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Bedford NY USA
Hipheather
Website
Pranotthan Yoga & Reiki
PO Box 760
Bedford, New York 10506
Map

Email
Contact:Heather Reiners
914-479-2594
"Let your soul shine". A joyful practice of self-inquiry and transformation. Private yoga and reiki sessions in the
comfort of your own home or office.

Heather also has a background in managing studios in Westchester County and has advanced knowledge of MindBody online. She creates yoga newsletter announcements, designs websites, and maintains social media pages. Her diverse skill set makes Heather a great asset to the yoga community.


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Fresh Meadows NY USA
Yoga Over Easy
Website
Kripalu Yoga (Yoga of Compassion) Yoga Over Easy
Hillcrest Jewish Center, 183-02 Union Turnpike
Fresh Meadows, New York 11366
Map

Email
Contact:Joan Stenzler
(646) 250-5379
Joan Stenzler is an experienced Kripalu Yoga teacher who has completed her 500-hr certification and has been teaching
for the past 14 years.

Joan specializes in teaching gentle yoga classes that are comfortable, supportive and fun!

Joan's next FR*EE Yoga Class is Tues, Sept 24 7:30-9 pm at Hillcrest Jewish Center. Class is taught on a mat while standing, sitting or lying down on either the back or belly.

Please bring a yoga mat to session. A pillow and rolled up towel will make your experience more comfortable and are suggested! Classes are mixed levels.

Please register for my next FR*EE Gentle Yoga class to be held on Tues, Jan 6, 7:30-9:00 pm, by contacting me at yogashrink@nyc.rr.com.

Join Joan's 8-Week Winter Yoga Series from Tues, Jan 20- Mar 10, 2014 Series fee- $ 140.

$ 10 Discount for those referring someone new, attending my FR*EE class on Jan 6 together and then registering with them at the same time)

Hillcrest Jewish Center is located at 183-02 Union Turnpike, about 1/2 mile East of St John's University, on the same side of Union Tpke as the University.

Hillcrest providees a large comfortable space in a warm, welcoming environment. It is centrally located and convenient to local bus transportation.

Mats are available for new students, on a limited basis. Contact yogashrink@nyc.rr.com to reserve a mat for your first class!

For info go to: www.YogaOverEasy.com or e-mail yogashrink@nyc.rr.com.

Thanks for your interest in my programs!

Namaste.......Joan


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New York NY USA
Little Flower Yoga
Website
Children's Yoga and Mindfulness Little Flower Yoga
New York, New York
Email
Contact:Jennifer Cohen
9173852005
Little Flower Yoga is a unique organization that provides education based yoga programs to schools and youth organizations,
teaches creative and nurturing classes for children and families, and trains teachers to engage, encourage and inspire joy in all students. Come grow with us.


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Every Kid's Yoga
Website
Children's Yoga
235 West 22nd 6Y
New York, New York 10011
Map

Email
Contact:Craig Hanauer
9178813713
Teacher Training focused upon creating inclusive yoga classes and for those with special needs. Group, family, and
individual yoga sessions for children with varied abilities and needs.


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Canandaigua NY USA
Grounded By Yoga Studios & Teacher Training Center
Website
Interdisciplinary Grounded By Yoga Studios & Teacher Training Center
514 South Main St
Canandaigua, New York 14424
Map

Email
Contact:Sandy Hicks NYT 1000, RPYT, RCYT, RYS
585-703-4676
NEXT YOGA TEACHER TRAINING: Begins July 25th Yoga classes and Teacher Training guided with a warm heart. Join us in
this non-competitive, non judgmental sacred space. Prenatal Yoga, Gentle Yoga, Baby & Me, Beginners Yoga, Mixed Level Yoga, Restorative Yoga, Teen Yoga, Children's Joyful Movement, Traditional and Hot Yoga, Tai Chi, Workshops, RYT 200 Hour Teacher Training, $12 Drop in. Discount packages available. NYT 1000, RPYT, RCYT, RYS Instructor. Over 40 years experience. 5 Minutes South of Victor. We welcome all abilities and levels. Scholarships available. Please inquire with Sandy at 585-703-4676


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New York NY USA
Exploring Balance Global Yoga Retreats
Website
Vinyasa
515 E 89th St
New York, New York 10128
Map

Email
Contact:Sarah Damsky
Explore yoga, culture, food, wine, friendships and most importantly, yourself in exciting destinations around the globe.
this non-competitive, non judgmental sacred space. Prenatal Yoga, Gentle Yoga, Baby & Me, Beginners Yoga, Mixed Level Yoga, Restorative Yoga, Teen Yoga, Children's Joyful Movement, Traditional and Hot Yoga, Tai Chi, Workshops, RYT 200 Hour Teacher Training, $12 Drop in. Discount packages available. NYT 1000, RPYT, RCYT, RYS Instructor. Over 40 years experience. 5 Minutes South of Victor. We welcome all abilities and levels. Scholarships available. Please inquire with Sandy at 585-703-4676


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Prenatal Yoga Center
Website
Prenatal Yoga Teacher Training, Prenatal
251 West 72nd Street, #2F
New York, New York 10023
Map

Email
Contact:Deb Flashenberg
212.362.2985
Pregnancy is a unique and wondrous time in life. The Prenatal Yoga Center's goal is to maintain a comfortable and contemplative
environment for pregnant women and their families. As a yoga center we help parents and children openly explore the mind, body, and spirit. Class size is intentionally kept small, assuring that you will receive individual attention. We have conveniently arranged a series of classes specifically designed to guide you and your child through the journey of pregnancy and beyond:

Prenatal Yoga - The program helps strengthen the body for child bearing and aids in relieving the common discomforts your body experiences. Classes also help you find the time and space to look within yourself, allowing you to openly explore your own intrinsic knowledge about the process of birth.

Postnatal Yoga - Classes focus on renewing your strength and energy, and exploring a balance within your mind and body.

Mommy (or Daddy) and Me - Classes provide quiet time dedicated to strengthening the emotional, physical and spiritual bond between you and your child.

As a resource center we provide information and education for new parents as their family expands, offering various workshops and lectures that addresses common issues related to pregnancy, early childhood parenting, family dynamics and alternative healing.These classes are offered monthly and include topics of: Learning to Breastfeed, Partner Yoga, Childbirth Education. We look to create a quiet sacred space and community where you and your family can step out of the busy New York lifestyle to find warmth and comfort. The Prenatal Yoga Center also has a robust online community featuring a NYC Resource List, Nanny Exhange and Library.


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Karma Kids Yoga
Website
Children's Yoga Karma Kids Yoga
104 West 14th Street, 2nd Floor
New York, New York 10011
Map

Email
Contact:Shari Vilchez-Blatt
(646)638-1444
At the Karma Kids Yoga studio, children are encouraged to explore the mind and body and a fun-filled way! Karma Kids
Yoga is a fun, creative approach to yoga that can be very helpful for children whose bodies are still developing. The use of animated poses and basic stretching exercises promote strength, flexibility, coordination and body awareness. Breathing and visualization techniques teach kids how to focus, relax and develop self-control.

Yoga classes for infants through teens! Toddler Yoga, Kids Yoga, Teen Yoga, Mom & Baby Yoga, Family Yoga, CircusYoga, Story Time Yoga, Prenatal Yoga classes. Special kids and family yoga events. Private Family Yoga classes are also available. Yoga Birthday Parties, too!

Children's Yoga Teacher Training, Teen Yoga Teacher Training Intensive, Yoga in the Classroom, Yoga En Espanol, Pre and Post Natal Yoga Teacher Training, Yoga for Children With Special Needs Teacher Training, and more.

Come Play Yoga!


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Webster NY USA
Balance
Website
Vinyasa
7 West Main Street
Webster, New York 14580
Map

Email
Contact:Erica Denman
585-415-4500
Vinyasa Yoga for all levels- Asana Flow Asana- The Yoga Poses Flow- To Move Smoothly Offered to experience
the dance of breath, movement and message with a focus on alignment and flow. Open to all levels–all poses can be modified and intensified. Bring a mat & some water (no shoes are necessary) [60 minutes]

Asana Explorative Flow

Asana- The Yoga Poses Explorative- To Discover Flow- To Move Smoothly

Offered to give your practice an explorative edge. Journey into pose variations, and deeper meditative breath work.This class is open to practitioners who want to take their physical and mental practice to a new level of strength, flexibility, balance and awareness. Bring a mat & some water (no shoes are necessary) [60 minutes]

All yoga classes are designed to be accessible to all! Email Erica with any questions.

Please visit- https://squareup.com/market/balance-193 to purchase classes and view our amazing workshops!


