Hatha yoga (the yoga of movement). All asanas (postures) are slowly guided into alignment, remaining in the asana
with a flow of pranayama (breath) within and throughout the asanas. The intention is not placed on arriving in the posture fully, but placed on the journey to the posture honoring our individuality. Based on these guidelines intuitive yoga is born. Namaste! I bow to the light within you.
Morada Lane Yoga Studio is nestled on a quiet, residential street just a few doors down from the historic Mabel Dodge
Luhan House, and about four blocks from Taos Plaza at the heart of town. We offer yoga classes for all ages and levels of practice, from restorative, therapeutic to dynamic flow, and from traditional to experimental.
Shree Yoga Taos is a sanctuary space at the top of historic Ledoux Street in Taos, New Mexico. Classes offered seven
days for all levels in a beautiful space and welcoming community. Noon class every day for $6. All of our instructors are knowledgeable, kind and rooted in our mission to honor each student's potential and share the good yoga.
Amani Yoga is a Taos, New Mexico yoga and healing arts center dedicated to establishing awareness thru various movement
therapies. We offer classes in Vinyasa Flow, Stretching, and somatic awareness.
Our purpose is to help individuals discover new possibilities and explore more options for movement. We strive to create a safe compassionate environment for the student to investigate, experiement, learn and grow.
Yamuna offers workshops, classes, private & semiprivate instruction and yoga therapy . Over 20 years experience teaching
professionally. Yoga Lifestyle and Teacher Training Certifications available. Specialty programs include BodyMantra Posture Clinics, & Surya Namaskar - Solar Powered Sadhana which is also available on CD. ALSO High Altitude Yoga Class at Taos Ski Valley.
Prenatal Yoga class is held at Taos Yoga Therapy, Fridays, 5:30-7:00pm. The prenatal yoga practice is designed to
deepen trust in your capacities for well being and self care in pregnancy, birth, and motherhood. The class will ease tensions common in pregnancy, and strengthen your body, mind, heart, and sense of support for this time in your life. Find comfort in this safe and welcoming class. Open to all levels and stages of pregnancy.
lovely fully equipted studio in beautiful arroyo seco under taos mountain.excellent instruction,small classes.each
class is unique and lovingly taught based on the needs and limitations of the individuals present.all practice begins with pranayama and flows gracefully through seated, standing and balancing postures.we aspire to develope a highly aware,balanced and joyful practice. graceful relaxed creative focused strong content connected realized