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Yoga Classes in Bronxville, New York

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Yoga Classes in Bronxville New York

Lyte Body Fitness
Website
27 Milburn Street #2
Bronxville, New York 10708
Map

Email
914.361.1777
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Yoga Classes in Tuchahoe New York

1.59 Miles Away 

BeFit Westchester
Website
Hatha Yoga-Children and Adults BeFit Westchester
Westchester
Tuchahoe, New York 10707
Map

Email
Contact:Tracey Gerety
(914)498-8722
Befit(tm) teaches childrens yoga and adult fitness classes inside and out! We travel outside and breath while pausing
for poses. Come ignite your passion for fitness, yoga and nature.

Private and public Yoga teacher 200RYT. Certified Childrens Yoga Instructor. 12 years teaching experience. Unique blend of Yoga and Pilates for core strength inside and out. Beginners to advanced Yogis will find the benefits of pure Yoga combined with movement and core conditioning. Avail for private and small group sessions. Public classes as well as Family Yoga Workshops can be found at www.befitwestchester.cpm


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Yoga Classes in Tuckahoe New York

Yoga Haven
Website
Eclectic Style
62 Main Street
Tuckahoe, New York 10707
Map

Email
Contact:Betsy Kase
914-337-1437
Yoga Haven offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced) prenatal, postnatal,
kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.


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YogaBright
Website
Hatha yoga, gentle yoga, chair yoga, restorative yoga
367 Scarsdale Rd.
Tuckahoe, New York 10707
Map

Email
Contact:Louise Fecher
YogaBright founder Louise Fecher, E-RYT 200, is a certified yoga instructor, workshop leader, Reiki practitioner, and
writer. Louise teaches Hatha yoga classes and workshops primarily in Westchester County. Her classes are held at local community centers and yoga studios; she also offers in-home private yoga instruction. Louise works with students of all ages and teaches both gentle and vinyasa yoga. Her particular areas of expertise are Restorative yoga and Chair yoga. Louise was certified as a Relax and Renew (Restorative)Trainer by Judith Lasater in 2007 and studied Advanced Restorative yoga with Judith in 2009. A well-regarded Chair yoga instructor, Louise developed and launched a Chair Yoga Teacher Training program for Yoga Haven studio in 2012. She has since trained and mentored other yoga instructors to help bring yoga to the senior population. Louise enjoys bringing a sense of humor and a nurturing atmosphere to her classes. She established yogabright.com in 2010 so she could combine her passion for yoga with 30 years of professional experience as an editor and author.


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Yoga Classes in Pelham New York

2.11 Miles Away 

Prasanthi Studio
Website
136 Fifth Avenue
Pelham, New York 10803
Map

Email
Contact:Prasanthi Studio
914-380-4668
Prasanthi Studio is a family yoga and wellness center offering adult yoga, children & teen Yoga, Family Health and
Yoga Counseling, Vegan Cooking and Nutrition and meditation. The space also offers workshops and trainings on a variety of topics.


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Yoga Classes in New Rochelle New York

1.70 Miles Away 

Susanne Simchowitz
Astanga, Thai Yoga Therapy
110 Norman Road
New Rochelle, New York 10804
Map

Email
Contact:Susanne Simchowitz
914-263-3510
Private Thai Yoga Therapy sessions combining theraputic stretching, alignment principles, range of motion exercises,
assisted hatha yoga postures, acupressure and reflex point therapy, rhythmic palming techniques, meditation practice. Private Yoga taught in your home.

 
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Creative Explorations
Expressive art workshops which include yoga for centering.
1255 North Ave
New Rochelle, New York 10804
Map

Email
Contact:Ann Marie DeLuca
914-235-2052
Expressive art workshops which incorporate creativity, yoga, movement and meditation. It is a wonderful way to express
yourself in a healthy way!

 
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Yoga Union
Website
Yoga Therapy Yoga Union
32 WEST 28th STREET FOURTH FLOOR
New Rochelle, New York 10001
Map

Email
Contact:ALISON WEST, ERYT, YOGA THERAPY
212.889.8643
Yoga Union aspires to a "styleless style," recognizing the importance above all of awareness or consciousness in the
pursuit of Yoga. The teaching emphasizes alignment, breath and serenity in all poses to achieve a strong, beautiful and fulfilling practice in an atmosphere of cheerful hard work. Awareness is the foundation of the practice, which is directed towards the individual ability of the student, even within a group class, creating a harmonious community of individual practitioners. The individual and the group balance each other, fostering awareness and collaboration. Alignment and flow alternate, advanced variations being given for advanced students. Yoga Union also offers the only Yoga for Scoliosis class on the East Coast. Alison West, who has been teaching in NYC since 1988, also conducts bi-annual Teacher Trainings, highly regarded for their emphasis on teaching practice and rigorous, all-round training. (Please see Teacher Trainings).