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Ithaca NY USA
AHIMSA Yoga Center, RYS 200
Website
Raja Hatha Ashtanga AHIMSA Yoga Center, RYS 200
215 N Cayuga St (Dewitt Mall)
Ithaca, New York 14850
Map

Email
Contact:Hawk, 500 ERYT
607-280-0191
Ithaca New York's ONLY registered SCHOOL OF YOGA, Ahimsa Yoga Center offers classes in traditional Raja Hatha Ashtanga
Vinyasa Yoga. We also offer Teacher Training course, kirtan, meditation, breathing, philosophy, dance and more! The Vikara scholarship fund allows us to offer ongoing free events for the community including support for veterans, at risk youth, and our elders. We are here to serve! Om Shanti~


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Bellmore NY USA
Moonflower Yoga Inc.
Website
Hatha Yoga,Vinyasa Flow,Restorative Yoga Moonflower Yoga Inc.
2093 Bellmore Avenue
Bellmore, New York 11710
Map

Email
Contact:Nancy Weshkoff
516 557 2206
Moonflower Yoga specializes in small classes with personal attention. We offer classes for all fitness levels. Classes
include hatha yoga, vinyasa flow, restorative yoga, meditation, beginner and gentle classes for new students, and Iyengar-style classes for strength and flexibility. We also offer Tai Chi. Check out our workshops on a variety of workshops on engaging topics. For more info, visit our website: www.moonfloweryoga.com.


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New York NY USA
Baby Om
Website
Mother and baby
250 Riverside Dr. #25
New York, New York 10025
Map

Email
Contact:Sarah Perron, Laura Staton
212-932-9171
Baby Om offers teacher trainings in yoga for mothers and babies. These trainings count toward the continuing education
requirments of Yoga Alliance. Please look for our book 'Baby Om; Yoga for mothers and babies' published by Henry Holt.


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East Bloomfield NY USA
Grounded By Yoga and Teacher Training Center
Website
Interdisciplinary Yoga
One Wellness Way
East Bloomfield, New York 14469
Map

Email
Contact:Sandy Hicks
585-703-4676
For Local Finger Lakes Classes..use website see www.GroundedByYoga.com Join us for affordable Yoga classes guided
with warmth and wisdom by a RYT RYS, ERYT, RCYT, RPYT, Yoga Instructors Over 85 combined years experience. Yoga Teacher Training RYT200 and RYT500 Restorative Yoga Teacher training, Kids Yoga Teacher training and Prenatal Yoga teacher Training. Prenatal Yoga, Beginners Yoga, Baby & Me,Hot YogaMelt, Advanced Yoga, Mixed Level Yoga, Teacher training, Gentle Yoga,Kundalini Yoga, Yin Yoga, Restorative Yoga, Childrens Joyful Movement Yoga for everyone......Authentic style Yoga


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New City NY USA
Sanctuary Yoga Studios
Website
All Sanctuary Yoga Studios
132 Park Avenue
New City, New York 10956
Map

Email
Contact:Nancy Mahon
845 548 1090
A sun drenched studio with lots of light and moving air, wood floors, fireplace and free parking!!! Classes seven
days a week, morning and evening. New York's finest professional teachers with ERYT and Yoga Therapist credentials. Extensive list of classes include: Vinayasa (dawn/ morning and twilight/ candlelit) Hatha, Restorative, Therapeutic Gentle, Power, Core, Stretch Classes, Pilates to name a few. No judgement, just authentic yoga. On the New York/ Bergen County boarder


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East Rockaway NY USA
Goodness Yoga
Website
Hatha, vinyasa, Gentle , Kids
510 Ocean Ave, East Rockaway
East Rockaway, New York 11518
Map

Email
Contact:Jodie Kallas
na
Goodness Yoga is a co-operative yoga studio,all our teachers are self employed and wonderful! We offer all levels and
many styles of yoga- all for a very low $10 drop in rate. No packages to expire, dates to remember or automatic billing! We have mats and everything else you need for a great yoga class. Friendly, down to earth atmosphere where everyone is welcome. Kids and toddler classes weekly. Special events and retreats offered.


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Syracuse NY USA
Lotus Life Yoga Center
Website
Kripalu, Vinyasa, Hot Yoga, Meditation Lotus Life Yoga Center
4467 East Genesee Street
Syracuse, New York 13214
Map

Email
Contact:Kim Fischer
315-314-7915
A full service yoga studio offering classes Monday through Sunday with up to 35 classes to choose from, per week. Beginner
through advanced students welcomed,as well as prenatal students. Visit our website for our full schedule, events, workshops and upcoming news on our expansion.

Now offering 200 hour YTT, beginning this January, 2014! Visit our website for the full scoop.


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Bayshore NY USA
Bearfoot Yoga & Wellness Center
Website
Mixed Hatha, Vinyasa, Prenatal
6 Fourth Ave
Bayshore, New York 11706
Map

Email
Contact:Gina Lee
631-560-4401
Bearfoot Yoga is a space for transformation and healing and for getting connected to like-minded seekers creating a
sangha (community) feeling. Our classes range from beginners to advanced and even pre-natal yoga and we offer classes 7 days a week including special workshops with visiting teachers.

We also offer a twice a year 200 hour Yoga Teacher training program that offers not just a foundation in physical aspects of yoga but also the spiritual and ethical aspects of what it means to live as a yogi. The trainings also provide space for trainees to gain deep insight into emotional healing and to help them find their authentic teaching voice.


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Croton-on-Hudson NY USA
Encourage
Website
Handcrafted Yoga Encourage
1 Baltic Place
Croton-on-Hudson, New York 10520
Map

Email
Contact:Al Bingham
914.827.9642
Encourage offers handcrafted yoga classes: PostureTweak provides a chance to work through your aches and pains, Center
& Flow is a mellow take on a flowing practice, AthleticFlow gives practitioners a rigorous flow and the challenge to find ease amid the athleticism and Flow2Restore is a blend of challenging breath-linked movements at the top of class and restorative postures at the end.


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New York NY USA
Patrick Hogan Yoga
Website
Hatha and Vinyasa Patrick Hogan Yoga
New York, New York 10040
Email
Contact:Patrick Hogan
9177038805
Patrick Hogan is a certified yoga teacher (RYT-500 and ERYT-200) who is also certified in Thai Massage and Mov Nat. Patrick’s
intention is to assist in guiding people on their journey towards knowing their deeper selves. His methods include helping people develop their Sadhana (personal practices), awakening their mind/body potential through vinyasa and Mov Nat, and enhancing one’s sense of bodily freedom and energetic healing through Thai bodywork.

He believes in a playful approach to his practices and his teaching. For it is through play that we do our deepest learning. And by learning to reconnect with our playful nature, we can better tune into our passions and purpose in life.


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Mount Sinai NY USA
Yoga University-East Coast Yoga Teacher Training
Website
Hatha Eclectic, Iyengar, Vinyasa, Chair Yoga, Kids Yoga
31 Route 25A
Mount Sinai, New York 11766
Map

Email
Contact:Melissa Boyd
1-800-883-8616
This is a Yoga Alliance Approved 200 hour Yoga Teacher Training. In this course you will learn the following: First
Part:

Learn the hatha yoga postures that are utilized in many different styles of yoga; the Sanskrit, the counter-poses, how to modify for injury, and how to put the pose into a flow.

Anatomy of the poses Injury prevention Modifcation of poses with props Pre-natal yoga - how practice changes through the trimesters Senior yoga – going through a chair yoga syllabus Learning kids yoga – going over how to modify adult practice to kids practice

Second Part:

Learn the basics of pranayama techniques

Learn how to teach the complete yogic breath Learn how to do alternate nostril breathe, kabalabati, bramari breathe Learn how to do the bandhas and why they are used in breathing techniques

Third Part:

Learn many different techniques of meditation taught worldwide.

Learn how to teach meditation How to effectively combine meditation into a class Learn how to teach meditation as its own workshop

Fourth Part:

Learning the basics of Yoga Philosophy and the History of Yoga

Learning and understanding the 8 limbs of yoga Introduction to Patanjali’s sutras Going over all of the branches of yoga Reviewing the schools of yoga

Fifth Part:

Learning what to teach, and how to put together a class

Learning how to put all of the parts together to make a cohesive, comprehensive class

Sixth Part:

The Business of Yoga

Learn the basics of setting up a corporation, being an independent contractor, or setting up a partnership Learn how to setup a studio Negotiate a lease/rent a space Put together a contract Organize your business


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New York NY USA
Atmananda Yoga Sequence
Website
Vinyasa Atmananda Yoga Sequence
67 Irving Place, 2nd Floor
New York, New York 10003
Map

Email
Contact:Ric Mathews
212-625-1511
The Atmananda Yoga Sequence is the body of knowledge, experienced through Hatha Yoga, Iyengar Yoga and Ashtanga Yoga,
combined to create a Vinyasa flow. The sequence is composed of the six groups of asanas, including standing poses, balancing poses, spinal twists, inversions, back bends and forward bends, all working to leave the body completely open and refreshed. We use the breath and attention to detail as the foundation of the flow to develop a healthy yoga practice that can last for a lifetime. We believe that through learning proper alignment our bodies will begin to safely open and through practicing a consistent sequence, rather than looking around to see the next pose we will begin to move internally quieting our minds.

