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Yoga Classes in Weehawken, New Jersey

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 Yoga Classes in Weehawken New Jersey

Julia Hough Contact:Julia Hough
Weehawken, New Jersey 07086 Phone:201-558-1556
Yoga Style: therapeutic yoga Send Message
Julia teaches therapeutic yoga in her Weehawken studio and does Skype sessions for stress reduction. She teaches workshops for yoga teachers on topics such as chair yoga, yoga nidra, and mudras.


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Dima Paone Contact:Dima Paone
Weehawken, New Jersey 07086
Yoga Style: Vinyasa Send Message
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The Soul Garage - Vinyasa Yoga & Movement Space Contact:Martha Goldstein
561 Palisade Avenue, Weehawken, New Jersey 07087 Phone:2014728080
Yoga Style: Vinyasa, Jivamukti, Power Yoga Send Message
The Soul Garage just opened and offers a variety of classes daily...as well as other free community events. Come visit this beautiful, peaceful studio. The owner Martha Kay is a Certified Jivamukti, Vinyasa and Power Yoga Teacher with over a decade of teaching experience under her belt as well as 20 years of her own practice. Having learned from a respected lineage of teachers she offers authentic and powerful, healing instruction. Group and private classes daily.


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 Yoga Classes in West New York New Jersey

1.68 Miles Away 

Mala Yoga Contact:Beata Domagala
119 67th Steet, West New York, New Jersey 07093 Phone:347-879-4451
Yoga Style: Prenatal, Hatha, Vinyasa, Corporate Send Message
Let me help you find the balance,inner peace and proper stretch for body and mind at the comfort of your home.

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 Yoga Classes in Hoboken New Jersey

1.75 Miles Away 

Jeff Scios- Certified Jivamukti Yoga Teacher Contact:Jeff Scios Jeff Scios- Certified Jivamukti Yoga Teacher
Hoboken, New Jersey 07030 Phone:201 850-3870
Yoga Style: Jivamukti/Vinyasa Send Message
In addition to interesting and challenging asana sequences, Jeffrey infuses his classes with great music, humor, and uplifting spiritual teachings. To Jeff, yoga is a lifestyle, not a job. The opportunity to enrich the lives of the many students who have taken yoga class, is an honor and privilege. Jeff teaches in Hoboken at Crunch,Garden State Yoga and Powerflow Yoga,Chatham,Morristown and Clifton, Jivamukti J.C. and Base in Jersey City Check schedules for all classes on the website- NAMASTE


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the yoga collective hoboken
720 Monroe Arts Center Ste C304, Hoboken, New Jersey 07030
Yoga Style: Vinyasa Send Message
Formerly partnered as Yoga Shakti Hoboken the journey continues. From all endings come amazing new beginnings… The Yoga Collective is an endeavor to teach yoga through sweet and challenging asanas/postures. Classes are offered in the New York/ New Jersey area and generally run 75- 90 minutes in length.

This journey of vinyasa yoga links breath and movement. Sequences with simple transitions and uncomplicated movements allow students to melt into each posture more deeply. A typical class is prepared from personal daily practice and undoubtly will address arm balances/ inversions as well as the safety needed in between.

Expect classes to be a sweet offering of dripping vinyasa sequences combined with a playful exploration of each student’s unique practice. Each movement is designed to build into the next and maximize each students ability within a safe environment. Movements and themes build one to the next preparing for a ”maha” posture. Whether forearm stand variations or headstand the postures preceding are intended to open, strengthen and tone one’s body with ease, comfort and support-finally end in a blissful savasana/ corpse pose.

Learning to laugh when we fall, knowing how to return with an open heart and enjoying all the moments between.


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Devotion Yoga Contact:Liza Bertini Devotion Yoga
12 Hudson Place, 2nd FLoor, Hoboken, New Jersey 07030 Phone:201-610-9642
Yoga Style: Vinyasa, Kripalu, Jivamukti, Yin Yoga Send Message
Devotion Yoga is Hoboken's only local yoga studio dedicated to providing a non-competitive environment to the yoga community where students at all experience levels can learn and practice yoga through a variety of classes, workshops, and related special events. With over 75 Classes offered seven days a week, our Hudson Street studio and 14th Street Studios offer the latest programs and methods taught by nationally recognized instructors. Programs include classes for beginners, experts, Moms to be, parents and babies/tots. Devotion's Downtown Studio is steps from the PATH station and the 14th Street Studio is steps from Uptown Hoboken Ferry Terminal. For more information and a detailed schedule, visit Devotion Yoga's website at www.devotionyoga.com or call 201-610-YOGA.


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jillian pransky - bright spirit yoga Contact:jillian pransky
9 Highmont Terrace, Montclair, Hoboken, New Jersey 07030 Phone:201 3777010
Yoga Style: vinyasa Send Message
Anusara affiliate. Senior Ishta Teacher. Senior Yoga Works teacher. Director of Restorative Yoga for Yoga Works Internationally. CO-director of the Bright Spirit Yoga Teacher Training, Hoboken, NJ. Retreats, Trainings and workshops around the country. www.yogajillian.com


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 Yoga Classes in Fairview New Jersey

3.63 Miles Away 

Universal Great Brotherhood Contact:Andrew Goldsmith
461 Walker St., Fairview, New Jersey 07022-1316 Phone:(201) 233-8364
Yoga Style: HATHA YOGA and PSYCHOPHYSICAL EXERCISES Send Message
The Yoga classes from the Universal Great Brotherhood offer the advantage of a multi-level approach to Yoga. A full class begins with 45 minutes of Dynamic Yoga including ten minutes of total relaxation.

