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Yoga Classes in Rio Rancho, New Mexico

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 Yoga Classes in Rio Rancho New Mexico

Core Fitness Personal Training Contact:Wendy Wolfe
2312 Manzano Loop NE, Rio Rancho, New Mexico 87144 Phone:505-301-9052
Yoga Style: Vinyasa, PreNatal Send Message
I have been a certified Personal Trainer/Fitness Instructor for over 15 years and a Certified Pilates and Yoga Instructor for 7 years. I teach Mommy and Me Yoga, Vinyasa, Power Yoga. I have taught Prenatal and Postnatal Yoga.


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 Yoga Classes in Los Ranchos de Albuquerque New Mexico

4.67 Miles Away 

Orange Yoga Contact:Allisun Hull
7528 4th St NW Suite B1, Los Ranchos de Albuquerque, New Mexico 87107 Phone:5059335211
Yoga Style: Vinyasa Flow Send Message
A Vinyasa Flow style Yoga studio offering daily Yoga and Pilates classes. See Reviews on our website www.orangeyogaabq.com


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 Yoga Classes in Albuquerque New Mexico

13.83 Miles Away 

Yoga Simple and Sacred Contact:Gloria Drayer
1228 Hupmobile Dr. NE, Albuquerque, New Mexico 87112 Phone:505-275-6638
Yoga Style: Kripalu Send Message
Gloria Drayer has been a certified Kripalu Yoga instructor since 1993 and currently holds a 500-hour certification with Yoga Alliance. She teaches nine mixed-level classes weekly in several locations around the Albuquerque area, holds retreats and workshops throughout New Mexico and also offers international retreats. Visit http://www.yogasimpleandsacred.com/class_schedule.htm to find a class near you and see upcoming special events.

Gloria is known for the intuition, empathy and compassion she brings to her role as a certified Kripalu yoga instructor. She focuses her students on the present moment and encourages them to accept themselves as they are. Her ability to create a safe environment aids students in rediscovering their inner tranquility while developing strong bones, calming their minds and connecting with spirit. Yoga sessions are given in a non-competitive environment where people are encouraged to participate at a level that is healthful and enjoyable. Gloria gives every student permission to work at their own comfort level and make the progress they can in a supportive environment. Yet she challenges her students to gently go to their edge – breath by breath. Students leave the class feeling centered and uplifted.

Gloria has lived and taught at the well-known Kripalu Center for Yoga and Health in Massachusetts and has taught in New York, California, Massachusetts and now New Mexico. She has over 18 years of experience as a body worker and has earned a degree from the Ohashiatsu School in Shiatsu. She is uniquely qualified to work with people from all walks of life, including those with special needs.

Gloria’s Full Moon Yoga video was reviewed in Yoga Journal (May /June 2003) issue by Richard Rosen. He states: “Drayer has put together a competent presentation addressed to the ‘inner goddess’ in all women.” The video is now available in DVD. If you are not able to get out to a class or want to further your practice at home, visit http://www.yogasimpleandsacred.com/video.htm today to order yours.


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High Desert Yoga Contact:High Desert Yoga
4600 Copper AVenue NE, Albuquerque, New Mexico 87108 Phone:5052329642
Yoga Style: Yoga Send Message
The Mission of High Desert Yoga is to create a nurturing environment that supports our community of students and teachers as they deepen their experience of body, mind and spirit.  Through the teaching and practice of asanas (poses), pranayama (breath), and yoga philosophy, we strive to promote optimum physical health, clarity of mind and spiritual inspiration for all.  We also invite you to our new Healing Arts Center; a wellness clinic offering the community a wide variety of holistic healing services and therapies.  We will provide you with all that is needed to safely and comfortably begin your yoga practice offering you yoga classes, yoga workshops, yoga retreats and yoga teacher trainings.  


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3B Yoga NM Contact:Wendy
6500 Holly Ave suite A-2, Albuquerque, New Mexico 87113 Phone:505-717-8620
Yoga Style: Ashtanga vinyasa flow Send Message
A fun and friendly environment where we come together and practice yoga. We have original sequencing that flows and floats to free the body and mind.