Seventy One classical and powerful postures make up the sequence and help you connect with your body. We use the Sun Salutations to warm up, various hip-openers to lubricate the joints and release tension, forward bends to calm the mind and fire the digestion, backbends to energize and open up the heart , arm balances to tone the body and inversions to reverse the impact of gravity. The movement initiates with the breath to bring awareness and connect to the vital energy of the body, Prana.

The most important element of the Atmananda Yoga Sequence is physical alignment. The appropriate placing of the feet and hands and engaging the right muscles play a crucial role in protecting the joints and gently guiding the body deeper into the poses.


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Long Island NY USA
All Is Coming, Inc
Website
Ashtanga & Vinyasa
Long Island
Long Island, New York
Map

Email
Contact:Adam Dobbs
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Brooklyn NY USA
Brooklyn Public Library, Fort Hamilton Branch
Website
Hatha Yoga
Corner of 4th Ave and 95th St., Bay Ridge
Brooklyn, New York 11209
Map

Email
Contact:Jack Arnow
718-921-1026
Free yoga class at Brooklyn Public Library, Thursdays, 6:30 - 7:30 PM. Yoga for Fun and Fitness. Yoga postures,
Yogic breathing, meditation and deep relaxation included. Jack brings experience, technical knowledge, enthusiasm and humor to his yoga lessons. Contact Jack for more info. Private lessons by appointment.


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New York NY USA
Yoga with Maggie
Website
Vinyasa, hatha, alignment-based Yoga with Maggie
New York, New York 10023
Email
Contact:Maggie Converse
203-952-8417
Private and semi-private yoga instruction. Classes are designed to cater to each student's individual needs, including
those working through various injuries.


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Brooklyn NY USA
Lucky Lotus Yoga
Website
Hatha
184 Dekalb Ave.
Brooklyn, New York 11205
Map

Email
Contact:Ava Gerber
718 522 7119
At Lucky Lotus Yoga, we hope to bring you a smile, a moment of stillness, a place in your own neighborhood where you
can strive to be your best and simultaneously achieve inner peace and an outer glow.


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Lucky Lotus Yoga's Yoga Events!
 
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New York NY USA
Pravassa
Website
Yoga, Nutrition, Wellness, Stress-Reduction & more
New York, New York
Email
Contact:Linden Schaffer
646-389-0208
On the forefront of the wellness travel movement, Pravassa Wellness Travel seeks to offer complete holistic experiences.
Whether creating a trip for a group, couple, or solo traveler, we’ve considered every aspect of your journey: from location to resorts, to food, exercise, and activities. Our mission is to bring people together who are looking to rejuvenate, restore and restart their way of life. By providing the opportunity to shift your perspective, expand your mind and be open to new experiences, you’ll notice positive, life-changing effects and gain healthy habits that will become your new lifestyle.


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Hudson NY USA
A Graceful Plan
Website
Basic Hatha
131 Route 217
Hudson, New York 12534
Map

Email
Contact:Karen Rosand
518-851-5656
Through teaching yoga, meditation and relaxation techniques, Karen's intention is to give students the opportunity
to grow older gracefully by learning to release tension in their minds and bodies. She encourages students to deepen their connection to their bodies, their minds and their essential nature - bliss - on a daily basis.


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White Plains NY USA
Sno Yoga
Website
40 Windsor Terrace 3b
White Plains, New York 10601
Map

Email
Contact:Sora Surya No
9143747948
Sno Yoga's Yoga Events!
 
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East Northport NY USA
Inner Spirit Yoga Center, Inc.
Website
Hatha, Vinyasa, Yin, Hammock, Gentle, Power, Childrens Inner Spirit Yoga Center, Inc.
24 Vernon Valley Road
East Northport, New York 11731
Map

Email
Contact:Roni Yaari, Director
631-262-9642
At Inner Spirit you are invited to experience more than the physical practice of Yoga. You are invited to join our
community which enjoys a large Vegetable and Fruit Garden, Book Club, Film Night, Coffee House with art and music, Hammock Yoga, Belly Dancing, Hula Hooping, Acupuncture, and more. Attend classes as a drop in or enjoy special monthly or annual packages,and donation classes.


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Inner Spirit Yoga Center, Inc.'s Yoga Events!      
 
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Riverdale NY USA
Yoga for Bliss
Website
Hatha, Iyengar, Vinyasa, Core-Yoga, Pilates
The Society for Ethical Culture, 4450 Fieldston Road, Riverdale, Bronx, NY
Riverdale, New York 10471
Map

Email
Contact:Neem Dewji
718 432 8575
Yoga for Bliss is based in Riverdale, Bronx, New York City. We offer weekly classes in yoga, pilates and meditation.
Within the structure of each class, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss. All our instructors are trained and certified, and will do their best to ensure that you get the most benefit from each class.

Special offer for newbies: 3 classes for $30!


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Massapequa Park NY USA
The Yoga Room School of Long Island
Website
Hatha / Iyengar
170 Whitewood Drive
Massapequa Park, New York 11762
Map

Email
Contact:Lucia Tucci DiPalo
516-383-7013
Private and small weekly group classes available offering individual attention. The Yoga Room School of Long Island
is offering a six-month comprehensive Yoga Teacher Certification Program that will be accessible to serious Yoga students and aspiring teachers, as well as experienced students with a desire to deepen their practice. The Yoga Room offers the opportunity to study, refine, and deepen one's asana practice, including meditation, history, and the philosophy of Yoga.


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The Yoga Room School of Long Island's Yoga Events!      
 
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White Plains NY USA
Maryam Sharif
Website
Vinyasa
31 Mamaroneck Avenue, 5th floor
White Plains, New York
Map

Email
Contact:Maryam Sharif
(917)670-6292
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and
alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.

Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).


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Ithaca NY USA
Matiyoga
Website
Power, Classical, Raja Matiyoga
Ithaca, New York 14850
Email
Contact:Huckleberry Mathew Ingles
607-339-9989
Classes in Ithaca. Specializing in beginners. Therapeutic Yoga. Strength, balance, and flexibility. Relaxation
and stress management. Thai Yoga.


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Mt. Kisco NY USA
Quest Yoga Arts
Website
Vinyasa, Prenatal, Kid's, Family, Begin
11-13 E. Main St., 2nd Floor
Mt. Kisco, New York 10549
Map

Email
Contact:Laura Jensen
914-241-9642
Located conveniently near the train station in Mt. Kisco, Quest Yoga offers many strong Vinyasa classes, and specialty
yoga classes including Pre-natal, Post-natal, Beginner workshops, Kid's classes, Mommy and Me, Family Yoga, Restorative Yoga, and Kundalini Yoga. Quest also offers Massage Therapy, including Myofascial Release and Thai Yoga Bodywork.


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Colonie NY USA
Key 2 Joy, A Wellness Community Center
Website
Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative Key 2 Joy, A Wellness Community Center
145 Vly Road # 6, Shaker Pine Plaza
Colonie, New York 12205
Map

Email
518-598-6968
Styles of yoga offered: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative, Bhakti (Kirtan), and Meditation. All
classes are open to walk ins unless otherwise noted.

We offer Yoga for every "body," age, and lifestyle; Meditation, Guided Visualization; Hypnosis; Reiki & other forms of energy work; Massage, Sound Healing; and Much More!

Key 2 Joy is a Wellness Community Center serving the Albany, Colonie, Niskayuna and Schenectady areas of NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.


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Huntington Station NY USA
Teachers Intensive 108
680 East Jericho Turnpike
Huntington Station, New York 11746
Map

Email
Contact:Ellen Cleary
631-423-2055
Advanced Yoga Training
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Palisades NY USA
Sundala Center for Wellness
Website
Various, Workshops
1 Closter Road
Palisades, New York 10964
Map

Email
Contact:Bianca Beldini, Jodie Tassello
845-359-4694
Sundala is a space where eastern & western medicines converge to create an integrative holistic healing experience.
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New York NY USA
Heartbeat Yoga
Website
Vinyasa Ashtanga, Private
295 E. 8th Street
New York, New York 10009
Map

Email
Contact:Sara Walshe
256-677-9642
NYC-based yoga teacher, Sara Walshe, offers a variety of yoga experiences from one-on-one lessons to small and large
group classes, workshops and retreats.


