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Yoga Classes in Congers, New York

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Yoga Classes in Congers New York

TruYou Yoga
Congers, New York 10920
Email
Contact:Valerie Vendrame
917 913 1488
Welcome to TruYou, where living your truth is the healthy interaction between mind, body and spirit. Take the journey
between exploring your true potential and rising above self-limiting perceptions. Get inspired about your health and create positive lifestyle changes through nutrition, fitness and yoga!

Valerie Vendrame and her TruYou team of contributors offer a complete healthy living package which includes yoga classes, private lessons, personal training, fitness consulting, and nutritional assessments and consultations.

 
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Yoga Classes in New City New York

2.31 Miles Away 

SHINE Yoga Kids
Website
Yoga for Children and Teens SHINE Yoga Kids
118 Maple Avenue
New City, New York 10956
Map

Email
Contact:Amy Hough
845-608-7344
Enhancing the lives of children and teens through yoga, meditation and mindfulness. Each class includes age appropriate
yoga poses, games, crafts or stories and ends with relaxation.


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Sanctuary Yoga Studios
Website
Vinyasa, Hatha, Restorative, Yoga Therapy, Power Sanctuary Yoga Studios
132 Park Avenue
New City, New York 10956
Map

Email
Contact:Nancy Mahon
845 548 1090
A sun-drenched studio with lots of light and moving air, wood floors, fireplace and free parking!!! Classes seven
days a week, morning and evening. New York's finest professional teachers with ERYT and Yoga Therapist credentials. Extensive list of classes include: Vinyasa (dawn/ morning and twilight/ candlelit) Hatha, Restorative, Therapeutic Gentle, Power, Core, Stretch Classes, Pilates to name a few. No judgement, just authentic yoga. On the New York/ Bergen County boarder


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New City Yoga and Tai Chi Center
Website
energy yoga classes
170 North Main St.
New City, New York 10956
Map

Email
845-638-2100
New City Yoga & Tai Chi Center was created for people who want to live better lives and gain flexibility and balance
of body and mind, even while living their busy, hectic lives. One of the advantages of our practice is that it is easy and simple enough for anyone to learn, yet challenging for even the most advanced practitioner. Anyone - male or female, young or old - can enjoy the various programs and benefits of our practice. New City Yoga & Tai Chi Center serves the people in Rockland County, NY.


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Yoga Classes in West Nyack New York

3.63 Miles Away 

Yogilates Integrative Fitness
Website
Yogilates, Vinyasa, Pilates Yogilates Integrative Fitness
64 N. Greenbush Rd.
West Nyack, New York 10994
Map

Email
Contact:Jonathan Urla
845-358-0868
Offering continuing education and certification courses in yoga, Pilates,and Yogilates. Workshops and seminars all
over the world. Specializing in detailed anatomical alignment and kinesthetic awareness that enhances breathing, efficient movement, grace, and mental focus.


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Yoga Classes in Nyack New York

4.38 Miles Away 

Ashley
Website
All Yogas
Nyack, New York 10960
Email
I am a traveling yoga teacher that is trained in several yogas. I can come to you and also have use of a training space
in West Nyack, NY I charge reasonably and always create a fun environment. I do spa parties, friend parties, corporate classes in your job. Contact me today Personal training available as well as pilates


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Heidi Broecking, 200 hr. RYT
Website
Hatha
Nyack, New York
Email
Contact:Heidi Broecking, 200 hr. RYT
845.358.2682
Private and group yoga instruction. Classes are a focused study of asana with emphasis on proper, safe alignment in
connection with the breath. Pranayama, dharma and meditation are also explored.


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Vin Quiros, RYT 200
Hatha
Nyack, New York 10960
Email
Contact:Vin Quiros, RYT 200
845-300-9579
A Yoga practitioner since 1999, classes are grounded in proper alignment in asana practice, attention to breath, body
awareness and establishing a yogic mindset on and off the mat.

