

Regeneration Yoga and Pilates Regeneration Yoga and Pilates website Yoga Style: Hatha, Vinyasa, Prenatal, Postnatal, Cla

South Plainfield, New Jersey 07080
Contact:Carly Porrello Email Regeneration Yoga and Pilates
Regeneration Wellness private/group yoga and pilates classes. One of our many goals is to bring yoga and pilates into the workplace and we will travel to you and/or your company to do so! Visit our website and email or call us to set up a class. Through the Experience Regeneration DVD series and other ancillary products that we will continually introduce to the market place, Experience Regeneration is a company committed to the wellness of the mind, body, and spirit. We believe that taking care of the body should be done mentally as well as physically. And above all, we should embrace our playful spirits and have fun while becoming fit! Freedom and ease in the body is what makes for a healthy and happy life. Experience Regeneration creates new ways to enhance health into the lives of everyday people. Our goal is to regenerate fatigued bodies and transform them into firm and flexible physiques. We also have a classically based Pilates Mat Teacher Training. Next training is in September 2011. Contact us for more info! Exercise, Energize, Revitalize!

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Valerie Basile Grunther Valerie Basile Grunther website Yoga Style: Vinyasa
1514 Woodland Avenue
South Plainfield, New Jersey 07080 Map of Location
Contact:Valerie Basile Grunther Email Valerie Basile Grunther
Teach primarily hot vinyasa in various studios in Central/Northern NJ. Specialize in private/small group lessons in my home, at your location or at a local studio. Instruct for all levels. 8 years teaching experience and Yoga Alliance 200 hr. level certified.

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 Yoga Classes in South Jersey New Jersey

1.70 Miles Away 

Pause and Breathe Yoga Pause and Breathe Yoga website Yoga Style: Corporate Yoga & Relaxation

South Jersey, New Jersey
Contact:Sherri Horner Email Pause and Breathe Yoga
Yoga is one of the oldest self improvement practices in the world and now mainstream in corporate America The Pause and Breathe Corporate Yoga Program is ideal for companies in need of stress reduction for the entire staff.

Employee yoga classes offer the perfect environment for learning and practicing basic yogic stretches and simple breathing techniques to reduce stress, anxiety and physical discomfort. The classes are custom-designed for each company and focus on what is appropriate for the employees whether your goal is fitness, stress reduction or team building.

Our corporate based yoga program focuses on reducing tension in the neck,shoulders, upper back and low back. The corporate sessions take place on the floor in a group setting.Most of the gentle stretches learned can be done at your desk as needed throughout the day to alleviate muscle tension and stress.

Simple breathing techniques are taught to help reduce anxiety and promote a deeper more restful nights sleep. Resulting in improved mental focus during the work day. Guided Imagery is a great way to leave your worries behind for a while and relax your body. Allowing yourself to focus on something rather than nothing like in meditation.

By practicing visualization you can imagine yourself achieving goals like becoming healthier and more relaxed. Doing well on a team project or idividual task and improving on work related skills.

By combining and practicing stress management skills such as breathing , guided imagery and gentle stretches you can activativate your body's relaxation response to stress. Returning hormone levels and other systems to normal. Allowing you to achieve a sense of calm. Pause and Breathe LLC also offers relaxation seminars that are perfect for conventions or a coporate wellness day. For this seminar attendees remain in their seats.

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 Yoga Classes in Dunellen New Jersey

2.88 Miles Away 

Yoga Destiny Yoga Destiny website Yoga Style: Hatha Yoga
200 Dunellen Ave.
Dunellen, New Jersey 08812 Map of Location
Contact:Denise Hitch Email Yoga Destiny
- On-site yoga for businesses - Corporate functions and retreats - Group and private classes - Yoga socials - Children's classes

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 Yoga Classes in Piscataway New Jersey

4.52 Miles Away 

AatmaYog AatmaYog website Yoga Style: Hatha Yoga,vinyasa,Viniyoga- Traditional
600 Roosevelt Ave
Piscataway, New Jersey 08854 Map of Location
Contact:Pratibha Jani Email AatmaYog
- Restorative and beginner YOGA Teacher training programs in Rockaway, NJ and India. - Ayurvedic and Yoga healthy living workshops. - Retreats and cultural tours to India. - Pranayam(Techniques to increase Focus, concentration and Memory) - Corporate Yoga - Gentle Yoga and Beginner Yoga. - Chair Yoga. - Stress Management,Relaxation and Meditation. - Pre natal Yoga - Bhagwad Gita Shlokas (with English Meanings and Pronounciations - Yoga Sutras of Patanjali - Winter 2011 Yoga and Cultural Tour To Western India Forming Now. contact for more details.