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Wellspring Yoga Contact:Mikiala Spadaro
5500 San Mateo Blvd NE, Albuquerque, New Mexico 87109 Phone:(505) 881-2187
Yoga Style: Alignment Based Hatha Yoga Send Message
Wellspring YOGA's mission is to provide high-quality yoga instruction to all people who aspire to create and maintain physical, emotional and spiritual health. We help individuals renew, rejuvenate and restore strength and flexibility, offering small class sizes and individualized attention.

Our teachers are committed to instructing students on the principles and practices of alignment so that students may restore vitality, heal from injury, sustain the demands of daily living and move gracefully within the world.

wellspring Yoga for all


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Katja Lauterstein
Albuquerque, New Mexico
Yoga Style: Hatha, Iyengar, and Children/Teen Yoga Send Message
500hr Certified Yoga Instructor. Certified to teach Children and Teen yoga. Emphasis on alignment and inner awareness. Available for private sessions, and also holds classes at Bhava, High Desert Yoga and University of New Mexico.

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Tara Bishop Yoga Contact:Tara Bishop, RYT 500
Private Yoga Instruction, Albuquerque, New Mexico 87104 Phone:505-918-3999
Yoga Style: Forrest Yoga, High Voltage Vinyasa Yoga Send Message
Experience an inspiring yoga practice that builds flexibility, intelligence, and strength while helping deepen the possibility for integrity, self awareness, and playful curiosity to become part of your daily life. Tara offers private and group instruction. BREATH, STRENGTH, INTEGRITY, SPIRIT


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Badlands Yoga Contact:Christine Stump
2716 San Pedro NE, Albuquerque, New Mexico 87110 Phone:505-506-0136
Yoga Style: Hatha Yoga with Meditative Focus Send Message
Small group yoga classes, Skype yoga and recorded practices to support home practice as an authentic yogic path. Engage YOUR practice, not just a teacher's instruction, and receive support, consultation and direction from a Registered Yoga Teacher who's as in love with your practice as you are. Come as you are, leave better!


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Studio Yantra Yoga Contact:Patsy Gaetano
601 Lomas Blvd. NE, Albuquerque, New Mexico 87102 Phone:505.281.0886
Yoga Style: Core-strengthening, Alignment-based, Yog Send Message
Experienced yoga teacher focuses on precise alignment and variations of many classical yoga poses, allowing you to reap the healing benefits of yoga without injury. Beginners can get started with Yoga Basics 101, and we also offer Yoga for Healthy Weight, and other breathwork and relaxation classes and workshops.


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Sattva Yoga Contact:Keisha Wixom
1421 Carlisle Blvd. NE, Albuquerque, New Mexico 87110 Phone:505-681-4901
Yoga Style: Vinyasa/Flow/Ashtanga Send Message
Along with beginning to advanced level classes offered five days a week, Sattva Yoga is a fully equipped studio specializing in customized one-on-one lessons offered in an intimate setting for students to deepen their practice with individual attention and supportive guidance. Our goal is to offer a sanctuary where practitioners can grow their practice in a peaceful, non-judgemental setting.

? Monday: 9:30 - 10:45 am Level 2 with Keisha ? Tuesday: 6:00 - 7:15 pm Level 1 with Jenny ? Wednesday: 10:00 - 10:45 am Level 2 with Jenny; 6:00 - 7:15 pm Level 1 with Keisha ? Thursday: 6:00 - 7:15 pm Level 3 with Jenny ? Saturday: 9:30 - 10:45 Level 3 with Keisha


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yoga online at Udemy.com Contact:Meta Hirschl
Albuquerque, ALbuquerque, New Mexico 87102 Phone:(505) 232-4717
Yoga Style: Yoga for Everyone! Send Message
Yoga for everyone - beginners, gentle, mixed, level II for advanced practicioners and teachers, ashtanga, primary series, vinyasa flow. All teachers are trained as teachers and have a deep and abiding love for students. Teacher training programs both 200 RYT and 500 RYT


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Heather Lee Farrell Contact:Heather Lee Farrell
Albuquerque, New Mexico Phone:505-514-4377
Yoga Style: Hatha,yoga for athletes, Prenatal, Postn Send Message
comprehensive classes, workshop and trainings relating to Prenatal and postnatal yoga. classes, workshops, personal consultations and health programs. Birthing preparation workshops.

go to www.Heatherleefarrell.com or www.highdesertyoga.com


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360 YOGA Contact:Rev. Dr. Nancy Ash, E-RYT
Albuquerque, New Mexico Phone:505 296-8534
Yoga Style: 360 YOGA Send Message
360 YOGA is a healing spiritual attunement of the physical body to the Soul-Spirit during asana practice. It's an all-encompassing, compassionate and intuitive approach to meditation in motion which honors all sacred traditions. The 360 YOGA style blends the best essence of various yoga schools within a matrix or mandala of the Tibetan Buddhist vehicle (yana) of Dzogchen.