Understanding why we practice Yoga is necessary and we devote ten minutes for a brief study period. Finally, 60 minutes of Hatha Yoga crown the class session.

Classes take place Fridays 6pm to 8pm and Sundays 10am to 12 noon. Classes are $15/each if paid individually with deep discounts for long-term commitments of a month or more. Please call ahead (201) 233 8364 if you have any questions or for directions.

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 Yoga Classes in Manhattan New York

Shantispace for Yoga and Healing Arts Contact:Ricki Grater LCSW, ADTR
1133 Broadway (@26th), Manhattan, New York 10011 and 11215 Phone:917-748-0288
Yoga Style: hatha, vinyasa, kundalni, anusara, PRENATAL, restorative, therapeutics, chakra and partner yoga, mind/body health, meditation, pranayama, stress management, psychotherapy Send Message
Private, personalized instruction in yoga, meditation and stress managament. Compassionate, intuitive, experienced teacher with extensive training in hatha and vinyasa, Anusara and Kundalini, prenatal and restorative yoga, who is also a licensed psychotherapist and dance-movement therapist. (Manhattan, and Park Slope, Brooklyn)

Whether you are a beginner, have special needs, or are a regular yoga practitioner wishing to advance your practice, or if you would like to learn techniques for stress relief, better breathing and better living, Ricki Grater LCSW, ADTR can help you. You will leave each session feeling rejuvinated, revitalized and deeply nourished.

Two lovely and convenient studio locations: Chelsea and Park Slope, or at your office/home.

Visit www.shantispace.com for more information.


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OmFactory Yoga Center Contact:Fara marz OmFactory Yoga Center
265 West 37th Street, 17th Floor, Manhattan, New York 10018 Phone:212 616 8662
Yoga Style: Vinyasa, Forrest, AcroYoga, Aerial Vinyasa, Aerial Silks, Mysore Send Message
An urban oasis for transformational wellness.

At Om Factory, we are committed to helping you discover your own unique path to balance of body, mind and spirit. Located in the heart of Manhattan's fashion district, our oasis for holistic wellness occupies an intimate loft space in a former garment factory. We offer innovative approaches to yoga including Vinyasa, AntiGravity Yoga, AcroYoga, Anusara, Ashtanga, and Forrest Yoga. We welcome beginners and advanced practitioners. For full class & workshop schedule, visit our website.

Om Factory School of Yoga 2014 Program
January 18-April 9, 2014, Weekend Course
Tuition: $2,850-$3,200

OFSY is a 200-hour Yoga Alliance-certified Hatha Vinyasa teacher training program. Our curriculum provides the tools you need to deepen your personal practice and to build a community around your passion for yoga. Students benefit from a one-on-one mentorship with an experienced practitioner, and the unique opportunity to teach community classes at Om Factory. Develop your expertise through study of asana sequencing & alignment, anatomy, yoga therapy, Sanskrit, pre/post-natal, restorative yoga, harmonium, and more... why wait? Apply today!


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Guru Dileepji Contact:Dileepkumar Thankappan(Guruji) ERYT-500
4 West 43rd Street, Green Room , Manhattan, New York 10036 Phone:1 917 300 3060
Yoga Style: Kerala Ashtanga Send Message
Yoga & Meditation classes, Kirtan, satsangs, and Interfaith events! Wednesday: 6pm WWW.GuruDileepji.com Guruji is a world renowned Yogi from Tripunithura, Kerala, India also known as the capitol of Cochin kingdom. His family is ancient and well respected for its Vedic knowledge of Universal Spirituality, Yoga, Vedanta, Ayurveda, Kalaripayattu(origin of martial arts), natural self healing systems, Sanskrit, literature, art, social & cultural activities and interfaith teachings for peace. In his yogic life journeys, he met and learned from self-realized masters, saints, honored yogis, and alternative medical doctors. Having experienced yoga for over forty years, Guruji lived in Himalayan caves, ashrams, and palaces as well as living under Gurukula (guru-sishya-sambradaya), and modern educational systems. He is a scholar in modern and ancient techniques of yoga and related subjects. Guruji is an honorable guest speaker and judge in many international conferences, events, competitions, festivals and is a recipient of several peace awards and titles for his yogic services to humanity. He is considered to be a new age celebrity yogi who has multifaceted talents and a wide range of friends from homeless people he serves to diplomats. He often gives discourses and is interviewed by media around the world and his interest is in supporting global peace. www.GuruDileepji.com


