I lead students through Basic and Intermediate Vinyasa Yoga, Pre- and Post-Natal Yoga and Pilates, Restorative and
soothing Yoga, Pure Classical Pilates, Breathing Techniques, Meditation and Relaxation. I also specialize in yoga for Seniors or students with injury. Classes are in the privacy of my own home studio or I will come to your home/office. In addition, I am available for workshops and Corporate Yoga/Pilates sessions. Please contact me for more information. Thank you very much. Health and Happiness to you.
Toni R. Porrello aka Tosia, ERYT, RPYT, CPT teaches Private and Corporate Yoga, Prenatal Yoga and Pilates classes with
an experienced professional. Please view her website at www.yogabyt.com. She also runs an intensive 25 hr Prenatal Yoga Teacher Training, which you could use for continuing education hours and to feel confident teaching pregnant yogis.
SaKula Yoga Studio has a variety of classes as well as many workshops to attend. We offer classes from Meditation,
Gentle Vinyasa, Restorative, Power and Ashtanga Yoga plus Pilates/Yoga Fusion. Our goal is to continue in helping the community to maintain the integrity of Yoga in the mind, body and spirit. A place where one can come to meditate, breath and enjoy the company of friends
Clarity, Ease & Peace
Registered with National Yoga Alliance as an Experienced Yoga Teacher (ERYT-500).
a Yoga and Lifestyle Coach, I work with Highly Sensitive Individuals and Entrepreneurs who are Passionate Life-long Learners and struggle with feeling Stuck, Exhausted, or Overwhelmed by their daily commitments.
I teach my clients how to Nourish and Energize themselves through Foundational Yogic Principles and Ancient Healing modalities so they can feel Grounded, Calm and Clear with all their interactions with others and their daily activities.
To learn about my programs please visit www.VioletPetalsYoga.com.
Take time out of your busy schedule to breathe, quiet your thoughts, and experience your body through Yoga with Alluem.
Alluem Yoga's dedicated instructors along with its beautiful surroundings will awaken your senses, focus your mind and open your inner spirit. Come. Be inspired. Find your sanctuary. Nourish your mind, body, and spirit at Alluem Yoga.
Adventure Yoga is a story based yoga programme for Junior Yogis.
In a safe environment Yogis will go on an adventure
by learning Yoga poses based on characters of a story. They will also play Yoga games . In the Yoga studio children will develop strength, flexibility and coordination of both body and mind for a happy, healthy and a balanced life.
I teach mainly Ashtanga/Vinyasa Yoga, which is a flowing form of Yoga with therapeutic yoga postures, breathing, sun
salutations and more. I tailor my classes and private sessions to each individual's needs, goals and interests to bring them the most satisfying and rewarding class, one that will keep them interested in their practice and allow them to grow with it. Our classes are open to all levels from beginner through advanced; I show modifications for every pose so anyone can feel successful during the class.
If you have any of below symptoms, please contact us.
1)Not able to sleep well in the night
2)Have lot of tension
and not going away 3)Want to perform well at your work 4)Want to increase memory and concentration 5)Want to make your prayer more effective 6)Want to keep your body fit 7)Want to get rid of diabetes, high blood pressure, constipation, back pain 8)Want to gain experience in spiritualty 9)Want to learn Meditation. We conduct weekly Yoga and Meditation session at different locations. We can help you determine which location would be better for you.