Our studio offers a variety of classes including Kids Yoga, Prenatal yoga, Astanga yoga, creative flow, Hot Yoga,
vinyasa flow, Gentle Stretch, Belly Dancing, Meditation, Reiki Classes and treatments and massage, also Cardio Sculpt classes. We have a variety of teachers to keep the classes interesting and diverse. Our prices are the lowest in the tri-state area. Our emphasis has always been to offer a quality class with fewer people and reasonable rates. We are located in the historic district of downtown Cobleskill above Impress T Shirts. We have mats for sale and mats for the general public to use. We offer props such as blocks, sandbags, belts, and bolsters.
~Liz Filippone received her 500 hour teacher training from the Iyengar Yoga Institute of San Francisco and has been
practicing yoga for over ten years. She also studied Vinyasa style yoga with Jason Crandell and Seane Corn. She enjoys teaching as well as sharing her experiences with the practice. Liz is also a Movement-based Performance Artst.
At Orenda Yoga & Healing Arts, you’ll discover a complete range of yoga classes, meditation sessions, massage therapy
and other healing arts. Care and attention are given to include offerings that all can enjoy and learn from. In addition to more traditional hatha and vinyasa-style yoga for adults, these include playful children, teen and family yoga experiences, yoga for mature or less-able individuals and movement and dance to tone the body and enlighten the spirit.
We look forward to spending time with you in our circle. Contact us today to learn more about our current and upcoming classes and workshops.