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YOGA, KIRTAN & MEDITATION with (Guru Dileepji) Contact:Dileepkumar Thankappan(Guruji) ERYT-500
4 West 43rd Street, Green Room , Manhattan, New York 10036 Phone:1 917 300 3060
Yoga Style: Kerala Ashtanga Send Message
Yoga & Meditation classes, Kirtan, satsangs, and Interfaith events! WWW.GuruDileepji.com Guruji is a world renowned Yogi from Tripunithura, Kerala, India also known as the capitol of Cochin kingdom. His family is ancient and well respected for its Vedic knowledge of Universal Spirituality, Yoga, Vedanta, Ayurveda, Kalaripayattu(origin of martial arts), natural self healing systems, Sanskrit, literature, art, social & cultural activities and interfaith teachings for peace. In his yogic life journeys, he met and learned from self-realized masters, saints, honored yogis, and alternative medical doctors. Having experienced yoga for over forty years, Guruji lived in Himalayan caves, ashrams, and palaces as well as living under Gurukula (guru-sishya-sambradaya), and modern educational systems. He is a scholar in modern and ancient techniques of yoga and related subjects. Guruji is an honorable guest speaker and judge in many international conferences, events, competitions, festivals and is a recipient of several peace awards and titles for his yogic services to humanity. He is considered to be a new age celebrity yogi who has multifaceted talents and a wide range of friends from homeless people he serves to diplomats. He often gives discourses and is interviewed by media around the world and his interest is in supporting global peace. www.GuruDillepji.com


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Burcu Gokcek Contact:Burcu Gokcek
Manhattan, New York Phone:2012860105
Yoga Style: Classic Yoga Send Message
Providing Eight-limbs of Yoga is the secret for a healthy, balanced and happier life, making it accessible to numerous people and helping humanity full fill a healthy journey of life is my ultimate desire.

Yoga Classes: Yoga (Beginner-Intermediate-Advanced Level),Pre-Natal Yoga, Senior Yoga,Yoga for Weight Loss,Yoga Therapy, Breathing Techniques, Bio-energy Techniques, Meditation.

Classes are structured for every level, individuals who have never exercised can start easy and experienced students will appreciate comprehensive Yoga practice the way Yoga is intended to be! Address: 134 West 29th Street


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 Yoga Classes in New York New York

2.00 Miles Away 

Prenatal Yoga Center Contact:Deb Flashenberg
251 West 72nd Street, #2F, New York, New York 10023 Phone:212.362.2985
Yoga Style: Prenatal Yoga Teacher Training, Prenatal Send Message
Pregnancy is a unique and wondrous time in life. The Prenatal Yoga Center's goal is to maintain a comfortable and contemplative environment for pregnant women and their families. As a yoga center we help parents and children openly explore the mind, body, and spirit. Class size is intentionally kept small, assuring that you will receive individual attention. We have conveniently arranged a series of classes specifically designed to guide you and your child through the journey of pregnancy and beyond:

Prenatal Yoga - The program helps strengthen the body for child bearing and aids in relieving the common discomforts your body experiences. Classes also help you find the time and space to look within yourself, allowing you to openly explore your own intrinsic knowledge about the process of birth.

Postnatal Yoga - Classes focus on renewing your strength and energy, and exploring a balance within your mind and body.

Mommy (or Daddy) and Me - Classes provide quiet time dedicated to strengthening the emotional, physical and spiritual bond between you and your child.

As a resource center we provide information and education for new parents as their family expands, offering various workshops and lectures that addresses common issues related to pregnancy, early childhood parenting, family dynamics and alternative healing.These classes are offered monthly and include topics of: Learning to Breastfeed, Partner Yoga, Childbirth Education. We look to create a quiet sacred space and community where you and your family can step out of the busy New York lifestyle to find warmth and comfort. The Prenatal Yoga Center also has a robust online community featuring a NYC Resource List, Nanny Exhange and Library.


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Every Kid's Yoga Contact:Craig Hanauer
235 West 22nd 6Y, New York, New York 10011 Phone:9178813713
Yoga Style: Children's Yoga Send Message
Teacher Training focused upon creating inclusive yoga classes and for those with special needs.

Group, family, and individual yoga sessions for children with varied abilities and needs.


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Karma Kids Yoga Contact:Shari Vilchez-Blatt Karma Kids Yoga
104 West 14th Street, 2nd Floor, New York, New York 10011 Phone:(646)638-1444
Yoga Style: Children's Yoga Send Message
At the Karma Kids Yoga studio, children are encouraged to explore the mind and body and a fun-filled way! Karma Kids Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control.

Yoga classes for infants through teens! Toddler Yoga, Kids Yoga, Teen Yoga, Mom & Baby Yoga, Family Yoga, CircusYoga, Story Time Yoga, Prenatal Yoga classes. Special kids and family yoga events. Private Family Yoga classes are also available. Yoga Birthday Parties, too!

Children's Yoga Teacher Training, Teen Yoga Teacher Training Intensive, Yoga in the Classroom, Yoga En Espanol, Pre and Post Natal Yoga Teacher Training, Yoga for Children With Special Needs Teacher Training, and more.

Come Play Yoga!


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Atmananda Yoga Sequence Contact:Ric Mathews Atmananda Yoga Sequence
67 Irving Place, 2nd Floor, New York, New York 10003 Phone:212-625-1511
Yoga Style: Vinyasa Send Message
The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga, combined to create a Vinyasa flow. The sequence is composed of the six groups of asanas, including standing poses, balancing poses, spinal twists, inversions, back bends and forward bends, all working to leave the body completely open and refreshed. We use the breath and attention to detail as the foundation of the flow to develop a healthy yoga practice that can last for a lifetime. We believe that through learning proper alignment our bodies will begin to safely open and through practicing a consistent sequence, rather than looking around to see the next pose we will begin to move internally quieting our minds.

