Kripalu Yoga Studio and Wellness Center in restored Victorian House on beautiful Fair Haven Bay (Lake Ontario), just
20 minutes from Oswego New York on Route 104A. Although our facilities and amenities are upscale, our atmosphere is welcoming, inclusive, and friendly. Wide variety of classes for beginner and intermediate students. Check our website for current yoga class and workshop schedule. Walk-ins welcome. Massage Therapy and Energy Work are also available by appointment.
I teach various styles of yoga in several different locations; in addition to my regular classes, I also do private
sessions. Please contact me if you would like to schedule an appointment or find out more about my class schedule. While my teaching style varies from class to class, all of them have the same goal, to help my students find their inner selves. My goal is to help you, help yourself
Golden Aura Yoga is a small, rurally located yoga studio. Our instructors are 200RYT certified through the Yoga Alliance.
Opened in 2013, this new facility provides training in multi-style and multi-level classes. We offer Power Yoga, Gentle Flow, Senior Yoga and Chair Yoga. All classes are taught with a strong focus on proper posture, breathing techniques and mindfulness, regardless of the level of physical exertion. Young or old, new or experienced, all are welcome!