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Yoga Classes in Clifton Park, New York

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Yoga Classes in Clifton Park New York

Clifton Park Yoga
Website
Kripalu, Vinyasa, YogaKids
Clifton Park, New York 12065
Email
Contact:Karen
518-258-9155
Adult yoga classes are offered at Whole Fitness Studio in Clifton Park, NY. Classes consist of gentle movement, breath
work, and beginner/intermediate poses. Yoga for children is also being offered at the studio. Please see my website for details (www.cliftonparkyoga.com).


See Clifton Park Yoga Website

 
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Yoga Classes in Niskayuna New York

6.09 Miles Away 

Soluna Yoga Studio
Website
Any/All styles - Yoga School
2317 Balltown Rd.
Niskayuna, New York 12309
Map

Email
Contact:Lisa Alexander
518.429.1455
Soluna Yoga Studio offers a variety of classes from beginning to advanced level classes including Pilates mat classes.
Our teachers have certification and/or certificates in the following traditions Anusara, Ashtanga, Kripalu, Prenatal, and Vinyasa.

Starting September 2012 Soluna Yoga Studio will also become Soluna Yoga School. The school is a Registered Yoga School through Yoga Alliance. Soluna is committed to bring compassion, peace and a sense of well being to all students. Our doors are open to all in the community wishing to share in yoga.

Come and join us where you will feel energized of body, full hearted of spirit, and gain a peace of mind.

Soluna Yoga studio is located in Niskayuna, New York, convenient to Schenectady, Scotia, Glenville, Alplaus, Rexford, Colonie and Latham.


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Yoga Classes in Cohoes New York

7.21 Miles Away 

Ashtanga With Grace
Website
Ashtanga, Rocket Vinyasa Ashtanga With Grace
COHOES-private location
Cohoes, New York 12047
Map

Email
Contact:Grace M. Tuma, M.A.
518-577-8172
Ashtanga Primary Series & Rocket Vinyasa yoga: with arm balances & forearm stands. See website for monthly class schedule.
Private Yoga is available. CHAKRA ENERGY HEALING - for Personal Healing & Transformation. Grace is a Certified INCA SHAMAN Text/Call 518-577-8172. Namaste.


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Yoga Classes in Malta New York

8.24 Miles Away 

JVLYoga
Website
YogaFit®, Vinyasa
1 Bayberry Dr
Malta, New York 12020
Map

Email
Contact:Julie V Lindenbaum
(518) 605-1501
YogaFit® for Everyone ~ All of us can enjoy the many benefits of yoga, no matter our age, fitness level, or previous
experience. Yoga creates space within us for peaceful relaxation and reflection. It strengthens our bodies, stretches our muscles, and increases our capacity for breath. Yoga helps us develop balance and grace, allowing us to feel challenged and successful in our practice.

I offer a variety of YogaFit® classes at the Malta Community Center. Current and upcoming sessions are listed on my website. I also offer customized instruction across the capital region. Each class is sequenced to best meet student needs.


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Yoga Classes in Latham New York

6.99 Miles Away 

CNY Healing Arts
Website
Kripalu/Prenatal/Vinyasa
34A Old Sparrowbush Road
Latham, New York 12110
Map

Email
Contact:Linda S. Hill
518.724.5750
Classes include: Kripalu Yoga; Vinyasa Flow; Yoga for Stress Relief; Gentle Yoga; Prenatal/Postnatal Yoga; Yoga for
 
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The Pilates Principle
Website
Ashtanga
578 New Loudon Road
Latham, New York 12110
Map

Email
Contact:Leslie Abraham-Laven
581-783-1678
Our 75 minute long Ashtanga classes with Leslie Abraham-Laven feature a dynamic, athletic style of yoga that helps
to improve stamina, focus, and peace of mind, as well as physical tone.


See The Pilates Principle Website

 
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Yoga Classes in Schenectady New York

7.60 Miles Away 

Mary Scott Yoga Therapy
Website
Structural, Viniyoga, KHYF
Schenectady, New York 12308
Email
Contact:Mary J. Scott
518-421-0726
Personal Yoga Therapy and Yoga Classes with a certified Structural Yoga Therapist. Classes at two convenient locations
in Schenectady and Glenville, with daytime and after work class times. Classes include an All Levels Class, Yoga for Back Wellness Classes, which are good for those new to yoga as well. I offer workshops on yoga therapeutics, mindfulness-based workshops and also 8-week Mindfulness Based Stress Reduction Programs. See my website for the latest offerings.