Seventy One classical and powerful postures make up the sequence and help you connect with your body. We use the Sun Salutations to warm up, various hip-openers to lubricate the joints and release tension, forward bends to calm the mind and fire the digestion, backbends to energize and open up the heart , arm balances to tone the body and inversions to reverse the impact of gravity. The movement initiates with the breath to bring awareness and connect to the vital energy of the body, Prana.

The most important element of the Atmananda Yoga Sequence is physical alignment. The appropriate placing of the feet and hands and engaging the right muscles play a crucial role in protecting the joints and gently guiding the body deeper into the poses.


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Little Flower Yoga Contact:Jennifer Cohen Little Flower Yoga
New York, New York Phone:9173852005
Yoga Style: Children's Yoga and Mindfulness Send Message
Little Flower Yoga is a unique organization that provides education based yoga programs to schools and youth organizations, teaches creative and nurturing classes for children and families, and trains teachers to engage, encourage and inspire joy in all students. Come grow with us.


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Yoga with Maggie Contact:Maggie Converse Yoga with Maggie
New York, New York 10023 Phone:203-952-8417
Yoga Style: Vinyasa, hatha, alignment-based Send Message
Private and semi-private yoga instruction. Classes are designed to cater to each student's individual needs, including those working through various injuries.


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Pravassa Contact:Linden Schaffer
New York, New York Phone:646-389-0208
Yoga Style: Yoga, Nutrition, Wellness, Stress-Reduction & more Send Message
On the forefront of the wellness travel movement, Pravassa Wellness Travel seeks to offer complete holistic experiences. Whether creating a trip for a group, couple, or solo traveler, we’ve considered every aspect of your journey: from location to resorts, to food, exercise, and activities. Our mission is to bring people together who are looking to rejuvenate, restore and restart their way of life. By providing the opportunity to shift your perspective, expand your mind and be open to new experiences, you’ll notice positive, life-changing effects and gain healthy habits that will become your new lifestyle.


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Exploring Balance Global Yoga Retreats Contact:Sarah Damsky
515 E 89th St, New York, New York 10128
Yoga Style: Vinyasa Send Message
Explore yoga, culture, food, wine, friendships and most importantly, yourself in exciting destinations around the globe.


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Patrick Hogan Yoga Contact:Patrick Hogan
New York, New York, New York 10040 Phone:9177038805
Yoga Style: Hatha and Vinyasa Send Message
Patrick Hogan is a certified yoga teacher (RYT-500 and ERYT-200) who is also certified in Thai Massage and Mov Nat.

Patrick’s intention is to assist in guiding people on their journey towards knowing their deeper selves. His methods include helping people develop their Sadhana (personal practices), awakening their mind/body potential through vinyasa and Mov Nat, and enhancing one’s sense of bodily freedom and energetic healing through Thai bodywork.

He believes in a playful approach to his practices and his teaching. For it is through play that we do our deepest learning. And by learning to reconnect with our playful nature, we can better tune into our passions and purpose in life.


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Ivana Yoga Contact:Ivana
New York, New York 10001 Phone:646-389-0128
Yoga Style: Therapeutic Yoga Send Message
Heal your mind, body, and self. My name is Ivana, and I'm an avid believer, practitioner, and trained teacher of Yoga in NYC. I specialize in Therapeutic Yoga. I'm available for private instruction at very affordable rates. Visit my website www.IvanaYoga.com or give me a call 646-389-0128. Thank you.


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EVOLUTIONARY YOGA Contact:Kevin Kortan
New York, New York, New York 10019 Phone:917-671-6412
Yoga Style: Evolutionary Yoga Send Message
The strength and effectiveness of Evolutionary Yoga lies in its ability to create a yoga practice that is appropriate and beneficial, based on the needs and desires of each person, no matter what their skill level. Serving a diverse range of people, Evolutionary Yoga guides each person in developing a practice that is relevant to his or her own body-mind and life experience. Most importantly, Evolutionary Yoga teaches you to work with yourself by being responsive to the signals of your body in the present. Some of the various modalities or approaches used are: Yoga Therapy, Restorative Yoga, Posture Flow, Breathing and Sounding, Feldenkrais, Spontaneous Yoga, and Meditation: Moving and Still. Many of these modalities overlap and are integral to each other. A special emphasis is given to learning through Private Lessons, which is the ancient tradition of learning yoga.


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Namaste Concierge Contact:Kala
Chelsea, Manhattan, New York, New York 10011 Phone:413.200.8230
Yoga Style: In Your Home-PrivateYoga & Massage Therapy Send Message
We can dispatch one of our curated, licensed massage therapists, or a yoga teacher to your home or office. Also corporate chair massage or yoga at work available. We are not the largest service, but we strive for quality practitioners who love what they do.


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Vivinne Williams Contact:Vivinne Williams
Chelsea, Manhattan, New York, New York 10011 Phone:413-200-8230
Yoga Style: mindful vinyasa, kripalu, kundalini, private Send Message
Private & Corporate yoga classes, mindfulness meditation for beginner and experienced. Integrating mindfulness in daily life for stress reduction. Happy to work with beginners, athletes or those requiring one on one sessions for a variety of reasons. Exp. 19 years teaching.