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Rochester NY USA
Yoga DrishTi
Website
Hatha w/ Alignment Focus & Heart Centered Approach
Rochester, New York 14607
Email
Contact:Nicole deViere
585-329-3028
Using Yoga to Notice, Acknowledge & Expand. Respecting Existence Comes Value, Openness & Joy. Namaste. Daily Updates
on Facebook /YogaDrishTi & Follow on Instagram @YogaDrishTi --Let's Engage!


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New York NY USA
Ivana Yoga
Website
Therapeutic Yoga
New York, New York 10001
Email
Contact:Ivana
646-389-0128
Heal your mind, body, and self. My name is Ivana, and I'm an avid believer, practitioner, and trained teacher of Yoga
in NYC. I specialize in Therapeutic Yoga. I'm available for private instruction at very affordable rates. Visit my website www.IvanaYoga.com or give me a call 646-389-0128. Thank you.


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Bakers Mills NY USA
Yoga in the Adirondacks
Website
Kripalu Center and Integrative Yoga Therapy Yoga in the Adirondacks
2 Coulter Road
Bakers Mills, New York 12811
Map

Email
Contact:Susanne Murtha, RYT 500
518 251-3015
Come to the Yoga In The Adirondacks Studio in Bakers Mills, NY to enjoy yoga classes and workshops with a mountain
view, peaceful quiet, heated cork floors and qualified instruction. Classes are also held at the Adirondack Museum in Blue Mountain Lake and the Town of Chester Municipal Center in Chestertown. Private sessions are available for one-on-one instruction to deepen a practice and for healing. Private classes are also available for groups and families. Just call to schedule. Beginners are most welcome.


See Yoga in the Adirondacks Website

 
Update listing
Malta NY USA
Yana Yoga
Website
Vinyasa, Kids Yoga, Prenatal Yoga, Gentle Yoga
100 Saratoga Village Blvd. #42
Malta, New York 12020
Map

Email
Contact:Amber LaPointe
518-522-5472
Our Class offerings include...Yoga Flow (vinyasa), Gentle Yoga, Prenatal Yoga, Mother/Daughter Yoga, Restorative Yoga,
Kids Yoga, and Pilates! We also offer specialized yoga workshops and other classes. Click on the "Events" Link above for current events & workshops. Please click on the "Schedule" link above to see class times & descriptions.

Welcome to YANA! My name is Amber LaPointe, Owner and Founder of YANA Wellness Center & Yoga Studio. I have always had a vision of community for the studio and have worked at creating an environment that is welcoming and supportive to everyone. The people that I bring on-board share this vision and together we are aiming to create a diverse wellness atmosphere. We are creating a place where people can come for trusted alternative health services and personal growth. So far we have expanded our offerings to include Pilates, Reiki, Massage, and Nutritional Counseling. All classes are open and no pre-registration is required. So, COME ON IN!


See Yana Yoga Website

 
Update listing
Jamesville NY USA
Infinite Light Center for Yoga and Wellness
Website
Infinite Light Yoga, Kripalu Based, classical yoga
6499 E. Seneca Turnpike #142
Jamesville, New York 13078
Map

Email
Contact:Tony Riposo
315-373-0626
The Infinite Light Center for Yoga and Wellness We have on-going, year-round, multi-level classes. Our classes are
led, and especially designed to teach anyone, regardless of age, ability, or physical condition the practices of classical yoga. There is no commitment necessary.

We are a registered yoga school and offer the Infinite Light Yoga 200-500 hr Yoga Teacher Training. Offering CEU's, workshops, retreats and trainings year round. Visit us at www.InfiniteLightCenter.com

All our classes are appropriate for all levels of experience. Come try a class today!


See Infinite Light Center for Yoga and Wellness Website

 
Update listing
New York NY USA
EVOLUTIONARY YOGA
Website
Evolutionary Yoga
New York
New York, New York 10019
Map

Email
Contact:Kevin Kortan
917-671-6412
The strength and effectiveness of Evolutionary Yoga lies in its ability to create a yoga practice that is appropriate
and beneficial, based on the needs and desires of each person, no matter what their skill level. Serving a diverse range of people, Evolutionary Yoga guides each person in developing a practice that is relevant to his or her own body-mind and life experience. Most importantly, Evolutionary Yoga teaches you to work with yourself by being responsive to the signals of your body in the present. Some of the various modalities or approaches used are: Yoga Therapy, Restorative Yoga, Posture Flow, Breathing and Sounding, Feldenkrais, Spontaneous Yoga, and Meditation: Moving and Still. Many of these modalities overlap and are integral to each other. A special emphasis is given to learning through Private Lessons, which is the ancient tradition of learning yoga.


See EVOLUTIONARY YOGA Website

 
Update listing
Queens NY USA
Deva's Workshops
Website
Sivananda certified
POB 754005
Queens, New York 11375
Map

Email
Contact:Deva Cohen
Visit www.devasworkshops.com for classes such as Arthritis Foundation Tai Chi Chuan, and workshops that I offer - Goddess
Yoga, Chakras & Yoga Swing.


See Deva's Workshops Website

 
Update listing
Liverpool NY USA
CNY Yoga Center
Website
Hatha, Raja, Kripalu, Ashtanga, Vinyasa
101 First Street
Liverpool, New York 13088
Map

Email
Contact:Lorie Bebber / Lisa Keifer
315 - 461 - YOGA (9642)
Syracuse's only yoga center. We are deicated to providing you with all the best that yoga has to offer.Through ongoing
classes, workshops, lectures and services you can stay fit and feel good while you develop a deeper connection to the self and the goodness that is within and all around you.Inside the Center we have Lotus Feet Bookshop and The Blooming Lotus Healing Room. All classes taught by R.Y.T and K.Y.T.A members.Your Body. Your Mind. Your Yoga.


See CNY Yoga Center Website

 
Update listing
Glens Falls NY USA
Bliss Yoga of Glens Falls
Website
Vinyasa, Kripalu
Glens Falls, New York 12801
Email
Contact:Victoria Rexrode
518-321-8359
Victoria offers Beginner classes, Open-Level classes, Meditation, Kirtan & Chanting, Chair Yoga, PreNatal Yoga, Mommy&
Me Yoga, Children's classes ("Little Yogis"),Yogalates,and Reiki Therapy. She offers classes as well as private instruction. **Check our website for the most current class times and locations.**

Monday: 5:45pm Open-Level Vinyasa 7:05pm Hot Power Yoga Flow

Wednesday: 7:05pm Hot Power Yoga Flow

Thursday: 10:45pm Yogalates Sunday: 3:05pm PreNatal


See Bliss Yoga of Glens Falls Website

 
Update listing
New York NY USA
Namaste Concierge
Website
In Your Home-PrivateYoga & Massage Therapy
Chelsea, Manhattan
New York, New York 10011
Map

Email
Contact:Kala
413.200.8230
We can dispatch one of our curated, licensed massage therapists, or a yoga teacher to your home or office. Also corporate
chair massage or yoga at work available. We are not the largest service, but we strive for quality practitioners who love what they do.


See Namaste Concierge Website

 
Update listing
Albany NY USA
HeartSpace Holistic Yoga & Healing Arts
Website
Vinyasa, Kripalu, Ashtanga, Jivamukti, A
747 Maidson Avenue
Albany, New York 12208
Map

Email
Contact:Andrew Kasius
Beautiful space near downtown Albany. Various styles, including vinyasa, Jivamukti, Ashtanga, Anusara.
Update listing
Wantagh NY USA
Amul Yoga Studio
Website
Hatha
3018 Merrick Road
Wantagh, New York 11793
Map

Email
Contact:Dr. Promod Goswamy
516 754 2204
Our Yoga studio is for beginners to Advanced. We offer Pre-natal classes. Also other speciality classes.
Update listing
Monroe NY USA
Monroe Yoga and Tai Chi
Website
Hatha
7a Lucy Lane
Monroe, New York 10950
Map

Email
Contact:Ronen Divon
845-363-4710
Come experience Classic Hatha Yoga at the Monroe Yoga Center. Hatha Yoga is based on the ancient yogic wisdom, practiced
also for improving health and longevity. We teach in a relax atmosphere, letting the participants take a journey of discoveries into their bodies and souls. Competitiveness is discouraged. We each have our own body and work with it the best way that fits the body at any given time. Whether you seek relaxation, flexibility, improved health, or spiritual paths, Yoga can give you what you wish. Classes include Hatha Yoga, Yin Yoga and Gentle Yoga.


See Monroe Yoga and Tai Chi Website

 
Update listing
Sayville NY USA
Om Shanti Om Yoga Center
Website
Dharma/Hatha/Ashtanga/Vinyasa
2 S Main St, 2nd Floor
Sayville, New York 11782
Map

Email
Contact:Deb Wertz
631.317.0737
Regardless of whether one is just starting yoga or are a more advanced practitioner, inspired by the teachings of Sri
Dharma Mittra, our goal is to help students find peace in their lives by teaching them how to reduce stress, increase focus and coping skills as well as increase physical well-being. We offer not only regular yoga classes but also monthly events such as workshops, advanced classes, healing circles and kirtans.


