The natural beauty, tranquility, and source of energy that is the ocean makes the beach a perfect location for a meditative
practice. Pair this with a sunrise and you have an absolutely beautiful experience. A sunrise session is a great way to start the day! Book a yoga-on-the-beach class this summer. Visit the website to learn about health and wellness, my local weekly classes, and more :)
ABOUT ME: I have completed over 200 hours of formal yoga teacher training, and have personally practiced for over a decade. I enjoy continual study under some wonderful mentors as well. I teach classes for both children and adults and am also available for one-on-one instruction. My approach to teaching is a holistic one; including and emphasizing philosophy, pranayama (breath work), and meditation along with the asanas (poses).
Yogi Shanti Desai is a master of Yoga. He has taught over forty years, trained teachers and authored 13 books on yoga
and meditation. Check his website "www.yogishantidesai.com" to see his publications, videos, face book, twitter and blog. He conducts private classes and consultation. He is available to give lectures and workshops to organizations.