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Seva Soule Yoga Contact:Rebecca
214 Riverside Drive, New York, New York 10025 Phone:646.386.7045
Yoga Style: ISHTA Yoga Send Message
Seva Soule Yoga is inspired to service the community, one asana at a time through teaching individual and group private yoga & meditation sessions.

Private yoga lessons help both new and experienced yogis to develop their own daily home practice.

Also teaching group lessons at Namaste Yoga Center 7:15-8:30AM Monday and Wednesdays (371 Amsterdam Ave btwn 77th and 78th Streets)


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NefeshBliss Yoga Dance & Meditation Contact:Rebecca Rosen NefeshBliss Yoga Dance & Meditation
New York, New York 10025 Phone:646708397
Yoga Style: NefeshBliss rooted in Torah Send Message
NefeshBliss is a Movement Therapy, Instruction & Life Coaching project created & trademarked by Rebecca Rosen. Nefesh is the Hebrew word for spirit or soul. Nefesh Bliss, your sustainable radiance, health, fitness, and self satisfaction are seemlessly attained when you integrate your physical self with your spiritual/cerebral self. Rosen is certified in Yoga, Personal Training, Yoga Booty Ballet, Pilates, Spinning & CPR. Rebecca was dancing before she could walk. She graduated from Michigan State University with a degree in Fine Arts where she choreographed shows, taught Step & Slide Aerobics, as well as Tap, Jazz, Ballet, Latin and Israeli Folk Dance. Ten years ago, Rebecca turned to Yoga on a break from Dance. She quickly became a dedicated Yogi. Her practice reconnected her fine tuned physical self with her under-served emotional/spiritual self in a process driven mirror free environment. Meditation & Yoga ignited her burning desires, and defined her personal bliss. Thanks to this synergy of physical strength & emotional/spiritual energy, Rebecca began exuberantly leaping through life & created Nefesh Bliss.

The aim of NefeshBliss is to empower others to find sustainable joy, strength, radiance & wellness through Dance, Fitness, Pilates, Yoga, Feldenkreis, Cardio Circuits, Meditation, and Intention Setting/Kavanah. NefeshBliss trains & certifies teachers, hosts workshops, special events, and develops wellness & empowerment curriculum, books & DVDs. Rebecca has taught a diverse population of students ages 2-92 in Los Angeles, Miami, New York, Colorado, Chicago, Michigan & Israel. Rebecca shares her love of movement with under-served populations & donates classes to Yoga For Incarcerated Youth, Sharon Stone?s Charity ?Planet Hope?, as well as other community organizations in Los Angeles. Rebecca Rosen teaches NefeshBliss Seminars & Classes sponsored by Lululemon Athletica Corporate.


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Moving Strength LLC Contact:Patricia Ruiz
349 east 82nd street , New York, New York 10028 Phone:646-643-8369
Yoga Style: Vinyassa, Prenatal, Postnatal, Pilates, Send Message
I teach private as well as group classes. I specialize in creating unique programs for each individual. I focus on a constant flow of breath as you move through your practice. My goal is to build healthy, happy strong and balanced bodies. I also work with pre/postnatal women incorporating both yoga and Pilates if there is a desire. I have first hand experience in pre/postnatal work as I to am a mom. Fully equipped studio holding classes in Pilates reformer, yoga, Trx and zumba


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Laughter Yoga Salon NYC with Francine Shore Contact:Francine Shore Laughter Yoga Salon NYC with Francine Shore
151 west 26th street, New York, New York 10011 Phone:212.243.2365
Yoga Style: Laughter Yoga Send Message
: Laughter Yoga Salon NYC with Francine Shore Contact: Francine Shore Style: Laughter Yoga Address: 151 west 26th street City: NYC State: New York Zip: 10011 Country: USA Phone: 212.243.2365 Email: cine4@nyc.rr.com Website: www.laughteryogasalonnyc.com Overview of Yoga Business: The Laughter Salon with Francine Shore is designed for baby boomers, gen Xers and all betwixed , between and bedazzled. My workshops infuse cardio-vascular movement.This is the latest fitness trend for mind,everyBODY and spirit!We meet the 1st (3) tuesdays of the month.6 -7:15 pm. $6 dollar fee! Laughter yoga is performed standing up and is based on yogic principles that integrate laughter exercises with movement, stretching, deep breathing,some freestyle dance,laughter meditation and play.. At Francine's Laughter Yoga Salon NYC, we will explore some issues that our generations face: size and body acceptance,challenges and losses, addictions, staying positive when the news is not so, milestone celebrations, and how to feel sexy and possess that JOUR de FUNNTABULOSITY, as experienced through Yogic Laughter! Some of Laughter Yoga's health perks include: strengthens the immune system, reduction of stress and anxiety, decreases depression and anxiety,is a natural pain analgesic, lowers blood pressure, burns an average of 400 calories per hour, enhances creativity, productivity, promotes positive thinking, alleviates arthritis, improves breathing, laughing people look better (cheaper then botox), and laughter is low-carb:) Francine Shore has been featured in: WNBC's Saturday Today in NY, The Hallmark Channel, Reuters News, NY- 1News, Greenstone Media Radio, Ladies Home Journal, New York Post, TimeOut NY Blog, The Wall Street Journal, The NY Daily News, Newsday, AM NY, The Villager, Russian TV, Taiwan TV, and Deep's Cortiva Magazine. Develop a sense of Playfulness-all in a supportive envirement. I'll look forward to laughing with you!!