See Om Shanti Om Yoga Center Website

 
Update listing
Malta NY USA
JVLYoga
Website
YogaFit®, Vinyasa
1 Bayberry Dr
Malta, New York 12020
Map

Email
Contact:Julie V Lindenbaum
(518) 605-1501
YogaFit® for Everyone ~ All of us can enjoy the many benefits of yoga, no matter our age, fitness level, or previous
experience. Yoga creates space within us for peaceful relaxation and reflection. It strengthens our bodies, stretches our muscles, and increases our capacity for breath. Yoga helps us develop balance and grace, allowing us to feel challenged and successful in our practice.

I offer a variety of YogaFit® classes at the Malta Community Center. Current and upcoming sessions are listed on my website. I also offer customized instruction across the capital region. Each class is sequenced to best meet student needs.


See JVLYoga Website

 
Update listing
New York NY USA
Seva Soule Yoga
Website
ISHTA Yoga
214 Riverside Drive
New York, New York 10025
Map

Email
Contact:Rebecca
646.386.7045
Seva Soule Yoga is inspired to service the community, one asana at a time through teaching individual and group private
yoga & meditation sessions.

Private yoga lessons help both new and experienced yogis to develop their own daily home practice.

Also teaching group lessons at Namaste Yoga Center 7:15-8:30AM Monday and Wednesdays (371 Amsterdam Ave btwn 77th and 78th Streets)


See Seva Soule Yoga Website

 
Update listing
Brooklyn NY USA
Loom Yoga Center
Website
Vinyasa, Hatha, Pilates, Community Medit
1087 Flushing Ave shop #117
Brooklyn, New York 11237
Map

Email
Contact:Margherita Tisato
646-504-0121
Loom Yoga Center offers Yoga, Pilates and various workshops for the Bushwick neighborhood and beyond. Maintaining affordable
rates to strengthen and encourage daily practice.


See Loom Yoga Center Website

 
Update listing
Hermon NY USA
Linda Hallada
Website
Hatha Yoga, Reiki, Reflexology
Hermon, New York 13635
Email
Contact:Linda Hallada
214.546.5025
Offering wellness in yoga, Reiki Practiitioner, vacation rental in beautiful upstate NY on Trout Lake.
Update listing
Northport NY USA
Project: Yoga / Jivamukti Yoga Northport
Website
Jivamukti Yoga
146 Main Street
Northport, New York 11768
Map

Email
Contact:Project: Yoga
The studio is closed.
Update listing
Brooklyn NY USA
Lightbugsconnect
Website
Vinyasa Flow, ISHTA style, self-discover
Brooklyn, New York 11209
Email
Contact:Irina, 500 RYT
7186144947
I have been teaching yoga for a few years, completing my 500hr training with ISHTA Yoga in Manhattan, one of the best
studios and best teachers I have met. Come experience yoga for self-discovery through your body and mind. Teaching vinyasa, kids yoga, corporate classes, pranayama & meditation classes, group classes or private at my studio or client's home.


See Lightbugsconnect Website

 
Update listing
Cold Spring NY USA
Ananda on the Hudson
Website
Kripalu, Children's
Cold Spring, New York 10561
Email
Contact:Michelle Arcigal, MS, RCYT, RYT-200
914-522-5564
Ananda on the Hudson provides Kripalu (meaning compassion) yoga for all levels of students including beginners, pre-natal
and kids. We also provide private lessons in your home or ours. Our rates are reasonable and in some cases negotiable. We believe that no one should be excluded from the benefits of yoga due to cost. Healing Reiki services are also available. Personal transformation begins with compassion.


See Ananda on the Hudson Website

 
Update listing
Weedsport NY USA
Golden Aura Yoga
Website
Multi-Style
7904 Weedsport Sennett Road
Weedsport, New York 13166
Map

Email
Contact:Paul R. Cologgi
315-604-1635
Golden Aura Yoga is a small, rurally located yoga studio. Our instructors are 200RYT certified through the Yoga Alliance.
Opened in 2013, this new facility provides training in multi-style and multi-level classes. We offer Power Yoga, Gentle Flow, Senior Yoga and Chair Yoga. All classes are taught with a strong focus on proper posture, breathing techniques and mindfulness, regardless of the level of physical exertion. Young or old, new or experienced, all are welcome!


See Golden Aura Yoga Website

 
Update listing
Baldwinsville NY USA
Willow Health & Wellness Center
Website
Hatha, Kripalu based, Vinyasa, Sculpt
3090 Belgium Road
Baldwinsville, New York 13027
Map

Email
Contact:M. Samoraj
(315) 663-5539
Certified and experienced yoga teachers. Beginner to intermediate- morning and evening classes. Serene and spacious
studios. Affordable prices. Also offering Tai Chi, Tiajifit, Hot Yoga For Runners, Yoga for Teens, Active Yoga, Willpower & Grace and Chakra Dance.


See Willow Health & Wellness Center Website

 
Update listing
New York NY USA
Vivinne Williams
Website
mindful vinyasa, kripalu, kundalini, private
Chelsea, Manhattan
New York, New York 10011
Map

Email
Contact:Vivinne Williams
413-200-8230
Private & Corporate yoga classes, mindfulness meditation for beginner and experienced. Integrating mindfulness in
daily life for stress reduction. Happy to work with beginners, athletes or those requiring one on one sessions for a variety of reasons. Exp. 19 years teaching.


See Vivinne Williams Website

 
Update listing
New City NY USA
SHINE Yoga Kids
Website
Yoga for Children and Teens SHINE Yoga Kids
118 Maple Avenue
New City, New York 10956
Map

Email
Contact:Amy Hough
845-608-7344
Enhancing the lives of children and teens through yoga, meditation and mindfulness. Each class includes age appropriate
yoga poses, games, crafts or stories and ends with relaxation.


See SHINE Yoga Kids Website

 
Update listing
Red Hook NY USA
Mind Body Mandala
Website
Hatha
Rt 9 and 199
Red Hook, New York 12571
Map

Email
Contact:Emily Seymour
I offer affordable private and small group sessions. Yoga was originally taught in a one-on-one format. Experience
the next evolution of yoga mentorship. Personal yoga is an integral method of customized fitness training. Tap into your inherent potential through this safe, supportive, and systematic approach. Enjoy focused, structured sessions that are tailored to your needs and goals. All students undergo an initial mind-body assessment before beginning their training program.

My mission is to assist you in your journey towards personal empowerment. I invite you to join me on an adventure of self-inquiry and to experience the transformation promised by the yoga tradition.


See Mind Body Mandala Website

 
Update listing
Cedarhurst NY USA
Peaceful Presence Yoga Studio
Website
Kripalu Yoga, Peaceful Presence Yoga
436 (Rear) Central Avenue
Cedarhurst, New York 11516
Map

Email
Contact:Andrew Martin Kahn
516 371-3715
Beginners through Advanced. Workshops arranged upon request. Special classes for weight loss.We also offer Yoga Alliance
Registered Yoga Teacher Training at the 200 hour level.


See Peaceful Presence Yoga Studio Website

 
Update listing
New Windsor NY USA
A Yoga circle- on the Lake
Website
Gentle, Power, yoga therapy, meditation
125 shore dr
New Windsor, New York 12553
Map

Email
Contact:Carol J. Ward R.Y.T.
845 -496-3712
Classes are held in the beautiful setting of my Lake house studio by appointment only. Individual or small groups
 
Update listing
Port Washington NY USA
Om Sweet Om Yoga
Website
ISHTA, Hatha, Vinyasa, Ashtanga, Hot Vin Om Sweet Om Yoga
12 Irma Avenue
Port Washington, New York 11050
Map

Email
Contact:Gail Grossman
516-944-9642
Yoga for all ages and levels; adults, teens, seniors, kids, family, special need, private & group. Workshops from visiting
teachers and resident teachers. 200 and 500 hour teacher training. YogaKids certification. Extensive Yoga Boutique with many lines of clothing and props. Exclusive Yoga Jewelry.


See Om Sweet Om Yoga Website

 
Update listing
Albany NY USA
The Center for Nia & Yoga
Website
Ashtanga, Kripalu, Kundalini, Forrest,
4 Central Ave.
Albany, New York 12210
Map

Email
Contact:Casey Bernstein
518-463-5145
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu,
Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.