 
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Nyack Yoga
Website
42 Main Street
Nyack, New York 10960
Map

Email
(845) 675-7135
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Yoga Classes in Ossining New York

7.56 Miles Away 

Oudi Yoga
Website
Hatha
58 B/way
Ossining, New York 10562
Map

Email
Contact:Oudi Arroni
914-432-7464
I’m Yoga Teacher with 25 years practiced experience, My practice includes a combination of YOGA ASANA (physical movements)
with PRANAYAMA (breathing exercise) where the energy rides on the breath, and the breath, in turn, ignites energy. My knowledge of the body comes from practicing yoga for 25 years here in the US and aboard., I love people and I love the human body and it’s movements, breathing is big part of my teaching, I’m registered Yoga Teacher with the Yoga Alliance and I’ve completed a CPR class


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Yoga Classes in Croton-on-Hudson New York

5.60 Miles Away 

Encourage
Website
Handcrafted Yoga Encourage
1 Baltic Place
Croton-on-Hudson, New York 10520
Map

Email
Contact:Al Bingham
914.827.9642
Encourage offers handcrafted yoga classes: PostureTweak provides a chance to work through your aches and pains, Center
& Flow is a mellow take on a flowing practice, AthleticFlow gives practitioners a rigorous flow and the challenge to find ease amid the athleticism and Flow2Restore is a blend of challenging breath-linked movements at the top of class and restorative postures at the end.


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Ananda Kutir
Website
Satsang and Meditation
Alexander Lane
Croton-on-Hudson, New York 10520
Map

Email
Contact:OM
914-271-4818
We offer Satsang and Meditation, in an six week series, every Spring and Fall. After teaching Hatha Yoga and Meditation
for over 38 years, we have chosen to concentrate our attenion on Meditation - the essence of yoga.

EveryOne is welcome! If you are interested in joining us please email or call: Beverly Ferguson for further information. Peace, Love and Harmony, Bev


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Yoga Classes in Nanuet New York

4.60 Miles Away 

Bonnie's Yoga Shala, RYS
Website
Power, Flow, Vinyasa, Hatha, Spiritual, Pre-natal, Meditation Bonnie's Yoga Shala, RYS
3 Surim Ct
Nanuet, New York 10954
Map

Email
Contact:Bonnie Ringer, CYT, E-RYT 500
845-356-5951
Yogini Master Bonnie Ringer-MeTso Strengthen Your Body, Heal Your Mind, Free Your Spirit Group Classes, Fall/Winter
2014 & Spring 2015 Teacher Trainings, Workshops, One-on-One & Healing Yoga Therapy. Beautiful yoga studio & Enchanted garden yoga deck ?

Bonnie Ringer, CYT, E-RYT 500, is an experienced Yoga & Healing Arts and Meditation instructor who has had a personal practice since 1986. A Dharma Yoga® teacher, Owner of Bonnie's Yoga Shala in Nanuet, NY, and the director of the 200 & Advanced 300 hour YA teacher training programs. She leads teacher-training workshops through out the East Coast and teaches worldwide. She is known for her artistic and inspiring yoga teachings, spot-on adjustments, intuition, and accessible philosophical teachings. Bonnie met His Holiness the 14th Dalai Lama and was honored with Darshan Blessings, traveled twice to Tibet where she practiced Karma Yoga at the Tibetan Home of Hope orphanage, chanted in caves with Buddhist monks, and prayed atop 19,000-foot mountain peaks. Bonnie welcomes the opportunity to share her wealth of yogic knowledge with you and is honored to be of service to others. ©


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New Breathe Yoga
Website
Vinyasa/Hatha, Yoga Therapy, Kundalini
207 Main Street
Nanuet, New York 10954
Map

Email
Contact:Stephanie
845-800-5063
Group Classes, Teacher Training, Vinyasa and Hatha Classes, Kundalini Classes and Yoga Therapy
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Yoga Classes in Sleepy Hollow New York

5.38 Miles Away 

White Wolf Studios for Yoga, Art and Healing
Website
Kripalu Yoga, Feldenkrais ATM
265 Hunter Ave
Sleepy Hollow, New York 10591
Map

Email
Contact:Annegret Wolf Rice
914-631-2658
Small classes, all abilities, emphasis on safety, alignment, breath and joy! Feldenkrais related movements are interwoven
in many sessions for better body awareness. Each class includes a short meditation and ends with a deep relaxation. Private sessions by appointment. 3Doors Meditation instructions available, Sangha meets each Sunday morning. Please accept a free, complimentary first class! Namaste! Annegret


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