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www.diveintoyoga.com Contact:Christine Martitz www.diveintoyoga.com
New York, New York 10028 Phone:917-364-0311
Yoga Style: Hatha Yoga Send Message
Don't miss out on Christine's unique DVD 'Dive into Yoga' which is also the 'Dive into Yoga' APP for the iPhone/iPad and iPod Touch and Android. AS SEEN ON TV: The APP was picked out of hundreds of APPs as the best Yoga APP:

to order and preview the DVD: www.diveintoyoga.com

To find out more about Christine and/or to order Christine's most unique DVD for intermediate/advanced yoga practitioners, pls. go to www.diveintoyoga.com

Guided Postures, Breathing Techniques, Stress Reduction, Relaxation and Meditation.

Inspiring classes and courses can be held in English, German or Spanish.

Private instruction available


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Yoga Teacher- Smart Yoga Contact:Seval
New York, New York 10019 Phone:646-648 4678
Yoga Style: Vinyasa, Hatha, Restorative Send Message
I'm a dedicated Yoga Instructor offering one-on-one and group sessions in New York City.

I teach Vinyasa flow Yoga, Hatha Yoga and Restorative Yoga at the convenient of your home, office or in one of our spaces in Manhattan.

Private Yoga sessions are a great way of starting a yoga practice if you are a beginner.

Call 646-648 4678 to schedule an appointment for your first Yoga session!

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Reflections Yoga Contact:reflectionsyoga@gmail.com Reflections Yoga
250 W. 49th St 2nd FL, New York, New York 10019 Phone:212-974-2288
Yoga Style: Vinyasa Send Message
Reflections Yoga (Studio, Retreats & Teacher Trainings) is an urban oasis nestled among giant financial institutions, Times Square, Broadway theatres and luxury high-rises in midtown Manhattan. We offer over 40 classes per week as well as Yoga Alliance certified 200 Hr. and Advanced Teacher Trainings world wide. Join us in Guatemala this summer for our annual 200 Hr. Yoga Teacher and Thai Massage Training. Find all the details by clicking on Reflections Yoga Events.


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Jai Uttal Contact:Steve
New York, New York 10001 Phone:212-414-0505 x118
Yoga Style: Chanting, kirtan, kirtan leader training Send Message
Awakening Bhakti Workshop: A Celebration of Divine and Human Love Jai Uttal

Bhakti Yoga is the path of personal relationship with Spirit, with God, with Goddess; a relationship that includes all the flavors and moods of the human heart. In the journey of Bhakti our emotions become the fuel to reconnect us with the Divine and to find healing and wholeness within us. Through singing Kirtan we explore, express and share the deepest caverns of our souls and ultimately find the eternal spring of love.

For everyone who loves and practices Kirtan; or chanting the ecstatic songs of ancient India, Jai will share and demystify some of their secrets particularly the 'fact' that with just a little understanding of music and rhythm and a lot of self acceptance we all can sing and lead and share our hearts with others. The practice of chanting, itself, can become our teacher, guiding us home.

Jai Uttal, a sacred music composer, recording artist, multi-instrumentalist, and ecstatic vocalist, combines influences from India with influences from American rock and jazz, creating a stimulating and exotic multi-cultural fusion that is truly world spirit music. Having traveled extensively in India, where he met many beautiful saints and singers, Bhakti yoga became his personal path. Jai has been leading kirtans around the world for more than 30 years, creating a safe environment for people to open their hearts and voices. His new album “Kirtan Kids” was just released by Sounds True. www.jaiuttal.com


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Yoga Physical Therapy/Sharon Gary Physical Therapy Contact:Sharon Gary, Yoga Physical Therapist
19 West 34th Street, Penthouse, New York, New York 10001 Phone:(212) 947-7111
Yoga Style: Yoga Therapy | Yoga Physical Therapy Send Message
Sharon Gary, a Physical Therapist with 20 years of experience, incorporates Yoga, hands-on treatment, and movement exercises from dance, Feldenkrais and Ideokinesis. Private sessions are conducted in your home or office in New York City. Other arrangements can also be made.


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Anantatherapeutics Contact:martin
New York, New York 10001 Phone:917 720 2557
Yoga Style: hatha yoga Send Message
Therapeutic health and relaxation techniques

*Stress Management* *Relaxation Therapy* *Hatha Yoga*

Martin is a board member of the New York Yoga Teachers Association and is presently teaching wellness at Atria Assisted Living for over four years specializing in therapeutic health and relaxation techniques. He is an experienced yoga practitioner who has completed his yoga studies at the Dharma Yoga Center in New York City where he was awarded a certificate as Teacher of Yoga. Certified to teach Yoga by the Yoga Alliance as a Registered Yoga Alliance Teacher, he has studied under many of the authentic teachers within the yoga and ayurveda traditions.


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Yoga Teachers:New York Yoga Teachers Association Contact:Martin
350 West 42nd St, Suite 16G, New York, New York 10036 Phone:212 615 6997
Yoga Style: all styles Send Message
NYTTA mission is to create a professional yoga association that promotes and supports the growth and well-being of yoga teachers in the greater metropolitan area of New York City, including New Jersey and Connecticut, and New York State; to build an inclusive and harmonious community that promotes understanding and communication among all yoga schools, disciplines and philosophies; to act as a central referral source of yoga events in the region; to sponsor educational programs that benefit our members and the general public; to create an awareness of life-enhancing benefits and universality of yoga for the individual and society; to provide an environment of friendship and fun for like-minded spirits.


