Yoga Classes in Adams Center, New York

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Yoga Classes in Watertown New York

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Satyana Yoga Studio
Astanga, Gentle, Vinyasa, Hatha, T'ai Ch
1 Public Square, Suite 13, Paddock Arcade
Watertown, New York 13601

Contact:Jeff Rule and Kathy Falge
We are located on the second floor of the Paddock Arcade in downtown Watertown. The practice room is bright and breezy
in the summer with ten large windows and we have in-floor heating for those chilly winter days.

Our class schedule offers six classes per week, and we are hoping new classes will be available begininning in April. Also we host free early morning self-practice sessions, every day except Saturday.

Please check out our website at for the most current listing of classes and times.

Our yoga classes vary from gentle to challenging; with beginning and intermediate level students welcomed. For newcomers to yoga, we offer a free opportunity to sample any regular class for free.

Jeff has been a certified Kripalu Yoga teacher since 1990. Kathy is a certified Integrative Yoga Therapy teacher, and has received over 400 hours in training from Richard Freeman, Boulder CO. During the last few years we attended trainings in Ottawa, Montreal, Yoga Vermont, in NYC and at Kripalu Center, Lenox MA. We spent two months in 2007 studying ashtanga yoga at AYRI, in Mysore, South India.

Kathy is a licensed massage therapist, and offers hour and 90 minute sessions in the studio. In addition we are both certified in Thai Yoga Bodywork, (Lotus Palm, Montreal), which we offer as 90 minute sessions in our studio or in your home.

We have created a clean, comfortable and quiet studio; designed exclusively for yoga practices. Mats, blocks, other props and a lending library with books and videos are available.

See Satyana Yoga Studio Website

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Black River Yoga
26495 NYS Route 3
Watertown, New York 13601

We are currently seeking a certified yoga instructor to join our team. You must be responsible, reliable and care for
your students. Interested candidates with excellent communication skills that are personable and have confidence in their ability to teach all levels of yoga students, please send a cover letter and a resume to Chantal Wilton at chantal@

APTOW is an equal opportunity employer.

See Black River Yoga Website

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