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Yoga Classes in Albuquerque, New Mexico

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 Yoga Classes in Albuquerque New Mexico
Yoga Simple and Sacred Contact:Gloria Drayer
1228 Hupmobile Dr. NE, Albuquerque, New Mexico 87112 Phone:505-275-6638
Yoga Style: Kripalu Send Message
Gloria Drayer has been a certified Kripalu Yoga instructor since 1993 and currently holds a 500-hour certification with Yoga Alliance. She teaches nine mixed-level classes weekly in several locations around the Albuquerque area, holds retreats and workshops throughout New Mexico and also offers international retreats. Visit http://www.yogasimpleandsacred.com/class_schedule.htm to find a class near you and see upcoming special events.

Gloria is known for the intuition, empathy and compassion she brings to her role as a certified Kripalu yoga instructor. She focuses her students on the present moment and encourages them to accept themselves as they are. Her ability to create a safe environment aids students in rediscovering their inner tranquility while developing strong bones, calming their minds and connecting with spirit. Yoga sessions are given in a non-competitive environment where people are encouraged to participate at a level that is healthful and enjoyable. Gloria gives every student permission to work at their own comfort level and make the progress they can in a supportive environment. Yet she challenges her students to gently go to their edge – breath by breath. Students leave the class feeling centered and uplifted.

Gloria has lived and taught at the well-known Kripalu Center for Yoga and Health in Massachusetts and has taught in New York, California, Massachusetts and now New Mexico. She has over 18 years of experience as a body worker and has earned a degree from the Ohashiatsu School in Shiatsu. She is uniquely qualified to work with people from all walks of life, including those with special needs.

Gloria’s Full Moon Yoga video was reviewed in Yoga Journal (May /June 2003) issue by Richard Rosen. He states: “Drayer has put together a competent presentation addressed to the ‘inner goddess’ in all women.” The video is now available in DVD. If you are not able to get out to a class or want to further your practice at home, visit http://www.yogasimpleandsacred.com/video.htm today to order yours.


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High Desert Yoga Contact:High Desert Yoga
4600 Copper AVenue NE, Albuquerque, New Mexico 87108 Phone:5052329642
Yoga Style: Yoga Send Message
The Mission of High Desert Yoga is to create a nurturing environment that supports our community of students and teachers as they deepen their experience of body, mind and spirit.  Through the teaching and practice of asanas (poses), pranayama (breath), and yoga philosophy, we strive to promote optimum physical health, clarity of mind and spiritual inspiration for all.  We also invite you to our new Healing Arts Center; a wellness clinic offering the community a wide variety of holistic healing services and therapies.  We will provide you with all that is needed to safely and comfortably begin your yoga practice offering you yoga classes, yoga workshops, yoga retreats and yoga teacher trainings.  


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Bikram's Yoga of Albuquerque Contact:Jeanette Lewis
1930 Juan Tabo NE, Suite, Albuquerque, New Mexico 87112 Phone:505.296.9642
Yoga Style: Bikram Send Message
We teach Bikram method yoga classes - an envigorating series of 26 postures that works 100% of the body and helps focus the mind. Our practice helps you build core strength, flexibility, balance, self discipline, patience and your faith in your ability to proactively improve your health.


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Wellspring Yoga Contact:Mikiala Spadaro
5500 San Mateo Blvd NE, Albuquerque, New Mexico 87109 Phone:(505) 881-2187
Yoga Style: Alignment Based Hatha Yoga Send Message
Wellspring YOGA's mission is to provide high-quality yoga instruction to all people who aspire to create and maintain physical, emotional and spiritual health. We help individuals renew, rejuvenate and restore strength and flexibility, offering small class sizes and individualized attention.