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Balance Point Yoga Contact:Mimi Fischer
New York, New York 10011 Phone:917-733-2480
Yoga Style: Hatha Yoga
Teacher with 19+ years of Hatha Yoga practice and 17 years of teaching Hatha Yoga. Group and private classes available.


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Yoga Teacher - Purple Giraffe Contact:Sharon Y. Lopez
545 Eighth Avenue Suite 401 (mailing), New York, New York 10018 Phone:917.312.5126
Yoga Style: Hatha and Chair Yoga Send Message
Trained as an Advanced Teacher in Integral Yoga 20 years ago, my classes now combine the many forms I have studied and integrated over the years. My focus is to make yoga more accessible particularly to communities that really need it. Currently teaching in Harlem and have developed a chair yoga series for seniors and others.

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Saigon Children's Charity USA Contact:Trinh Bui-Kokkoris
New York, New York 10018 Phone:718-496-9137
Yoga Style: Meditation & Iyengar Yoga Send Message
Yoga and meditation retreats in Viet Nam for purpose of fundraising.

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Sonic Yoga Contact:Johanna Aldrich Sonic Yoga
754 9th Avenue #2, New York, New York 10019 Phone:212-397-6344
Yoga Style: Vinyasa Send Message
We began our journey in 2001 in the heart of New York City's bustling Hell's Kitchen district and quickly blossomed into a mecca for NYC's theatre-set and others looking for a super-friendly place to come together and practice yoga. Since them, we've welcomed more than 15,000 students into our family and trained hundreds of teachers, from nearly every continent on Earth (save the North & South Poles, but we're working on that).

TEACHER TRAINING: Knowing and really connecting with the people you’ll be studying with is so important…don’t you think? Our program is co-directed by Sonic founder, Lauren Hanna and Johanna Aldrich and is taught by them along with a small number of wonderful teachers, handpicked for their expert knowledge, compassion and ability to inspire and teach teachers.

Since 2001, we’ve graduated hundreds of teachers from all over the United States, France, Spain, U.K., Russia, Hungary, Poland, Israel, Japan, China, Indonesia, Central and South America, the Dominican Republic, Canada and beyond.

In fact, many or our international graduates have flown to New York City just to take our training and bring what they’ve learned back to their home-states and countries. In order to better accommodate the quickly-growing international demand for our programs, we now offer trainings in two languages, English and Japanese, and it looks like Spanish, Mandarin and Italian may be in the works.

During your training, you’ll study directly with the school Directors, the dynamic team that heads up Citysearch #1-rated Sonic Yoga NYC and had Yoga Journal proclaiming they “raise the bar for yoga innovation!” But, enough about us, we are here for YOU! Our students are our family (without the awkward Thanksgiving brawls). When you come to play in our house, you'll have the opportunity to cultivate a healthier, more-vital body, a peaceful, centered state of mind & an awakened spirit! Oh, and you might make a lot of great friends and sweat a bit, too!


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The Yoga of Intention Contact:George Fowler
323 W 51st Street, New York, New York 10019
Yoga Style: Please see the Description of Business. Send Message
The Yoga of Intention is a dynamic and practical yoga developed for people who have experienced trauma or live with chronic or life-threatening disease and who suffer with paralysis, physical and/or psychological pain. It is also for anyone desirous of leading a more sensitized life. Unlike conventional asana practices, very little gross muscle movement is required.

This practice rests upon a foundation of the spiritual exercises developed by Paramahansa Yogananda, B.K.S. Iyengar's therapeutic approach to asanas, and a newly developing spiritual psychology. The binding energy of this practice is the meditation practices from the various teaching traditions of the Buddhas.


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Mindful Healing Yoga Contact:Padma Patricia Meade
350 West 55th St - 8P, New York, New York 10019 Phone:212.757.6359
Yoga Style: Integral - Sivananda - Vajra Hatha Vinya Send Message
Mindful Healing Yoga Shiatsu Aromatherapy Organic Staples Ear Candling


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Various Contact:Jane Porges
New York, New York 07030 Phone:917 658-0084 201 963-7701
Yoga Style: Kripalu Send Message
Jane Porges teaches Yoga, Pranayam and Meditation in private and studio settings. New York & Hoboken New Jersey

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Keshava Radha Yoga Contact:Keshava & Radha Keshava Radha Yoga
255 West 36 Street Suite 1006, New York, New York 10018 Phone:917-849-9716
Yoga Style: Classic Hatha Yoga Send Message
Hatha yoga is an endless path where each Asana is an invitation to promote awareness. Our 90 minutes classes include: Vinyasa (flow), Asanas (Postures), Pranayama (Breathing exercises) and relaxation. Every class is an unknown journey… We know where it starts; we can never know where it ends… We also offer Yoga retreats, weekly meditation meetings, workshops and Tai Chi classes. Drop in any time for your first free Yoga class.