See The Center for Nia & Yoga Website

 
Update listing
Shoreham NY USA
Chit Yoga Center
Website
Kripalu
Shoreham, New York
Email
Contact:Jeannean {Prakriti} Mercuri
631-345-2644
Our mission is to promote self-love, health, harmony, joy & peace which can only be shared with the world if it is
practiced & known within SELF. These are mind, body & spirit classes, not "gym yoga". :~) Yoga classes for all levels including pre-natal & seniors. Class size is small to allow for personal attention, care & safety. Private sessions also available. I am also a Reiki Master and can speak to you about that :)


See Chit Yoga Center Website

 
Update listing
New York NY USA
Moving Strength LLC
Website
Vinyassa, Prenatal, Postnatal, Pilates,
349 east 82nd street
New York, New York 10028
Map

Email
Contact:Patricia Ruiz
646-643-8369
I teach private as well as group classes. I specialize in creating unique programs for each individual. I focus on
a constant flow of breath as you move through your practice. My goal is to build healthy, happy strong and balanced bodies. I also work with pre/postnatal women incorporating both yoga and Pilates if there is a desire. I have first hand experience in pre/postnatal work as I to am a mom. Fully equipped studio holding classes in Pilates reformer, yoga, Trx and zumba


See Moving Strength LLC Website

 
Update listing
Endicott NY USA
Peaceful Yoga
Website
Hatha, Gentle, Moderate, Vinyasa, Restor
Endicott, New York 13760
Email
Contact:Michelle Osovski
607-786-0523
Update listing
Averill Park NY USA
American Meditation Institute
Website
Meditation and Hatha Yoga as Mind-Body M American Meditation Institute
60 Garner Road
Averill Park, New York 12018
Map

Email
Contact:Mary Helen Holloway
518-674-8714
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive
training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy-gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.

The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.


See American Meditation Institute Website

 
Update listing
East Aurora NY USA
The Body Glyphix Studio
Website
Hatha, Vinyasa, Ashtanga, Yoga Therapy
12377 Big Tree Road
East Aurora, New York 14052
Map

Email
Contact:Rose Czyrny
716.652.7805
Certified E-500 Yoga Alliance, Intuitive Hatha Blend, Vinyasa Flow Yoga, Yoga Therapy, Chakra Balancing with Crystals,
and Restorative Yogas. Rose is also a Certified Holistic Practitioner offering Kinesiology(dowsing the body), Avana Method (Pranic Healing) and Iridologist. We have been helping people achieve their health and wellness goals in the South Towns for 30 years. Our Yoga Classes are based on Intuition, divine connection. Try US!


See The Body Glyphix Studio Website

 
Update listing
Auburndale NY USA
Pranava Yoga
Website
Sivananda, Traditional Hatha, Jivamukti,
18914 Crocheron Avenue
Auburndale, New York 11358
Map

Email
Contact:Pranava
Private classes, small group yoga classes, speciality programs (yoga for golfers, yoga for college students) in North
Flushing, Bayside, Douglaston, Little Neck. Please EMAIL for more information. Namaste. Pranava


See Pranava Yoga Website

 
Update listing
New Windsor ny USA
Carol Ward Yoga
Website
Kripalu, Power, Restorative
125 shore dr
New Windsor, New York 12553
Map

Email
Contact:Carol J. Ward RYT
845-496-3712
All classes have Min-Bodyhealing focus. Classes held in my private studio here on Beaver Dam Lake, Tues, Thurs 5.15pm
and 7 pm, thursday 9.30am. Call for reservation.


See Carol Ward Yoga Website

 
Update listing
Warwick NY USA
Yogaroll
Website
Yogaroll
84 Pine Island Tpk
Warwick, New York 10990
Map

Email
Contact:Barbara Wechsler
800-830-4024
Introducing Yogaroll, a new take on the Yoga Kit. The Yogaroll unrolls easily into props you need for a comfortable
and effective yoga practice. Included within are a quilted tapestry mat, a quilted tapestry blanket with multiple uses, a color-coordinated sticky mat and a cotton strap. Available in 8 different fabrics. Please visit our website to see how Yogaroll works.


See Yogaroll Website

 
Update listing
Plattsburgh NY USA
ADK Yoga
Website
Integral, Anusara-influence, Mindfulness
22 US Oval, Suite 122
Plattsburgh, New York 12903
Map

Email
Contact:L. F. Sierra, RYT & Libby Yokum RYT
518-561-2869, ext. 2
Open Hatha Classes for Beginners, Intermediate and Advanced practitioners. Workshops in: Partner Yoga,Introduction
to Mindfulness, Breathing (Pranayama), Chair Yoga, Meditation, Stress Management. Also offer courses in Mindfulness-Based Stress Reduction (MBSR)and Mindfulness-Based Cognitive Therapy. Private and semi-private sessions available.


See ADK Yoga Website

 
Update listing
Lake Grove NY USA
Mishoga Wellness
Website
Rahini Yoga Mishoga Wellness
16 Kristi Lane
Lake Grove, New York 11755
Map

Email
Contact:Mish Volonino C.R.Y.T.
631-648-3982
Namaste, My name Is Mish Volonino and I am a ERYT200 Rahini Yoga teacher. Rahini means "True Living". It is unique
and a healing Yoga practice. Mudras, Y.A.S.A., Pranayama, and Asanas are practiced to achieve complete balance to your whole being. Srishti Yoga Classes are an eclectic fusion of many styles of yoga. Srishti (organic creation) is the creative expression of our practice. Kundalini Kriyas are practiced to purify the chakras. Pranayama techniques are alternated during the practice to facilitate flow and increase the energetic body. This practice is dynamic on many levels.

I teach children, adults, and Seniors. I am a certified Senior Fitness Specialist and take great delight in helping one grow within their own practice. I am available for lectures on the benefits of a yoga practice for the older population. Come join us to view available new and exciting Custom Yoga Couture "Mishogawear" on Facebook. For more information about me and my class offerings, please visit my website. www.mishoga.com


See Mishoga Wellness Website

 
Update listing
Okinawa NY USA
Rebecca Cohen
Website
Integrative Yoga Therapy, Vinyasa
7593 S Pearl
Okinawa, New York 94086
Map

Email
Contact:Rebecca Cohen
090-4470-8404
Offering private yoga instruction in Okinawa, Japan. Specializing in yoga for fitness, yoga therapy for injury and
illness, and 200 Yoga Teacher Training.


See Website

 
Update listing
South Salem NY USA
Rippowam Yoga
Website
Viniyoga
17 North Lake Circle
South Salem, New York 10590
Map

Email
Contact:Stephanie Harding
914-763-6156
My yoga classes emphasize the breath and coordinating the breath with movement, with adaptations for each individual.
I offer private sessions and small group classes in my home studio. I also teach classes in Mount Kisco, Rye, Yonkers and White Plains, NY, and am available for private sessions.


See Rippowam Yoga Website

 
Update listing
Fairport NY USA
Full Circle Massage & Wellness
Website
Anusara, Iyengar, Hatha, Pilates
220 Fairport Village Landing
Fairport, New York 14450
Map

Email
Contact:Fletcher Matthes / Lorie Cheer
585-388-6343
We offer a broad range of styles and times for all levels.
Update listing
New York NY USA
NefeshBliss Yoga Dance & Meditation
Website
NefeshBliss rooted in Torah NefeshBliss Yoga Dance & Meditation
New York, New York 10025
Email
Contact:Rebecca Rosen
646708397
NefeshBliss is a Movement Therapy, Instruction & Life Coaching project created & trademarked by Rebecca Rosen. Nefesh
is the Hebrew word for spirit or soul. Nefesh Bliss, your sustainable radiance, health, fitness, and self satisfaction are seemlessly attained when you integrate your physical self with your spiritual/cerebral self. Rosen is certified in Yoga, Personal Training, Yoga Booty Ballet, Pilates, Spinning & CPR. Rebecca was dancing before she could walk. She graduated from Michigan State University with a degree in Fine Arts where she choreographed shows, taught Step & Slide Aerobics, as well as Tap, Jazz, Ballet, Latin and Israeli Folk Dance. Ten years ago, Rebecca turned to Yoga on a break from Dance. She quickly became a dedicated Yogi. Her practice reconnected her fine tuned physical self with her under-served emotional/spiritual self in a process driven mirror free environment. Meditation & Yoga ignited her burning desires, and defined her personal bliss. Thanks to this synergy of physical strength & emotional/spiritual energy, Rebecca began exuberantly leaping through life & created Nefesh Bliss.

