Yoga with Lynae is a beautiful studio (and person!) in a convenient downtown Glens Falls neighborhood. The studio
is fully equipped with props and has an inviting,for our more experience practitioners. Beginners and intermediate levels. Lynae has been teaching yoga for 8 years, and goes on month long yoga teacher trainings every year to update her teaching skills. We have other teachers at the studio as well. Our hope is that you leave feeling more relaxed, refreshed and centered. We also offer on site/corporate yoga classes, office meditation and wellness programs.
Saratoga Springs' first and only yoga program specifically geared for children and teens. Classes are based in the
Kundalini tradition. Also offering classes for children with special needs, birthday parties, in-service teacher training and mobile enrichment programs to schools. Now offering Khalsa Way Pregnancy Yoga classes and a brand new meditation class specifically geared to moms!