Our teachers are committed to instructing students on the principles and practices of alignment so that students may restore vitality, heal from injury, sustain the demands of daily living and move gracefully within the world.

wellspring Yoga for all


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Heather Lee Farrell Contact:Heather Lee Farrell
Albuquerque, New Mexico Phone:505-514-4377
Yoga Style: Hatha,yoga for athletes, Prenatal, Postn Send Message
comprehensive classes, workshop and trainings relating to Prenatal and postnatal yoga. classes, workshops, personal consultations and health programs. Birthing preparation workshops.

go to www.Heatherleefarrell.com or www.highdesertyoga.com


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Tara Bishop Yoga Contact:Tara Bishop, RYT 500
Private Yoga Instruction, Albuquerque, New Mexico 87104 Phone:505-918-3999
Yoga Style: Forrest Yoga, High Voltage Vinyasa Yoga Send Message
Experience an inspiring yoga practice that builds flexibility, intelligence, and strength while helping deepen the possibility for integrity, self awareness, and playful curiosity to become part of your daily life. Tara offers private and group instruction. BREATH, STRENGTH, INTEGRITY, SPIRIT


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Albuquerque Ashtanga Yoga Shala Contact:Elise Espat
206 Dartmouth Dr NE, Albuquerque, New Mexico 87106 Phone:(505) 265-9289
Yoga Style: Ashtanga Yoga, Mysore Send Message
Authorized Ashtanga yoga in the lineage of Sri K. Pattabhi Jois of Mysore, India. Beginners welcome! www.ashtangayogaalbuquerque.com


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Bhava Yoga Studio Contact:Bea Doyle
520-A Central Ave. SE, Albuquerque, New Mexico 87102 Phone:505-842-1080
Yoga Style: Alignment Based and Vinyasa Flow Send Message
Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2. A special place in Albuquerque, NM where magic seemingly happens. 3. A place for finding inspiration, connection and for feeling good.

The yoga classes at Bhava support, motivate and celebrate students to live life fully and completely. Our highly skilled and approachable teachers guide students with great care, personal attention, and the quiet joy that comes from doing what they love. We offer alignment based and vinyasa flow classes, and welcome students at any level, from beginner to advanced. So come, get a workout, tap into newfound energy, dissolve a nagging pain, take your practice to the next level, open your heart, find peace and equanimity – all in the support of a warm and inviting community.


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Badlands Yoga Contact:Christine Stump
2716 San Pedro NE, Albuquerque, New Mexico 87110 Phone:505-506-0136
Yoga Style: Hatha Yoga with Meditative Focus Send Message
Small group yoga classes, Skype yoga and recorded practices to support home practice as an authentic yogic path. Engage YOUR practice, not just a teacher's instruction, and receive support, consultation and direction from a Registered Yoga Teacher who's as in love with your practice as you are. Come as you are, leave better!


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360 YOGA Contact:Rev. Dr. Nancy Ash, E-RYT
Albuquerque, New Mexico Phone:505 296-8534
Yoga Style: 360 YOGA Send Message
360 YOGA is a healing spiritual attunement of the physical body to the Soul-Spirit during asana practice. It's an all-encompassing, compassionate and intuitive approach to meditation in motion which honors all sacred traditions. The 360 YOGA style blends the best essence of various yoga schools within a matrix or mandala of the Tibetan Buddhist vehicle (yana) of Dzogchen.


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YOGAQuerque.com
Albuquerque, New Mexico Phone:505-750-1110
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YogaQuerque.com is an online community of yoga students, teachers and studios that provides an all-in-one resource for everything yoga-related in the Albuquerque area.


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yoga online at Udemy.com Contact:Meta Hirschl
Albuquerque, ALbuquerque, New Mexico 87102 Phone:(505) 232-4717
Yoga Style: Yoga for Everyone! Send Message
Yoga for everyone - beginners, gentle, mixed, level II for advanced practicioners and teachers, ashtanga, primary series, vinyasa flow. All teachers are trained as teachers and have a deep and abiding love for students. Teacher training programs both 200 RYT and 500 RYT


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Sani Yoga Contact:Maya Georg
134 Harvard Drive SE, ALbuquerque, New Mexico 87106 Phone:505-7508526
Yoga Style: Hatha-Raja Send Message
Located just a short walk from the University of New Mexico, Sani Yoga is a great place to advance your practice! Classes are always small, challenging and fun! With an emphasis on yogic philosophy, classes are also affordable.