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YOGAQuerque.com
Albuquerque, New Mexico Phone:505-750-1110
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YogaQuerque.com is an online community of yoga students, teachers and studios that provides an all-in-one resource for everything yoga-related in the Albuquerque area.


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Bhava Yoga Studio Contact:Bea Doyle
520-A Central Ave. SE, Albuquerque, New Mexico 87102 Phone:505-842-1080
Yoga Style: Alignment Based and Vinyasa Flow Send Message
Bhava |bah va| noun 1. The deepest feeling from your heart that inspires what you love to do. 2. A special place in Albuquerque, NM where magic seemingly happens. 3. A place for finding inspiration, connection and for feeling good.

The yoga classes at Bhava support, motivate and celebrate students to live life fully and completely. Our highly skilled and approachable teachers guide students with great care, personal attention, and the quiet joy that comes from doing what they love. We offer alignment based and vinyasa flow classes, and welcome students at any level, from beginner to advanced. So come, get a workout, tap into newfound energy, dissolve a nagging pain, take your practice to the next level, open your heart, find peace and equanimity – all in the support of a warm and inviting community.


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Albuquerque Ashtanga Yoga Shala Contact:Elise Espat
206 Dartmouth Dr NE, Albuquerque, New Mexico 87106 Phone:(505) 265-9289
Yoga Style: Ashtanga Yoga, Mysore Send Message
Authorized Ashtanga yoga in the lineage of Sri K. Pattabhi Jois of Mysore, India. Beginners welcome! www.ashtangayogaalbuquerque.com


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Sani Yoga Contact:Maya Georg
134 Harvard Drive SE, ALbuquerque, New Mexico 87106 Phone:505-7508526
Yoga Style: Hatha-Raja Send Message
Located just a short walk from the University of New Mexico, Sani Yoga is a great place to advance your practice! Classes are always small, challenging and fun! With an emphasis on yogic philosophy, classes are also affordable.


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Grassroots Yoga Contact:Grassroots Yoga
4817 Central Ave. NE, Albuquerque, New Mexico 87107 Phone:505-331-4537
Yoga Style: Anusara, Vinyasa, Acro-Yoga Send Message
Grassroots Yoga features Anusara, Vinyasa, and Acro-Yoga. Located on Central Ave. in Albuquerque, NM, Grassroots offers a vibrant community; a variety of classes for every level; and highly-trained, exceptionally talented teachers. Grassroots also offers services in Thai Massage and Ayurvedic consultations, as well as high-quality workshops and trainings with visiting teachers.


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Easter Bonnifield Contact:Easter Bonnifield
Albuquerque, Albuquerque, New Mexico 87106 Phone:505-917-3821
Yoga Style: Ayurveda/Hatha/Yin/Meditation/Ashtanga Vinyasa Send Message
Easter teaches Yoga to enliven and strengthen your ability to support your unique body, mind and heart. Styles of Yoga taught are: Hatha Yoga, Ashtanga Vinyasa Yoga, Yin Yoga as well as Pranayama and Meditation.

Easter teaches weekly classes and is available for one-one yoga sessions. Easter also practices as a Marma Therapist, Ayurvedic Lifestyle Consultant and conducts Birthchart readings according to Vedic Astrology. Please see her website for more details.


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Bikram's Yoga of Albuquerque Contact:Jeanette Lewis
1930 Juan Tabo NE, Suite, Albuquerque, New Mexico 87112 Phone:505.296.9642
Yoga Style: Bikram Send Message
We teach Bikram method yoga classes - an envigorating series of 26 postures that works 100% of the body and helps focus the mind. Our practice helps you build core strength, flexibility, balance, self discipline, patience and your faith in your ability to proactively improve your health.


