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Yoga Classes in Averill Park, New York

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 Yoga Classes in Averill Park New York

American Meditation Institute Contact:Mary Helen Holloway American Meditation Institute
60 Garner Road, Averill Park, New York 12018 518-674-8714
Yoga Style: Meditation and Hatha Yoga as Mind-Body M Send Message
The American Meditation Institute is a 501(c)3 non-profit educational organization devoted to providing comprehensive training in mind-body medicine. In its holistic approach to wellness, AMI combines the best of ancient Eastern wisdom and the practicality of modern Western science. AMI offers weekly meditation instruction and easy-gentle yoga classes, in addition to courses and retreats on Ayurveda (an Indian system of natural medicine and self-care), the chakra system and human anatomy, Yoga psychology of the Bhagavad Gita, food as medicine, advaita vedanta and more.

Under the guidance of its founders, Leonard (Ram Lev) and Jenness Perlmutter, the American Meditation Institute provides practical, step-by-step instruction on how to control, conserve and transform our greatest natural resource---the power of thoughts, desires and emotions. These mind-body skills empower individuals to make conscious, discriminating and reliable choices---choices that enhance their physical, mental, emotional and spiritual well-being.

By practicing the scientific techniques taught at AMI, students learn how to construct a practical bridge between their own inner, intuitive quantum wisdom and their actions in the world. This bridge between the inner and outer worlds coordinates all our assets to enable us to experience healthy, creative, loving, nurturing and rewarding relationships.

The curriculum presented at The American Meditation Institute is an educational body of knowledge that neither interferes nor conflicts with any religious or cultural belief. On the contrary, the teachings at AMI helps students of all backgrounds increase their understanding of, and appreciation for every religion and culture, including their own.

See American Meditation Institute Website

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 Yoga Classes in Troy New York

9.53 Miles Away 

Conscious Movements Contact:Buffy Owens
135 2nd Street, Troy, New York 12180 518-629-5664
Yoga Style: Somatic Movement Education, Feldenkrais Send Message
I specialize in working with women who are pregnant, new mothers, and young children with special needs and extraordinary gifts. Please visit my website for more information on current classes, workshops and private Feldenkrais Sessions. Or join me for a free podcast on how to create a home practice that supports you from Womb to World.

See Conscious Movements Website

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TROY*YOGA Contact:Ali Kenner
Christ Church, 5th and State, Troy, Troy, New York 12180
Yoga Style: Sivananda/Integral influenced Send Message
Two different weekly drop-in classes are offered in historic downtown Troy on Monday and Thursday evenings. Classes cost $10. Check the website for more information on teachers and class styles. Please bring your own mat if you have one. Namaste!

See TROY*YOGA Website

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Kundalini Yoga Albany Contact:Sat Kriya Kaur
Troy, New York 12180 518.712.9462
Yoga Style: Kundalini Send Message
Weekly class schedule:

Sunday 4:00 - 5:30PM - Shanti Yoga in Troy

Kundalini Yoga is the Yoga of Awareness. It uses movement (asana), pranayam (breath), sound current (mantra) and meditation to relax and heal your body and mind, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, PhD., Master of Kundalini Yoga, is a wonderful way to de-stress, recharge and heal your body quickly.

See Kundalini Yoga Albany Website

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Troy Healing Arts Contact:Lesley A. Kavanaugh, LMT, RYT
270 River Street, Suite 203, Troy, New York 12180 518 506-9985
Yoga Style: Hatha, Kripalu, Restorative, Blended Send Message
Offering yoga, workshops, massage therapy & bodywork. Classes for students of all levels. Specializes in pain and stress relief.

See Troy Healing Arts Website

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 Yoga Classes in Albany New York

11.54 Miles Away 

HeartSpace Holistic Yoga & Healing Arts Contact:Andrew Kasius
747 Maidson Avenue, Albany, New York 12208
Yoga Style: Vinyasa, Kripalu, Ashtanga, Jivamukti, A Send Message
Beautiful space near downtown Albany. Various styles, including vinyasa, Jivamukti, Ashtanga, Anusara.

See HeartSpace Holistic Yoga & Healing Arts Website

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The Center for Nia & Yoga Contact:Casey Bernstein
4 Central Ave., Albany, New York 12210 518-463-5145
Yoga Style: Ashtanga, Kripalu, Kundalini, Forrest, Send Message
The Center For Nia and Yoga, it is an oasis located in the heart of downtown Albany.Various Yoga: Ashtanga,Kripalu, Yoga flow, Kundalini, Forrest Yoga.The Center has 2 beautiful studio and a women's gathering room. Nia is a somatic body awareness program. It teaches a life style practice of Living with JOY! A full schedule of Nia classes and Nia teacher trainings provided.

See The Center for Nia & Yoga Website

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Body Mind Spirit Yoga Contact:Jim Whiting Body Mind Spirit Yoga
388 Kenwood Avenue, Albany, New York 12054 518-542-3068
Yoga Style: Kripalu Send Message
Body Mind Spirit Yoga incorporates postures, breathing, and meditation to unify the body, mind and spirit, creating deep healing and freedom from physical and mental pain. To come to a place of self-awareness of the energetic body that re-establishes the body/mind/spirit link generating wellness and balance.

See Body Mind Spirit Yoga Website

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Simply Yoga Contact:Tina
Albany, New York 850-443-6294
Yoga Style: Vinyasa & Hatha Send Message
Simply Yoga is dedicated to provide you with a safe yet challenging yoga experience. We specialize in providing retreats around the caribbean and USA. Vinyasa Flow and Hatha, mixed level classes,beginners and intermediate levels welcome!

