We are a yoga and pilates studio offering a choice of activities and solutions for strengthening the mind and body.
All offerings support greater health, joy and connection to life. Many of our clients take a combination of yoga (hot and traditional) and pilates (reformer and mat) classes several times per week. Our high-quality Yoga Teacher Training Program attracts students as does our many diverse workshops. A high standard of quality and professionalism is attached to each class and program. We are a welcoming community dedicated to well-being.
At the Yoga and Healing Center you will create a life and body you are thrilled to wake up in, feel vibrantly alive
and activate more of who you truly are. Here you will be inspired by our unique and powerful yoga style that will sculpt your life and body into its best shape ever, allowing you to move with power, grace and ease.