We are a small but vibrant yoga studio celebrating and practicing together in the heart of the Sierras. Mountain Yoga’s
mission is to cultivate conscious community through high quality yoga instruction. Ongoing classes, series and workshops range from introductory to advanced in an attempt to truly adapt the practice to the unique individual and to make yoga accessible to all. Mountain Yoga is an eclectic studio, offering a variety of methods. Our aim is to provide something for everyone, with the ultimate goal being self-sufficient students who are empowered through consistency, compassion and curiosity to direct their own practice.
Doug Swenson / Yoga Teacher Training / Lake Tahoe
This is an Experience of a Lifetime :)
/ Yoga Teacher Training Program... We offer: 200-hr / 500-hr YA approved Teacher Training Programs / plus workshops / and retreats Our program is - a hands on (progressive and holistic), yoga training program, embracing a balance between both hard and soft concepts of yoga asana practice. Styles of; Ashtanga Yoga, Yin Yoga, Power Yoga, Vinyasa Flow, Restorative Yoga, Yoga Adjustments, Partner Yoga, Pre-Post Natal Yoga, and Yoga for Children will be taught and practiced. This program also presents education on; avoiding and overcoming injury, philosophy, enhanced diet, cross-training with outdoor activity, karma yoga, earth and body ecology plus many hours of hands on teaching. This is not just another / Yoga Teacher Training, this program is a path to a better life.. truly a priceless gift. - Small groups, insure higher quality and more comfort. Dates for 2013 Teacher Training Program: 100-hr / April 28 - May 11 200-hr / April 28 – May 23, 2014 500-hr / May 26 – June 20, 2014
Options available for 1, 2 and 3 week sessions. Please see the website www.dougswenson.net for more details and amazing photos! www.dougswenson.net Blessings, Doug Swenson (E-RYT-500 / 40 yrs teaching exp) Contact Information: Doug Swenson P.O. Box 17724 South Lake Tahoe, CA 96151 (530) 573-8400 email@example.com www.dougswenson.net
Patrice, RYT® 200 Yoga Alliance registered teacher, teaches classes which enable you to link your breath, mind and
body, allowing you to stay focused, calm, aware and steady within each pose. Her classes vary but her style is generally a vinyasa-based mix infused with humor and generous helpings of kick-your-asana power flow sequences.
Exercise and physical fitness has been a part of Patrice’s life for as long as she can remember. She has practiced yoga for over 16 years and was trained and certified as an Ashtanga and Sadhana Yoga Chi Instructor by Doug Swenson. Patrice is also an experienced Pilates instructor, having received her comprehensive certification from master teacher Rael Isacowitz, founder of Body Arts and Science International. In addition to teaching yoga, she enjoys music, horses and spending time in the mountains. Private lessons available.