See Simply Yoga Website

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Path of Bliss Contact:Dada Rainjitananda
133 Lancaster St, Albany, New York 12210 (917) 683-3712
Yoga Style: Tantra, Raja, Astaunga Send Message
Advanced lessons of meditation and personalized yoga practice by highly qualified teachers.

See Path of Bliss Website

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The Yoga Loft Contact:Gerry McDonald or Marge McGreevy
540 Delaware Avenue, Albany, New York 12209 518-438-2557, 518 482-8124
Yoga Style: Iyengar, Kripalu Send Message
The Yoga Loft provides classes in Iyengar Kripalu style yoga by a dedicated and experienced staff of practitioners. The studio is fully equipped with props, rope wall, hardwood floors and natural light. Easily accessible in a popular location with on-site parking. Offers workshops with national teachers and monthly kirtan.

See The Yoga Loft Website

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Good Karma Studio Contact:Jessica Lubin
3 Vatrano Rd, Albany, New York 12206 518-512-9929
Yoga Style: Gravity Yoga, Vinyasa Flow Send Message
Gravity Yoga, Gravity Strength, Gravity Acro-Yoga, Vinyasa Flow, HOT Power Fusion, Cardio Bare & more!!!

See Good Karma Studio Website

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 Yoga Classes in Cohoes New York

12.21 Miles Away 

Ashtanga With Grace Contact:Grace M. Tuma, M.A. Ashtanga With Grace
COHOES-private location, Cohoes, New York 12047 518-577-8172
Yoga Style: Ashtanga, Rocket Vinyasa Send Message
Ashtanga Primary Series & Rocket Vinyasa yoga: with arm balances & forearm stands. See website for monthly class schedule. Private Yoga is available. CHAKRA ENERGY HEALING - for Personal Healing & Transformation. Grace is a Certified INCA SHAMAN Text/Call 518-577-8172. Namaste.

See Ashtanga With Grace Website

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 Yoga Classes in Latham New York

12.26 Miles Away 

The Pilates Principle Contact:Leslie Abraham-Laven
578 New Loudon Road, Latham, New York 12110 581-783-1678
Yoga Style: Ashtanga Send Message
Our 75 minute long Ashtanga classes with Leslie Abraham-Laven feature a dynamic, athletic style of yoga that helps to improve stamina, focus, and peace of mind, as well as physical tone.

See The Pilates Principle Website

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CNY Healing Arts Contact:Linda S. Hill
34A Old Sparrowbush Road, Latham, New York 12110 518.724.5750
Yoga Style: Kripalu/Prenatal/Vinyasa Send Message
Classes include: Kripalu Yoga; Vinyasa Flow; Yoga for Stress Relief; Gentle Yoga; Prenatal/Postnatal Yoga; Yoga for Fertility

See CNY Healing Arts Website

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 Yoga Classes in Old Chatham New York

13.36 Miles Away 

Lotus Flower Yoga Contact:Allison Marchese
Old Chatham, New York 518 755-6061
Yoga Style: Vinyasa Flow Send Message
Personal Instruction, groups and events. Call for an appointment. 518-755-6061

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 Yoga Classes in Delmar New York

14.23 Miles Away 

Breathing Room Contact:Krista Spohr
399 Kenwood Ave, Delmar, New York 12054 518-708-9624
Yoga Style: Hatha, Kripalu, Iyengar Inspired, PranaV Send Message
Breathing Room is a place where you can come and catch your breath. A studio space featuring soft light and natural elements, Breathing Room is the perfect escape from an often busy and chaotic world. We offer yoga classes, energy healing services and room hours where one can just sit in quiet contemplation — all in an effort to aid you in bringing balance back into your life.

See Breathing Room Website

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 Yoga Classes in Colonie New York

16.64 Miles Away 

Key 2 Joy, A Wellness Community Center 5 Classes for $50 - With Yoga Promo Code Key 2 Joy, A Wellness Community Center
145 Vly Road # 6, Shaker Pine Plaza, Colonie, New York 12205 518-598-6968
Yoga Style: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative Send Message
Styles of yoga offered: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative, Bhakti (Kirtan), and Meditation.

All classes are open to walk ins unless otherwise noted.

We offer Yoga for every "body," age, and lifestyle; Meditation, Guided Visualization; Hypnosis; Reiki & other forms of energy work; Massage, Sound Healing; and Much More!

Key 2 Joy is a Wellness Community Center serving the Albany, Colonie, Niskayuna and Schenectady areas of NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.

See Key 2 Joy, A Wellness Community Center Website

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 Yoga Classes in Canaan New York

18.69 Miles Away 

Kripalu Center for Yoga and Health Contact:Karen Arp-Sandel
137 Cunningham Hill Road, Canaan, New York 12029 518-781-3413
Yoga Style: Kripalu Yoga, All levels Send Message
I am a certified Kripalu Yoga Instructor,specializing in yoga for students of diverse ages and abilities. I have been leading Yoga workshops in my area and teaching classes since 2000. I teach Kripalu Yoga for the Berkshire Kripalu Community on Thursdays- 6PM at Kriplau Center in Stockbridge, MA See for schedule. I am a Kripalu presenter for my special program: Vibrant Visionary Collage-Yoga and Art Immersion for women. See Kripalu website for more info. I am available for private Yoga instruction

I am on the IEL Yoga in Schools team and certified KYIS 2014 for HS Yoga curriculum

See Kripalu Center for Yoga and Health Website

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