Ananta Yoga is a state-of-the-art yoga studio in Wayne, NJ. It features eco friendly bamboo floors, "green" paint
and energy efficient lighting. Come and enjoy the variety of classes at different times and for all levels in a friendly and relaxed atmosphere. All teachers at Ananta Yoga are certified and registered with Yoga Alliance.
Transform Yoga is a studio located conveniently in Fairfield, NJ between Route 46 and Fairfield Road. Instructor
Nancy Sena offers personalized attention to all participants regardless of physical level or limitations. She focuses on alignment and breathing techniques to make the most of each pose, to the best of the individual's ability. Nancy is passionate about yoga and confident that you will be hooked after just one class!
WHAT IS FIRESHAPER?
Hot yoga is a series of poses, or asana's, carried out within a heated environment, typically
100 - 105°F, and a humidity of 40%. Bikram Choudhury had introduced his version of Hot Yoga in the 1970s called Bikram Yoga which, quickly became one of the most adopted yoga practices in the US. The heat and humidity allows increased results and flexibility in the body, helping you gradually attain your personal best with the poses, whilst simultaneously expelling harmful toxins from your body. It will also assist you with a range of benefits, from losing fat, building core muscles, improving balance, increasing energy, assisting sleep, and decreasing stress. The combination of the poses and the increased temperature helps stimulate and restore health to your joints, organs, muscles, and immune system whilst detoxifying your body. With our new and much enhanced suite of yoga classes corresponding with all age and skill levels, FIRESHAPER has evolved and redefined both the heated yoga and the traditional yoga experience. Our improved range of classes provides the benefits of the Hot Yoga core-strength and body-shaping practices, with traditional yoga programs, to bring you an entirely new perspective to our philosophy. Also, when you come along, talk to one of our trainers about becoming a FIRESHAPER teacher yourself at one of several FIRESHAPER teacher training courses we run. Visit a FIRESHAPER studio today and begin to discover your true potential.
Private and group classes in fully equiped home yoga studio including wall ropes and inversion swings. Several styles
depending on client needs and desires. On site classes conducted at schools, companies, organizations, senior quarters and clubs at their own facilities as well as private classes at individual homes. Phoenix Rising Yoga Therapy for mind/body integration and depth work on internal experience.
Georgia is certified in Yoga, Belly Dancing, Rock Climbing and Reiki
Georgia’s journey to becoming a yoga instructor
began when her mother had Beth Nolan come to her home once a week back in 2000 for private instruction. During the summer of 2008 Georgia and her mother became certified Reiki Practitioners together. Later that year Georgia found and held on to the sport of Rock Climbing. She found that climbing kept her in the moment unlike anything else she had ever done (besides yoga). Holding a job at the rock gym, instructing private lessons, coaching and climbing the real thing Georgia developed a love of the human body and realized how we take it for granted. She began to realize that although she was getting stronger and stronger her muscles were also getting tighter and began practicing yoga again to increase her flexibility and loosen up. Georgia started to notice she was feeling different. Usually suffering from sever anxiety, she was able to manage it better. In 2011 Georgia graduated from Ramapo College with a Bachelor of Science in Business Administration with a concentration in Marketing and minors in Philosophy and Psychology. Georgia’s love for teaching and helping others motivated her to complete her 200-hour yoga training, as a Rethink Yoga Instructor, under the instruction of Kim Shand and Sharon Manner. Yoga is a powerful vehicle for change. In January at the Yoga Journal Conference Georgia was introduced to tribal belly dancing. Being a "hard belly" from the core work of climbing and yoga she was unable to relax (stick out) her belly. After teaching a yoga class for a grand opening in her town she met Shevon James who agreed to train her as a tribal (cardio) belly dance instructor.
"As you build strength you start to believe in your own potential..." Namaste www.facebook.com/georgia.peirce