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 Yoga Classes in Metuchen New Jersey

3.88 Miles Away 

SaKula Yoga Studio SaKula Yoga Studio website Yoga Style: Yoga SaKula Yoga Studio
335 Main Street
Metuchen, New Jersey 08840 Map of Location
Contact:Bonnie or Ro Email SaKula Yoga Studio
SaKula Yoga Studio has a variety of classes as well as many workshops to attend. We offer classes from Meditation, Gentle Vinyasa, Restorative, Power and Ashtanga Yoga plus Pilates/Yoga Fusion. Our goal is to continue in helping the community to maintain the integrity of Yoga in the mind, body and spirit. A place where one can come to meditate, breath and enjoy the company of friends

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Violet Petals Yoga Oasis Violet Petals Yoga Oasis website Yoga Style: various

Metuchen, New Jersey 08840
732.603.YOGA (9642)
Contact:Adrianne M. Rowe, ERYT-500 Email Violet Petals Yoga Oasis
Peace & Serenity

Registered with National Yoga Alliance as an Experienced Yoga Teacher (ERYT- 500).

I am a Yoga Teacher and Lifestyle Coach, I help support highly-sensitive individuals and entrepreneurs who feel stuck, exhausted, and overwhelmed by their daily commitments to create a sacred time to nourish and energize themselves through foundational yogic principles and 1-on-1 mentoring.

For semi-private group yoga classes visit

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Art of Living at Metuchen Art of Living at Metuchen website Yoga Style: Yoga/Sudarshan Kriya/Kirtan/Meditation
212 Durham Avenue
Metuchen, New Jersey 08840 Map of Location
Contact:Ketan Bhagat Email Art of Living at Metuchen
Few blocks away from Metuchen downtown. Our studio offers wide variety of programs including: Yoga Meditation Sudarshan Kriya (breathing technique) children Yoga/Breathing Programs Kirtan Style Music Concert Health and Wellness Seminars

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Sharon Avitzur,CYT Yoga Style: Gentle

Metuchen, New Jersey
Contact:Sharon Avitzur,CYT Email Sharon Avitzur,CYT
Gentle Yoga classes, Meditation sessions

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 Yoga Classes in Green Brook New Jersey

3.56 Miles Away 

Reach Yoga and Yogilates Yoga Style: Hatha Yoga, Vinyasa Flow, Gentle Restora
806 Tallwood Lane
Green Brook, New Jersey 08812 Map of Location
Contact:Cheryl Muradas CYT Email Reach Yoga and Yogilates
Private and semi-private instruction at my home-based studio. Beginner to advanced, many styles. I work around the schedule of the clients. Safe/clean environment, fully equipped with mats and yoga props. Affordable pricing.

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 Yoga Classes in Edison New Jersey

1.80 Miles Away 

Silent Chakra Silent Chakra website Yoga Style: Ashtanga/Vinyasa Yoga
6 Teaberry Dr
Edison, New Jersey 08820 Map of Location
Contact:Rohini Email Silent Chakra
I teach mainly Ashtanga/Vinyasa Yoga, which is a flowing form of Yoga with therapeutic yoga postures, breathing, sun salutations and more. I tailor my classes and private sessions to each individual's needs, goals and interests to bring them the most satisfying and rewarding class, one that will keep them interested in their practice and allow them to grow with it. Our classes are open to all levels from beginner through advanced; I show modifications for every pose so anyone can feel successful during the class.

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Adventure Yoga Adventure Yoga website
17 West Drive
Edison, New Jersey 08820 Map of Location
732 910 0049
Contact:Leena Email Adventure Yoga
Adventure Yoga is a story based yoga programme for Junior Yogis. In a safe environment Yogis will go on an adventure by learning Yoga poses based on characters of a story. They will also play Yoga games . In the Yoga studio children will develop strength, flexibility and coordination of both body and mind for a happy, healthy and a balanced life.

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 Yoga Classes in Fanwood New Jersey

4.52 Miles Away 

Yoga to Go Yoga to Go website Yoga Style: Hatha, Ashtanga,Vinyasa, Children's
274 South Avenue
Fanwood, New Jersey 07023 Map of Location
(908) 497-0008
Contact:Bridget Briant Email Yoga to Go
I am very happy to bring yoga to you! Hatha, Ashtanga, Beginner, Intermediate, Children's, Private, Group, Parties...

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 Yoga Classes in Watchung New Jersey

4.51 Miles Away 

Watchung Arts Center Watchung Arts Center website Yoga Style: Iyengar
18 Stirling Road
Watchung, New Jersey 07069 Map of Location
Contact:Stacy Gannon Email Watchung Arts Center
The Watchung Arts Center serves the surrounding community with yoga and cultural programs that nourish and stimulate both mind and body.

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 Yoga Classes in Iselin New Jersey

4.77 Miles Away 

Yoga On Tap Yoga On Tap website Yoga Style: Vinyasa, Restorative, Yin, Senior
112 Goodrich Street
Iselin, New Jersey 08830 Map of Location
Contact:Laurie Kane Email Yoga On Tap
Dedicated to accessible yoga for all, with a core focus on restoring and energizing the bodies systems. Specializing in restorative, yin and yoga for seniors. Group hiking trips and getaways throughout the year.

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