YOGA THERAPY SPECIALIZATIONS: YOGA for BACKCARE AND SCOLIOSIS, DEPRESSION AND ANXIETY, DIABETES AND ASTHMA

All Yoga Union teachers have completed Alison's TT or attended her Teachers- Workshops, but also are encouraged to study widely with other teachers of outstanding reputation.

Alison West, ERYT, Ph.D., is known for her dynamic and precise instruction, coming from both backgrounds of Iyengar and Astanga yoga. Her first training was under the aegis of the Sivandanda organization where she completed both the Teacher Training and Advanced Teacher Training Courses. From 1990 to 1995, she taught at Jivamukti in its young years on Second Avenue. At the same time she began her studies with senior Iyengar teachers Kevin Gardiner and Mary Dunn, as well as other leading Iyengar teachers Genny Kapuler, Bobbie Clennell, and Robin Janis. Later she Alison studied Astanga yoga with Sri K. Patthabi Jois in Mysore and with her friend and colleague Eddie Stern in New York. Alison spent September 2004 in Pune, India, studying at the Iyengar Institute and apprenticing in the medical classes with BKS Iyengar, Geeta Iyengar and Stephanie Quirk. She received her Yoga for Scoliosis from Elise Miller. She has been teaching in New York since 1988 and gives workshops around the country and in Europe. The first of the Principles of Practice that she teaches is awareness or consciousness.


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Carey Samuels Yoga
Kripalu/Hatha
240 Paine Ave.
New Rochelle, New York 10804
Map

Email
Contact:Carey Samuels
914-235-1463
I teach a gentle yoga class to a wide range of people in sports centers, community centers, hospitals, and senior centers.
I work with all kinds of common medical issues such as low back, knee, arthritis, etc. In the past year I have put together a class for men, which has helped them play sports and be aware of their limitations, resulting in fewer injuries. I can also work with more serious medical issues privately. The yoga class explores and promotes your own knowledge of your body and facilitates a personal understanding of your body.

 
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Guerrera Yoga
Website
Hatha Yoga
412 North Avenue
New Rochelle, New York 10801
Map

Email
Contact:Tania Guerrera
(917) 578-4264
Tania Guerrera's Yoga classes and workshops focus on releasing tension, creating strength, centering the mind, and
balancing the Chakras (energy centers in our body). Class includes Hatha Yoga, guided meditations, visualization exercises and Pranayama (breath-work) techniques, energy work with Reiki, chanting and meditative music.??


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Westchester Yoga Arts
Website
Varied
82 Centre Street
New Rochelle, New York 10801
Map

Email
Contact:Wendy Vigroux
914.632.1101
At Westchester Yoga Arts we are passionate about sharing the millenia-old practice of yoga and now Zumba too. We bring
it to our community in an accessible way, adapted to our New York life styles. We promote healthy living and community and invite students along the path of self-awareness through their yoga practice.


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Premier Pilates & Yoga
Website
Hatha, Vinyasa, Kripalu, Iyengar, Prenat
200 North Avenue; Suite 6A
New Rochelle, New York 10801
Map

Email
Contact:Adriene Ingalls
914-235-1250
We offer a variety of yoga classes, including Hatha, Vinyasa, Gentle, Yoga for Seniors, Yoga for Injuries and Special
Populates, Yoga for Ostoporosis, Prenatal, Postpartum/Mommy and Baby. Additionally we offer Yoga Therapy sessions, Thai Yoga Massage and Body Balancing Sessions.


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Nora Nirmala LeMorin
Integral Yoga levels I & II, Prenatal
47 Circuit Road
New Rochelle, New York 10805
Map

Email
Contact:Nora Nirmala LeMorin
914-637-0257
Private or group classes adapted to suit every BODY and any setting, I currently teach in Pelham, New Rochelle and
Rye. Beginner & Intermediate Integral Hatha Yoga classes, Prenatal & Postpartum Yoga, Gentle Chair Yoga, Children's Yoga & Creative Movement. From kid's birthday parties to corporate stress management seminars and fitness centers, it is a pleasure to share the joy Yoga has brought to my life.

 
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Yoga Classes in Larchmont New York

3.73 Miles Away 

Bikram Yoga Larchmont
Website
Bikram Yoga
2444 Boston Post Rd.
Larchmont, New York 10538
Map

Email
Contact:Dave Hutton
914-833-9703
Bikram Yoga is a series of 26 postures "asanas" performed in a heated room, which allows the body to become more warm,
pliable and relaxed. This provides for deeper stretching, the release of neuromuscular tensions in the body, and detoxification of your entire system. Each posture is done in a specific sequence and is sequentially designed to scientifically warm and stretch muscles, ligaments and tendons in the order in which they should be stretched. The Bikram method will also stimulate the organs, glands, and nerves, moving fresh oxygenated blood to 100 percent of your body, restoring all body systems to a healthy working order.