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 Yoga Classes in Placitas New Mexico

11.90 Miles Away 

Inner Systems, Inc. Contact:Mary Alice Winchell
13 Jemez Rd, Placitas, New Mexico 87043 Phone:505-867-0104
Yoga Style: Modern Interpretation of Age Old Practices Send Message
Inner Systems, Inc. provides Health and Wellness training for individuals of all ages and levels of ability.  We specialize in Stress Management workshops and classes for Individuals, Businesses, Schools, and Health Organizations.  We tailor all programs to meet the needs of your group or organization.

New Video & CD Releases: One Breath at a Time is a 28 minute multi-sensory breathing experience. It is a very unique and artistic “exercise” program, consisting of 10 different breath patterns. It is a modern interpretation of age-old breathing techniques, easy to follow, delivered from the heart, and very powerful. All exercises are done sitting in a chair.

Kid's Video: Keep Breathin’ is a fun, interactive music video for children which can be used at home or in schools. It is designed to inspire kids, ages 3-13, to be aware of their breath. The exercises help kids to increase self-esteem, inner-strength, balance and concentration.


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Susan Kramer Contact:Susan Kramer
Placitas, New Mexico 87043 Phone:505-867-4460
Yoga Style: Hatha Send Message
I have been studying and enjoying yoga since 1995, and began teaching in 1998. I teach what is known as Hatha Yoga. Hatha Yoga means a balanced joining of the body, mind and spirit into a harmonious whole.

My teaching style promotes a relaxed, non-competitive environment. I chose Yoga Heals as a name for my style of instruction because I believe in yoga's strong healing powers. Yoga reaches out to each part of us, our mind and spirit, our body and our heart. My classes are appropriate for students of mixed levels.


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 Yoga Classes in Cedar Crest New Mexico

18.27 Miles Away 

Kundun Yoga Contact:Marie-Aude Preau
12129 Highway N14, Cedar Crest, New Mexico 87008 Phone:505.407.4020
Yoga Style: Vinyasa Flow Yoga Send Message
Marie-Aude Préau (RYT - 200hr) is an inspiring teacher with 17 years of experience; she brings to the mat a wealth of knowledge and understanding of yoga and its many approaches. Certified in Vinyasa Flow by Sonic Yoga (RYS), she was certified in Kundalini yoga in 1998 (3HO - 100hr)and studied Pranayama with Dr. Tiwari in Lonavla, India for 4 years. With a down-to earth attitude to help students grow to their next potential, Marie-Aude gives attention to correct alignment, motivates each one with a dynamic approach, an open heart conveying her knowledge clearly and simply .

This creative sequencing of Vinyasa yoga style improves strength, flexibility, stamina, body balance, relaxation & awareness through continuous movement. Rediscover your inner joy, leaving class with a calm mind, fulfilled and rejuvenated.


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 Yoga Classes in Tijeras New Mexico

18.64 Miles Away 

A Breath of Joy Contact:Suzanne Hruschka
Tijeras and Albuquerque, NM, Tijeras, New Mexico 87059 Phone:505-286-1887
Yoga Style: Hatha Send Message
GENTLE SLOW STRETCH BEGINNER HATHA YOGA Relax into wholeness... Increase Strength Flexibility Clarity Relaxation Focus Balance Learn to gently follow the guidance and breath of your own body.

Wear comfortable clothing. Avoid eating 2 hours prior to class. Discuss injuries prior to first class with instructor. Pregnant women are welcome after their 1st tri-mester. Everyone is welcome! Call Suzanne to pre-register at 286-1887. Yoga in Tijeras, NM for Fall of 2013 12 week series Limit 7 students Off Raven Road on S337 near Morningstar Grocery in Tijeras, NM Mon 6:30 - 7:45 pm Starts Mid Sept Thurs 6:30 - 7:45 pm Starts Late Sept Sat 9am -10:15 am Starts mid Sept 1 class per week for 12 weeks (3 months) $132 ($11/class) 2 classes/week for 12 weeks ($48 discount) $216 ($9/class) 3 classes/week for 12 weeks ($72 discount) $288 ($8/class) Drop in price is $13 per class Pre-register with Suzanne at 286-1887!

Everyone is Welcome!


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