The aim of NefeshBliss is to empower others to find sustainable joy, strength, radiance & wellness through Dance, Fitness, Pilates, Yoga, Feldenkreis, Cardio Circuits, Meditation, and Intention Setting/Kavanah. NefeshBliss trains & certifies teachers, hosts workshops, special events, and develops wellness & empowerment curriculum, books & DVDs. Rebecca has taught a diverse population of students ages 2-92 in Los Angeles, Miami, New York, Colorado, Chicago, Michigan & Israel. Rebecca shares her love of movement with under-served populations & donates classes to Yoga For Incarcerated Youth, Sharon Stone?s Charity ?Planet Hope?, as well as other community organizations in Los Angeles. Rebecca Rosen teaches NefeshBliss Seminars & Classes sponsored by Lululemon Athletica Corporate.


See NefeshBliss Yoga Dance & Meditation Website

 
Update listing
East Aurora NY USA
East Aurora Yoga
Website
Hatha
374 Main Street
East Aurora, New York 14052
Map

Email
Contact:Susan Lasch
(716) 319-0725
East Aurora Yoga, an affiliated Sivananda Center with Certified E-500 hour instructors,is located in the great hall
of St Matthias Church in the village of East Aurora. The great hall is a beautiful space in which to practice yoga. Originally the sanctuary of the church, it has high ceilings, beautiful windows, and all the wonderful energy that comes from years of loving use. A friendly place for serious yoga. We offer yoga classes, monthly Satsangs, workshops, and more. Join us!


See East Aurora Yoga Website

 
Update listing
Clifton Park NY USA
Clifton Park Yoga
Website
Kripalu, Vinyasa, YogaKids
Clifton Park, New York 12065
Email
Contact:Karen
518-258-9155
Adult yoga classes are offered at Whole Fitness Studio in Clifton Park, NY. Classes consist of gentle movement, breath
work, and beginner/intermediate poses. Yoga for children is also being offered at the studio. Please see my website for details (www.cliftonparkyoga.com).


See Clifton Park Yoga Website

 
Update listing
Garden City NY USA
Certified Yoga Instructor (200RYT)
Pre/Post Natal Yoga
Garden City, New York 11530
Email
Contact:Katherine Scala
516-448-1565
Update listing
Huntington Station NY USA
The Yoga Foundation
Website
Krishnamacharya and Desikachar Yoga
680 East Jericho Turnpike
Huntington Station, New York 11746
Map

Email
Contact:Danielle Tarantola
631-220-4316
We teach authentic yoga in the Tradition of T Krishnamacharya and Desikachar.
The Yoga Foundation's Yoga Events!
 
Update listing
New York NY USA
Inner Splendor Media
Website
Music for Deep Meditation Inner Splendor Media
20 Dongan plac suite 317
New York, New York 10040
Map

Email
Contact:Vidura Barrios
212-567-7713
Inner Splendor Media is proud to present Music for Deep Meditation. These compact discs are designed to help your
body and mind relax and accompany your deep meditation practice.

Play the mediation music in your meditation room, during yoga practice, during healing work or even in your headphones as you walk around.

Each CD features a different traditional sound used by masters of meditation for centuries.


See Inner Splendor Media Website

 
Update listing
Manhasset NY USA
The Fitness Loft of Manhasset
Website
Hot Yoga, Aerial Yoga, Aerial Silk The Fitness Loft of Manhasset
1447 Northern Blvd
Manhasset, New York 11030
Map

Email
Contact:Cynthia
516-439-5050
Our yoga program accommodates all levels beginning with our Yoga Basics class all the way to our Hot Power Yoga. Our
specialty is Aerial Yoga, which is yoga performed in a silk hammock. Using strength, grace, and flexibility. You will climb and move your body into amazing and beautiful poses and shapes. Get deeper into stretches in the hammock and invert your body to align your spine as well as take pressure off your joints.


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Albany NY USA
Body Mind Spirit Yoga
Website
Kripalu Body Mind Spirit Yoga
388 Kenwood Avenue
Albany, New York 12054
Map

Email
Contact:Jim Whiting
518-542-3068
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating
deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.


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New York NY USA
Laughter Yoga Salon NYC with Francine Shore
Website
Laughter Yoga Laughter Yoga Salon NYC with Francine Shore
151 west 26th street
New York, New York 10011
Map

Email
Contact:Francine Shore
212.243.2365
: Laughter Yoga Salon NYC with Francine Shore Contact: Francine Shore Style: Laughter Yoga Address: 151
west 26th street City: NYC State: New York Zip: 10011 Country: USA Phone: 212.243.2365 Email: cine4@nyc.rr.com Website: www.laughteryogasalonnyc.com Overview of Yoga Business: The Laughter Salon with Francine Shore is designed for baby boomers, gen Xers and all betwixed , between and bedazzled. My workshops infuse cardio-vascular movement.This is the latest fitness trend for mind,everyBODY and spirit!We meet the 1st (3) tuesdays of the month.6 -7:15 pm. $6 dollar fee! Laughter yoga is performed standing up and is based on yogic principles that integrate laughter exercises with movement, stretching, deep breathing,some freestyle dance,laughter meditation and play.. At Francine's Laughter Yoga Salon NYC, we will explore some issues that our generations face: size and body acceptance,challenges and losses, addictions, staying positive when the news is not so, milestone celebrations, and how to feel sexy and possess that JOUR de FUNNTABULOSITY, as experienced through Yogic Laughter! Some of Laughter Yoga's health perks include: strengthens the immune system, reduction of stress and anxiety, decreases depression and anxiety,is a natural pain analgesic, lowers blood pressure, burns an average of 400 calories per hour, enhances creativity, productivity, promotes positive thinking, alleviates arthritis, improves breathing, laughing people look better (cheaper then botox), and laughter is low-carb:) Francine Shore has been featured in: WNBC's Saturday Today in NY, The Hallmark Channel, Reuters News, NY- 1News, Greenstone Media Radio, Ladies Home Journal, New York Post, TimeOut NY Blog, The Wall Street Journal, The NY Daily News, Newsday, AM NY, The Villager, Russian TV, Taiwan TV, and Deep's Cortiva Magazine. Develop a sense of Playfulness-all in a supportive envirement. I'll look forward to laughing with you!!


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Woodstock NY USA
Euphoria Yoga
Website
Vinyasa Flow, Jivamukti Yoga, Yin Yoga, Restorative Yoga Euphoria Yoga
99 Tinker Street
Woodstock, New York 12498
Map

Email
Contact:Corinne Gervai
845-679-6766
Euphoria Yoga is located in the heart of Woodstock NY. It offers a variety of Vinyasa Flow classes to suit the various
needs and levels of all practitioners as well as Yin Yoga and Restorative Yoga classes.


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West Hempstead NY USA
Yoga Does It
Hatha/Inyenar
Dogwood Ave,Franklin Square
West Hempstead, New York 11552
Map

Email
Contact:Connie Mcknight
516-565-3176
Yoga Does helps you to relax your mind/ Relax your body in your own home or in our studio. Personal Yoga sessions designed
with your needs in mind. Learn breath work, poses,meditation and more.Learn how to relax the mind and relax the body.All level classes, Gentle Yoga (designed for those who may have special needs or just want to do gentle yoga), Family and Kids Yoga as well. Available for workshops, school programs, work place Yoga sessions and more.

 
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Suffern NY USA
Indian Rock Yoga
Website
Hatha
92 Lafayette Ave
Suffern, New York 10901
Map

Email
Contact:Cindy McDowell Pauline Kalish Laura Schn
845-357-0459
We offer hatha based yoga classes seven days a week. Various styles of yoga are incorporated into our teaching. We
offer restorative,gentle,mixed level and int/adv yoga.All our teachers are certified through yoga alliance and continue their study of yoga by attending various workshops throughout the year


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Long Island NY USA
Lorili Henry
Kripalu
Westbury
Long Island, New York 11590
Map

Email
Contact:Lorili Henry
516-662-7282
Professional-level Kripalu certified instructor. Private & mixed-level group classes in Nassau County. Ordained
Interfaith Minister

 
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New York NY USA
Yoga Teacher
Website
Ashtanga Yoga
New York, New York
Email
Contact:Amy (Priya) Santos
An officially authorized instructor in the ashtanga yoga method, Amy incorporates over twenty years of dance training
with yogic principles to teach classes from the heart. Amy studies in Mysore, India with Sri K. Pattabhi Jois and Sharath Rangaswamy and in New York with Eddie Stern. No studio facilities; private and semi-private instruction available for all levels of practice. Please see website for schedule and further details.


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Fairport NY USA
ABSOLUTE yoga & wellness
Website
Angela Farmer, Kali Ray TriYoga, Yoga Th
520 Packett's Landing, Building C
Fairport, New York 14450
Map

Email
Contact:Mark Sandler
(585) 223-4290
ABSOLUTE yoga & wellness has been the premier yoga and healing arts center in the regional Rochester area since 1977
with small intimate Yoga classes for everyone including: InnerBalance yoga, TriYoga® flows, Yoga-for the health of it: Back, Hips & Feet and Back, Shoulders & Hands.

