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Yoga Classes in Averill Park, New York

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 Yoga Classes in Averill Park New York

American Meditation Institute American Meditation Institute website Yoga Style: Meditation and Hatha Yoga as Mind-Body M American Meditation Institute
60 Garner Road
Averill Park, New York 12018 Map of Location
518-674-8714
Contact:Mary Helen Holloway Email American Meditation Institute
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy-gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.

The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.


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 Yoga Classes in Troy New York

9.53 Miles Away 

Conscious Movements Conscious Movements website Yoga Style: Somatic Movement Education, Feldenkrais
135 2nd Street
Troy, New York 12180 Map of Location
518-629-5664
Contact:Buffy Owens Email Conscious Movements
I specialize in working with women who are pregnant, new mothers, and young children with special needs and extraordinary gifts. Please visit my website for more information on current classes, workshops and private Feldenkrais Sessions. Or join me for a free podcast on how to create a home practice that supports you from Womb to World.


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TROY*YOGA TROY*YOGA website Yoga Style: Sivananda/Integral influenced
Christ Church, 5th and State, Troy
Troy, New York 12180 Map of Location
Contact:Ali Kenner Email TROY*YOGA
Two different weekly drop-in classes are offered in historic downtown Troy on Monday and Thursday evenings. Classes cost $10. Check the website for more information on teachers and class styles. Please bring your own mat if you have one. Namaste!


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Kundalini Yoga Albany Kundalini Yoga Albany website Yoga Style: Kundalini

Troy, New York 12180
518.712.9462
Contact:Sat Kriya Kaur Email Kundalini Yoga Albany
Weekly class schedule:

Sunday 4:00 - 5:30PM - Shanti Yoga in Troy

Kundalini Yoga is the Yoga of Awareness. It uses movement (asana), pranayam (breath), sound current (mantra) and meditation to relax and heal your body and mind, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, PhD., Master of Kundalini Yoga, is a wonderful way to de-stress, recharge and heal your body quickly.


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Troy Healing Arts Troy Healing Arts website Yoga Style: Hatha, Kripalu, Restorative, Blended
270 River Street, Suite 203
Troy, New York 12180 Map of Location
518 506-9985
Contact:Lesley A. Kavanaugh, LMT, RYT Email Troy Healing Arts
Offering yoga, workshops, massage therapy & bodywork. Classes for students of all levels. Specializes in pain and stress relief.


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 Yoga Classes in Albany New York

11.54 Miles Away 

HeartSpace Holistic Yoga & Healing Arts HeartSpace Holistic Yoga & Healing Arts website Yoga Style: Vinyasa, Kripalu, Ashtanga, Jivamukti, A
747 Maidson Avenue
Albany, New York 12208 Map of Location
Contact:Andrew Kasius Email HeartSpace Holistic Yoga & Healing Arts
Beautiful space near downtown Albany. Various styles, including vinyasa, Jivamukti, Ashtanga, Anusara.


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The Center for Nia & Yoga The Center for Nia & Yoga website Yoga Style: Ashtanga, Kripalu, Kundalini, Forrest,
4 Central Ave.
Albany, New York 12210 Map of Location
518-463-5145
Contact:Casey Bernstein Email The Center for Nia & Yoga
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu, Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.


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Body Mind Spirit Yoga Body Mind Spirit Yoga website Yoga Style: Kripalu Body Mind Spirit Yoga
388 Kenwood Avenue
Albany, New York 12054 Map of Location
518-542-3068
Contact:Jim Whiting Email Body Mind Spirit Yoga
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.


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Simply Yoga Simply Yoga website Yoga Style: Vinyasa & Hatha

Albany, New York
850-443-6294
Contact:Tina Email Simply Yoga
Simply Yoga is dedicated to provide you with a safe yet challenging yoga experience. We specialize in providing retreats around the caribbean and USA. Vinyasa Flow and Hatha, mixed level classes,beginners and intermediate levels welcome!


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Path of Bliss Path of Bliss website Yoga Style: Tantra, Raja, Astaunga
133 Lancaster St
Albany, New York 12210 Map of Location
(917) 683-3712
Contact:Dada Rainjitananda Email Path of Bliss
Advanced lessons of meditation and personalized yoga practice by highly qualified teachers.


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The Yoga Loft The Yoga Loft website Yoga Style: Iyengar, Kripalu
540 Delaware Avenue
Albany, New York 12209 Map of Location
518-438-2557, 518 482-8124
Contact:Gerry McDonald or Marge McGreevy Email The Yoga Loft
The Yoga Loft provides classes in Iyengar Kripalu style yoga by a dedicated and experienced staff of practitioners. The studio is fully equipped with props, rope wall, hardwood floors and natural light. Easily accessible in a popular location with on-site parking. Offers workshops with national teachers and monthly kirtan.