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3B Yoga NM Contact:Wendy
6500 Holly Ave suite A-2, Albuquerque, New Mexico 87113 Phone:505-717-8620
Yoga Style: Ashtanga vinyasa flow Send Message
A fun and friendly environment where we come together and practice yoga. We have original sequencing that flows and floats to free the body and mind.


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Easter Bonnifield Contact:Easter Bonnifield
Albuquerque, Albuquerque, New Mexico 87106 Phone:505-917-3821
Yoga Style: Ayurveda/Hatha/Yin/Meditation/Ashtanga Vinyasa Send Message
Easter teaches Yoga to enliven and strengthen your ability to support your unique body, mind and heart. Styles of Yoga taught are: Hatha Yoga, Ashtanga Vinyasa Yoga, Yin Yoga as well as Pranayama and Meditation.

Easter teaches weekly classes and is available for one-one yoga sessions. Easter also practices as a Marma Therapist, Ayurvedic Lifestyle Consultant and conducts Birthchart readings according to Vedic Astrology. Please see her website for more details.


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Sattva Yoga Contact:Keisha Wixom
1421 Carlisle Blvd. NE, Albuquerque, New Mexico 87110 Phone:505-681-4901
Yoga Style: Vinyasa/Flow/Ashtanga Send Message
Along with beginning to advanced level classes offered five days a week, Sattva Yoga is a fully equipped studio specializing in customized one-on-one lessons offered in an intimate setting for students to deepen their practice with individual attention and supportive guidance. Our goal is to offer a sanctuary where practitioners can grow their practice in a peaceful, non-judgemental setting.

? Monday: 9:30 - 10:45 am Level 2 with Keisha ? Tuesday: 6:00 - 7:15 pm Level 1 with Jenny ? Wednesday: 10:00 - 10:45 am Level 2 with Jenny; 6:00 - 7:15 pm Level 1 with Keisha ? Thursday: 6:00 - 7:15 pm Level 3 with Jenny ? Saturday: 9:30 - 10:45 Level 3 with Keisha


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Grassroots Yoga Contact:Grassroots Yoga
4817 Central Ave. NE, Albuquerque, New Mexico 87107 Phone:505-331-4537
Yoga Style: Anusara, Vinyasa, Acro-Yoga Send Message
Grassroots Yoga features Anusara, Vinyasa, and Acro-Yoga. Located on Central Ave. in Albuquerque, NM, Grassroots offers a vibrant community; a variety of classes for every level; and highly-trained, exceptionally talented teachers. Grassroots also offers services in Thai Massage and Ayurvedic consultations, as well as high-quality workshops and trainings with visiting teachers.


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Katja Lauterstein
Albuquerque, New Mexico
Yoga Style: Hatha, Iyengar, and Children/Teen Yoga Send Message
500hr Certified Yoga Instructor. Certified to teach Children and Teen yoga. Emphasis on alignment and inner awareness. Available for private sessions, and also holds classes at Bhava, High Desert Yoga and University of New Mexico.

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Studio Yantra Yoga Contact:Patsy Gaetano
601 Lomas Blvd. NE, Albuquerque, New Mexico 87102 Phone:505.281.0886
Yoga Style: Core-strengthening, Alignment-based, Yog Send Message
Experienced yoga teacher focuses on precise alignment and variations of many classical yoga poses, allowing you to reap the healing benefits of yoga without injury. Beginners can get started with Yoga Basics 101, and we also offer Yoga for Healthy Weight, and other breathwork and relaxation classes and workshops.


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White Raven Yoga and Healing Contact:Jody
1854 Don Felipe Rd. SW, Albuquerque, New Mexico 87105
Yoga Style: Therapeutic Hatha Send Message
To offer a peaceful, sacred and friendly space of acceptance for everyone - especially those near, at, or beyond their middle years ~ to connect with others in our community, but ultimately with your true self.

To assist you in clearing and quieting your mind, reducing stress and anxiety, easing depression - bringing greater health and vitality to the body, and fostering self acceptance and personal empowerment following the healing path of Yoga and complimentary modalities.

Private Yoga, Healing Arts, Yoga Study Immersions, Workshops, Events


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