The Sail Loft Yoga Studio has windows all around that overlook St. Margaret's Bay, a spectacular setting on Nova Scotia's South Shore. Catherine Guest is certified (500 hrs) to teach hatha-vinyasa yoga. She
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AYTT is a well established yoga teacher training in the Kripalu Tradition, conducted in weekend modules for a total of 200 hours. Kripalu Yoga is known as meditation-in-motion and combines the disciplines of
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A yoga style that snthesizes the flow of Ashtanga yoga and the precision of Iyengar, all done in the quiet atmosphere of the Shambala Centre located in Tantallon under the guidance and expertise of Gabriela.