Our healing arts services includes ABSOLUTE & PHOENIX RISING yoga therapy and Kinesis Myofascial Integration (KMI - Structural Integration) Monthly offerings include physical & subtle anatomy, meditation & eastern philosophy. Our ABSOLUTE community joins us for special events such as music presentations, lectures on holistic living and inspirational videos. from our ABSOLUTE heart to yours - Mark & Carrie


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New York NY USA
Yoga Teacher
Hatha Yoga
165 East 32nd Street
New York, New York 10016
Map

Email
Contact:Steve Lorand
917 225-1998
I received my certification as a yoga instructor at the Integral Yoga Institute and have been teaching there for the
past fifteen years. My style of teaching is good for stress reduction,toning of the body-mind-spirit and generally promotes health and wellbeing. I am also a licensed massage therapist and have a deep understanding of the muscles and workings of the body. I graduated from the Swedish Institute for massage therapy and also from the Ohashi Institute for shiatsu. I teach private and group sessions in homes and offices around New York City.

 
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The Breathing Project, Inc.
Website
Indvidualized, Breath Centered The Breathing Project, Inc.
15 West 26th Street, 10th floor
New York, New York 10010
Map

Email
Contact:Leslie Kaminoff and Amy Matthews
212-979-9642
Individualized, breath centered yoga education and yoga therapeutics inspired by the tradition of T.K.V. Desikachar.
300 hours per year of ongoing professional training for yoga instructors and movement professionals.


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Dharma Yoga New York Center
Website
Dharma Yoga
61 West 23rd Street, 6th Floor
New York, New York 10010
Map

Email
212-889-8160
Sri Dharma Mittra, the humble and amazing "Teacher's Teacher" and the "Rock of Yoga" has been teaching in NYC since
1967. He is the creator of the "Master Yoga Posture Chart" of 908 Postures, the books 608 Yoga Poses, Dharma Mittra: A Friend to All, and DVD's Maha Sadhana Level I & II. Over 70 years old, he continues teaching master classes daily for teachers and advanced yogis. Sri Dharma Mittra conducts open level classes, Psychic Development, Purification, Meditation, and Breathing sessions daily. He conducts Maha Sadhana workshops worldwide and 200, 500, and advanced 800-hour "Life of a Yogi" Teacher Certification programs yearly.


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Yorkville Yoga
Website
Iyengar Yorkville  Yoga
P.E., 238 E. 75th Street, 1st floor up
New York, New York 10021
Map

Email
Contact:Norma Colon
212-288-8221
Traditional Iyengar Yoga. Upper East Side. Please visit our web site for schedule, location, and all information.
Private instruction by appointment. Prenatal instruction. Gentle classes available. 35 years experience.


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Setauket NY USA
Bikram Hot Yoga of Setauket
Website
Bikram
764 Rt 25A
Setauket, New York 11733
Map

Email
Contact:Pete and Trish Monsen
631-751-9642(yoga)
Whether you are overweight, weak and out of shape, or you are a tri-athelete, or a pro-athelete, or you are plagued
with chronic disease or injury, Bikram's yoga will give your body balance and create an optimum level of physical, mental and emotional health. You will work 100% of your body from your head to the toes, from the bones to the skin. You will work your mind for focus, patience, determination and faith! You will be working toward a body that is stronger, leaner, flexible, relaxed, energized, opened, realigned, detoxified and purified. You are about to embark on an exciting journey into your Self! Classes are 90 minutes: be ready to work hard and sweat!


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Corona NY USA
Ananda Marga
Website
Tantra Yoga, Raja Yoga, Bhakti Yoga, Hat
97-38 42nd Ave. Suite#1F
Corona, New York 11368
Map

Email
Contact:Dada
718-898-1603
Many people think that Yoga is just a physical exercise. But Yoga is much more than that: it's a method of developing
your body, mind and spirit. "Yoga means inner oneness": It's when your words, your voice, actions, feelings, thoughts and soul match... it's when you feel totally at peace with yourself... beyond self-doubt and fear... radiating strength, joy and love from within. We all want to feel like that and we can. Ananda Marga meditation and yoga courses give you the chance to experience that. In our center in Corona, Queens we offer on-going classes on yoga and meditation for beginners and advanced practitioners under the guidance of Yougic monks.


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Endicott NY USA
India Yoga
Website
Kaivalyadhama style, Hatha Yoga & Pranayama, Certification,
Endicott,NY
Endicott, New York 13760
Map

Email
Contact:Vartika Dubey,PhD
607-624-6587
Pranayama: Beginner & Intermediate, Private classes,Patanjali Sutras, Geeta, Yoga philosophy At Your Own Pace certification
your body, mind and spirit. "Yoga means inner oneness": It's when your words, your voice, actions, feelings, thoughts and soul match... it's when you feel totally at peace with yourself... beyond self-doubt and fear... radiating strength, joy and love from within. We all want to feel like that and we can. Ananda Marga meditation and yoga courses give you the chance to experience that. In our center in Corona, Queens we offer on-going classes on yoga and meditation for beginners and advanced practitioners under the guidance of Yougic monks.


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New York NY USA
Jivamukti Yoga Center
Website
Jivamukti
841 Broadway 2nd floor
New York, New York 10003
Map

Email
Contact:David Life and Sharon Gannon
212-353-0214
Jivamukti Yoga Center is one of the largest urban yoga centers in the world. Offering upto 100 classes each week and
serving over 4000 students per week this center buzzes with the Om vibration. Besides the mixed level Open classes, Basics and Intermediate classes other specialties include Prenatal, Kids Class and a once a month free inroductory class for new students. Satsangs and Meditations are by donation. Check out our website for the Yoga Boutique and more info on instructors and upcoming workshops and events.


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Syracuse NY USA
laughing wolf yoga centre
iyengar,ashstanga,erich shiffmann,ecclectic
413 crawford ave.
Syracuse, New York 13224-1764
Map
Contact:rory c. capalupa
315 - 446-7994
small classes ( 7 max. ) which lend to more individual attention. ms. capalupa,a student of yoga since 1977, also conducts
yearly yoga retreats in france. the class atmosphere encourages challenging oneself with room for humor, humility & appreciation for one's present state of being. rory gently fosters self-discovery & creativity using yoga as the tool.

 
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Brooklyn NY USA
Yoga People
Website
Vinyasa, Hatha, Gentle, Prenatal, Iyenga
160 Montague St, 2nd floor
Brooklyn, New York 11201
Map

Email
Contact:Wendy Chanelis
718-522-9642
Yoga People has created an intimate community in the heart of Brooklyn dedicated to exploring the transformational
effects of yoga. From the conversation bubbling through the lobby before class, to the pulse of dozens of bodies breathing on the mat, you?re invited to go deep in good company with Yoga People. Our classes are structured in comfortable groups with instruction that is personal and responsive to your life on and off the mat.

Our instructors combine diverse styles with compassion and decades of experience. Our selection of classes can carry you from vigorous vinyasa to relaxing restorative, or back to the basics. Whatever you?re looking for on the mat, you?ll find it at Yoga People.

Conveniently located in Brooklyn Heights near Borough Hall, Yoga People offers regular classes throughout the day designed to fit seamlessly into your schedule and strengthen your day, whether you?re looking to jump-start the morning or ease into the evening.

You can check out our class schedule online, discover our special events and monthly workshops, or even read the bios of your favorite instructors and our newest additions. Something exciting is always happening at Yoga People so be sure to keep an eye on our announcements!

Welcome to Yoga People!


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Plainview NY USA
Mid Island Y JCC-Plainview
Ishta, Kundalini, Iyengar
Manetto Hill Road
Plainview, New York
Map
Contact:Amy Vicere, Jennifer Logosso
516-822-3535 ext. 314
The JCC is a community center open to all . Many yoga classes available of various styles. Brand new alternative
healing program for women coping with breast cancer. Yoga classes, support groups and other special events offered. Sessions run in 10 week series. Call TODAY for more information

 
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Valhalla NY USA
YogaShine
Website
Kripalu-based, for adults, teens & Children
7-ll Legion Drive
Valhalla, New York 10595
Map

Email
Contact:Vitalah Simon
914-769-8745
"Yoga is for Every Body". At YogaShine Studio, classes are available for all ages and types of people. THE FIRST CLASS
IS FREE! Come experience how yoga can benefit you and your loved ones. Yoga is an opportunity to begin to befriend our bodies and minds with curiousity and kindness. Based in the Kripalu Yoga tradition, we gradually explore and expand our limitations, developing our flexibility and our strength. We offer YogaShine classes, Yoga/Movement Therapy, and Whole Foods Cooking classes for adults, children, people with special needs, and families. For a copy of our brochure and current schedule, please call 914-769-8745. Thank you for your interest.


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