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Yoga Teacher- Shama Yoga Contact:Cindy
244 West 54th Street, 4th Floor, New York, New York 10019 Phone:917-664-9519
Yoga Style: Vinyasa Flow Send Message
YOGA Every Saturday @ 12:30pm @ Flamenco Latino Studios located at 244 West 54th Street, 4th Floor. 75 minute Vinyasa Flow Yoga Class - $15.00 - 5 class card $60.00. First Time Students - Second Class Free. Classes are open to practitioners of all levels. Modifications, props and variations are given to accommodate and challenge the beginner and advanced level students.

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YoGanesh Yoga Contact:Norma Kerner
208 W. 29th St., Room 201, New York, New York 10001 Phone:212-967-9642
Yoga Style: Vinyasa, Power, Dharma Send Message
Our concept is to have a warm and welcoming studio, great teachers and keep prices low and affordable - thus removing one of the biggest obstacles of all in Manhattan! YoGanesh is a serene, cozy studio in the heart of Chelsea. Our goal is to put a smile on your face, love in your heart and a new spring in your step!

Ganesh is known in Hinduism as the Elephant Headed God and "Remover of Obstacles," be they physical, financial, social, emotional, mental, or spiritual.


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Sivananda Yoga Vedanta Center Contact:(212) 255-4560
243 W. 24th Street, New York, New York 10011 Phone:(212) 255-4560
Yoga Style: Sivananda, Hatha, Meditation Send Message
The Sivananda Yoga Vedanta Center was founded in 1964 by Swami Vishnu-Devananda as a non-profit organization to propagate the ancient teachings of Yoga and Vedanta as a means of achieving physical, mental and spiritual well-being and Self-realization. The main inspiration behind our service is the teachings of the great Indian sage, Swami Sivananda and his disciple, Swami Vishnu-Devananda. We offer a large range of classes conducive to a all levels and students: *Drop-in, beginner, intermediate, advanced, gentle and prenatal classes. *Meditation and philosophy courses. *Satsang (meditation, kirtan and lecture free and open to all). The center also houses a beautiful boutique with an extensive selection of books, CDs, clothing, yoga mats and more. For up-to-date schedules or questions please check our website or call us.


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New York Ayurveda
352 7th Ave, 7th Floor, #725, New York, New York 10001 Phone:212-616-4127
Send Message
At New York Ayurveda we offer Ayurveda in its original sense. Ayurvedic consultations and treatments are offered by the very well trained and experienced Practitioner and Therapists. Along with many other lifestyle suggestions and recommendations, the practitioner recommends yoga postures according to one's body constitution and current requirement of the body in order to bring the whole body and mind at optimum balance.

For more information or any questions please call 212 616 4127 or check our website.


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World Yoga Center Contact:Rudrani Farbman World Yoga Center
265 W 72nd St, New York, New York 10023 Phone:212-877-4153
Yoga Style: Anusara Yoga, Meditation courses, Pre-Na Send Message
WYC is known for its authentic teachings, senior instructors, and personal quality classes. The Center has a joyful atmosphere of community and seeks empowerment, goodness and transformation for all. It has been a haven for yoga practitioners for over 35 years.

WYC offers a full schedule of Anusara Yoga classes for all levels including introductory basics class, restorative yoga, pre-natal, fertility and other specialty classes. All WYC classes conclude with a meditation. The 2008 WYC calendar includes Meditation courses, Chanting programs, monthly Meditation gatherings, seasonal Retreats, Immersions and a 200 hour Anusara Teacher Training.


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Better Laugh Laugter Yoga Club Contact:Alex Eingorn, DC
825 Seventh Avenue, New York, New York 10019 Phone:212-956-5920
Yoga Style: Hassya Yoga Send Message
Free 45 min. weekly Laughter Yoga meetings led by a certified Laughter Leader. Meetings are at 7:30pm on Mondays.


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East West Rehabilitation Institute Contact:Bill Gallagher PT, CMT, CYT
230 west 72nd street , New York, New York 10024 Phone:(800) 297-3815
Yoga Style: Therpeutic, Restorative Send Message
The East West Rehab Institute is committed to the seamless integration of Eastern and Western therapies into rehabilitation. The Institute offers both continuing education for rehab professionals and Integrative Physical Therapy for a broad spectrum of clients including elite performers and people with severe disabilities.

Director, Bill Gallagher PT, CMT, CYT, has developed a uniquely integrative approach to help people suffering from pain and disability. By integrating the Physical Therapy traditions of the East (Yoga, Qigong, Tai Chi Chuan, Tuina) with cutting edge therapies of the West (Osteopathy, Biofeedback, Myofascial Release), Bill helps his clients maximize function & minimize pain. Through meditation instruction, guided imagery, biofeedback & other disciplines that work with the Mind-Body-Spirit, clients are further empowered to optimize function & comfort while reducing suffering.


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Barefoot Tiger Contact:Kendra Coppey Barefoot Tiger
1026 Sixth Avenue, Suite 302 South, New York, New York 10018 Phone: 917.300.8604
Yoga Style: Private instruction Send Message
Our new Studio space is open in Midtown Manhattan. Barefoot Tiger is a mobile company around New York City focused on providing our clients with the proper tools to live passionate and healthy lives for a lifetime. We are committed to helping our clients do the things THEY want to do in their lives.

We offer nutrition and lifestyle coaching, personal training, private yoga, pilates and massage therapy in the privacy of your home.


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