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Good Karma Studio Good Karma Studio website Yoga Style: Gravity Yoga, Vinyasa Flow
3 Vatrano Rd
Albany, New York 12206 Map of Location
518-512-9929
Contact:Jessica Lubin Email Good Karma Studio
Gravity Yoga, Gravity Strength, Gravity Acro-Yoga, Vinyasa Flow, HOT Power Fusion, Cardio Bare & more!!!


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 Yoga Classes in Cohoes New York

12.21 Miles Away 

Ashtanga With Grace Ashtanga With Grace website Yoga Style: Ashtanga, Rocket Vinyasa Ashtanga With Grace
COHOES-private location
Cohoes, New York 12047 Map of Location
518-577-8172
Contact:Grace M. Tuma, M.A. Email Ashtanga With Grace
Ashtanga Primary Series & Rocket Vinyasa yoga: with arm balances & forearm stands. See website for monthly class schedule. Private Yoga is available. CHAKRA ENERGY HEALING - for Personal Healing & Transformation. Grace is a Certified INCA SHAMAN Text/Call 518-577-8172. Namaste.


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 Yoga Classes in Latham New York

12.26 Miles Away 

The Pilates Principle The Pilates Principle website Yoga Style: Ashtanga
578 New Loudon Road
Latham, New York 12110 Map of Location
581-783-1678
Contact:Leslie Abraham-Laven Email The Pilates Principle
Our 75 minute long Ashtanga classes with Leslie Abraham-Laven feature a dynamic, athletic style of yoga that helps to improve stamina, focus, and peace of mind, as well as physical tone.


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CNY Healing Arts CNY Healing Arts website Yoga Style: Kripalu/Prenatal/Vinyasa
34A Old Sparrowbush Road
Latham, New York 12110 Map of Location
518.724.5750
Contact:Linda S. Hill Email CNY Healing Arts
Classes include: Kripalu Yoga; Vinyasa Flow; Yoga for Stress Relief; Gentle Yoga; Prenatal/Postnatal Yoga; Yoga for Fertility


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 Yoga Classes in Old Chatham New York

13.36 Miles Away 

Lotus Flower Yoga Yoga Style: Vinyasa Flow

Old Chatham, New York
518 755-6061
Contact:Allison Marchese Email Lotus Flower Yoga
Personal Instruction, groups and events. Call for an appointment. 518-755-6061

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 Yoga Classes in Delmar New York

14.23 Miles Away 

Breathing Room Breathing Room website Yoga Style: Hatha, Kripalu, Iyengar Inspired, PranaV
399 Kenwood Ave
Delmar, New York 12054 Map of Location
518-708-9624
Contact:Krista Spohr Email Breathing Room
Breathing Room is a place where you can come and catch your breath. A studio space featuring soft light and natural elements, Breathing Room is the perfect escape from an often busy and chaotic world. We offer yoga classes, energy healing services and room hours where one can just sit in quiet contemplation — all in an effort to aid you in bringing balance back into your life.


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 Yoga Classes in Colonie New York

16.64 Miles Away 

Key 2 Joy, A Wellness Community Center Key 2 Joy, A Wellness Community Center website Yoga Style: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative Key 2 Joy, A Wellness Community Center
145 Vly Road # 6, Shaker Pine Plaza
Colonie, New York 12205 Map of Location
518-598-6968
5 Classes for $50 - With Yoga Promo Code Email Key 2 Joy, A Wellness Community Center
Styles of yoga offered: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative, Bhakti (Kirtan), and Meditation.

All classes are open to walk ins unless otherwise noted.

We offer Yoga for every "body," age, and lifestyle; Meditation, Guided Visualization; Hypnosis; Reiki & other forms of energy work; Massage, Sound Healing; and Much More!

Key 2 Joy is a Wellness Community Center serving the Albany, Colonie, Niskayuna and Schenectady areas of NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.


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 Yoga Classes in Canaan New York

18.69 Miles Away 

Kripalu Center for Yoga and Health Kripalu Center for Yoga and Health website Yoga Style: Kripalu Yoga, All levels
137 Cunningham Hill Road
Canaan, New York 12029 Map of Location
518-781-3413
Contact:Karen Arp-Sandel Email Kripalu Center for Yoga and Health
I am a certified Kripalu Yoga Instructor,specializing in yoga for students of diverse ages and abilities. I have been leading Yoga workshops in my area and teaching classes since 2000. I teach Kripalu Yoga for the Berkshire Kripalu Community on Thursdays- 6PM at Kriplau Center in Stockbridge, MA See www.thebkc.org for schedule. I am a Kripalu presenter for my special program: Vibrant Visionary Collage-Yoga and Art Immersion for women. See Kripalu website for more info. I am available for private Yoga instruction

I am on the IEL Yoga in Schools team and certified KYIS 2014 for HS Yoga curriculum


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