I teach a variety of classes for all levels (beginner to advanced level students) throughout long island. I have
over 500 hours of yoga training which includes Power Yoga/Ashtanga Yoga, Sivananda, Restorative and Anusara Yoga. I also hold certifications in Reiki, Pranic Healing, Pilates, Raw Food Nutrition & Wellness Coaching. My teaching style has been described as light-hearted and fun with an emphasis on alignment & GRACE!
FALL 200HR YOGA ALLIANCE REGISTERED YOGA TEACHER TRAINING STARTS THIS FALL.
So you think you want to be a yoga teacher,
huh? Well, the world is waiting for you. The demand for qualified yoga teachers and the need to shine more light into the world is growing. As a Yoga teacher you will discover that the rewards associated with teaching yoga are endless. This program will offer students extensive training in the ancient art-science of yoga. We offer a transformational program to help students explore the depths of the human spirit and limitless potential as a student and as a teacher. This program is a Yoga Alliance approved, 200hr program that meets & exceeds Yoga Alliance standards. Whether you wish to become a yoga teacher or simply want to learn more about yoga & yourself, then don't delay...start the journey today!
Our mission is to promote self-love, health, harmony, joy & peace which can only be shared with the world if it is
practiced & known within SELF. These are mind, body & spirit classes, not "gym yoga". :~) Yoga classes for all levels including pre-natal & seniors. Class size is small to allow for personal attention, care & safety. Private sessions also available. I am also a Reiki Master and can speak to you about that :)