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Yoga Classes in Riverdale New York

4.89 Miles Away 

Yoga for Bliss
Website
Hatha, Iyengar, Vinyasa, Core-Yoga, Pilates
The Society for Ethical Culture, 4450 Fieldston Road, Riverdale, Bronx, NY
Riverdale, New York 10471
Map

Email
Contact:Neem Dewji
718 432 8575
Yoga for Bliss is based in Riverdale, Bronx, New York City. We offer weekly classes in yoga, pilates and meditation.
Within the structure of each class, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss. All our instructors are trained and certified, and will do their best to ensure that you get the most benefit from each class.

Special offer for newbies: 3 classes for $30!


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Yoga in Riverdale
Website
Iyengar
3215 Netherland Ave. 1F
Riverdale, New York 10463
Map

Email
Contact:TAMIR
(212) 875-7836
Iyengar Yoga teachers trained rigorously over many years have earned worldwide respect. The method is systematic, progressvie
and adheres to principles of alignment. Suited to beginners and experienced practitioners, excellent at any age, addressing each student's needs. Learn the art of deep relaxation while building strength, flexibility and grace. Ongoing general level and private classes.


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Yoga Classes in Mamaroneck New York

5.24 Miles Away 

Jenn Gomez
Website
Vinyasa flow
Mamaroneck, New York
Email
Contact:Jenn Gomez
914-575-7923
Private instruction: take your practice deeper through a session catered to you and your needs. Private/ semi-private
sessions incorporate meditation, pranayama (breathing), and asanas (postures).

Class setting: Vinyasa flow yoga - discover a deeper and stronger connection to your mind, body, and spirit through yoga's physical postures, relaxation, breathing practices and meditation. Class is appropriate for practitioners of all levels.


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Truike Boekholt-Daly
Hatha
134 Spruce street
Mamaroneck, New York 10543
Map

Email
Contact:Truike Boekholt-Daly
917 3271996
Teach Yoga ( E RYT 200) at Unis and private lessons
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The Yoga Sanctuary
Website
951 E Boston Post Rd
Mamaroneck, New York 10543
Map

Email
Contact:Ellen Patrick
(914)381-9642
An oasis for vitality and tranquility, The Yoga Sanctuary offers yoga, pilates and massage. Classes range from gentle
to vigorous flow yoga, pilates mat classes as well as one-on-one training on apparatus, and personalized massage. In an effort to fully serve the community, we offer special programs such as Nurturing Motherhood which consists of prenatal yoga on Saturdays. Additionally, focused workshops will be presented: Meditation for Stress Reduction, Yoga for Back Pain, Reiki, Chakra Yoga, Self-Acupressure and Yoga Fore Golf. Each student who participates in classes and services at The Yoga Sanctuary will be treated and respected for their unique individual needs.


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Yoga Classes in Scarsdale New York

3.09 Miles Away 

Yoga Haven 2
Website
Eclectic Style
91 Montgomery Avenue
Scarsdale, New York 10583
Map

Email
Contact:Betsy Kase
914-337-1437
Our new studio, Yoga Haven 2 offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced)
prenatal, postnatal, kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.


See Yoga Haven 2 Website

 
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Westchester BR Meditation center
Website
Dahn Yoga
590 Central Ave.
Scarsdale, New York 10583
Map

Email
Contact:Im Hee Jo
914-713-1333
Westchester BR(Breathing & Relaxation)Meditation center is located in Scarsdale NY. Our goals are to help individuals
restore their body and mind balance, provide healing through Yoga, Tai Chi, Kigong, Meditation, Breathing, Energy Training and Healing practice and contribute to our community. We are committed to build healing families! Please come to visit and join us for a class or private introductory session! Westchster BR center Jo & Taeyang :)


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Iyengar Yoga Scarsdale . Greenwich
Website
Iyengar
74 Brewster Road
Scarsdale, New York 10583
Map

Email
Contact:Nancy Kardon
914 629-1994
Small personalized Iyengar yoga classes for adults in Scarsdale and Greenwich .Learn,step by step how to do the asanas
( postures) based on anatomical alignment. This yoga is for EVERYONE. Builds strength, endurance, flexability, balance, equilibrium. align body, mind, breath, senses, consciousness. All classes taught by Iyengar Yoga certified teacher Nancy Kardon see www.yogascarsdale.com for bio/schedule and more info and call 914 629-1994 or email nkardon@gmail.com


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