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Orenda Yoga & Healing Arts
Website
hatha, vinyasa, prenatal, Yoga Nidra
609 Union Street
Schenectady, New York 12305
Map

Email
Contact:Andrea Fortuin
(518)861-5714
At Orenda Yoga & Healing Arts, you’ll discover a complete range of yoga classes, meditation sessions, massage therapy
and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.

We look forward to spending time with you in our circle. Contact us today to learn more about our current and upcoming classes and workshops.


See Orenda Yoga & Healing Arts Website

 
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Yoga Bliss on the Blvd
Website
Kripalu
140 B Erie Blvd
Schenectady, New York 12305
Map

Email
Contact:Mary Clare O'Connor
5188947086
YogaBliss is deeply rooted in the Kripalu tradition of compassion in personal inquiry and being. We are a joyful crew
with an eclectic mix of energy and offerings.


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Natural Yoga Method
Website
Natural Yoga Method
864 Burdeck Street
Schenectady, New York 12306
Map

Email
Contact:Laura Harrison
518-866-3621
Offering very affordable semi-private yoga instruction ($20), yoga teacher training, and one on one work, including
yoga therapy for common back pain, PTSD, ADHD, autism, anxiety/depression, and more.


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Yoga Classes in Scotia New York

9.73 Miles Away 

Live Simple: Mind, Body & Soul
Website
Hatha, Adaptive, Chair
221 Glen Avenue
Scotia, New York 12302
Map

Email
Contact:Lynn Trudell
518-878-3138
Adaptive Hatha yoga taught from a chair for people with mobility or balance issues. Great for seniors and people new
to yoga or exercise. Concentration on stretching and breathing.


See Live Simple: Mind, Body & Soul Website

 
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Yoga Classes in Troy New York

9.96 Miles Away 

Troy Healing Arts
Website
Hatha, Kripalu, Restorative, Blended
270 River Street, Suite 203
Troy, New York 12180
Map

Email
Contact:Lesley A. Kavanaugh, LMT, RYT
518 506-9985
Offering yoga, workshops, massage therapy & bodywork. Classes for students of all levels. Specializes in pain and
 
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Troy*Yoga
Website
Vinyasa, Hatha
Christ Church, 35 State Street
Troy, New York 12180
Map

Email
Contact:Raeanne Wright
518-683-8879
Two different weekly drop-in classes are offered in historic downtown Troy on Monday and Thursday evenings. Classes
cost $10. Check the website for more information on teachers and class styles. Namaste!


See Troy*Yoga Website

 
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Kundalini Yoga Albany
Website
Kundalini
Troy, New York 12180
Email
Contact:Sat Kriya Kaur
518.712.9462
Weekly class schedule: Sunday 4:00 - 5:30PM - Shanti Yoga in Troy Kundalini Yoga is the Yoga of Awareness. It
uses movement (asana), pranayam (breath), sound current (mantra) and meditation to relax and heal your body and mind, allowing the spirit to flow freely. This powerful and effective form of Yoga, as taught by Yogi Bhajan, PhD., Master of Kundalini Yoga, is a wonderful way to de-stress, recharge and heal your body quickly.


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Conscious Movements
Website
Somatic Movement Education, Feldenkrais
216 River Street. Second Fl
Troy, New York 12180
Map

Email
Contact:Buffy Owens
518-629-5664
I specialize in working with women who are pregnant, new mothers, and young children with special needs and extraordinary
gifts. Please visit my website for more information on current classes, workshops and private Feldenkrais Sessions. Or join me for a free podcast on how to create a home practice that supports you from Womb to World.


See Conscious Movements Website

 
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Yoga Classes in Colonie New York

7.51 Miles Away 

Key 2 Joy
Website
Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative Key 2 Joy
145 Vly Road # 6, Shaker Pine Plaza
Colonie, New York 12205
Map

Email
Contact:Shannon Keyes Ciucevich
518-598-6968
Styles of yoga offered: Hatha, Chair, Gentle, Yin, Svaroopa, Tantra, Restorative, Bhakti (Kirtan), and Meditation. All
classes are open to walk-ins unless otherwise noted.

We offer Yoga for every "body," age, and lifestyle; Meditation, Guided Visualization; Hypnosis; Reiki & other forms of energy work; Massage, Sound Healing; and Much More!

Key 2 Joy is a Wellness Community Center serving the Albany, Colonie, Niskayuna, and Schenectady areas of NY focusing on the whole person: body, mind and spirit. We provide resources and guidance for developing and maintaining a community to support wellness.


See Key 2 Joy Website

 
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