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Yoga Classes in Hudson, New York

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Yoga Classes in Hudson New York

A Graceful Plan
Basic Hatha
131 Route 217
Hudson, New York 12534

Contact:Karen Rosand
Through teaching yoga, meditation and relaxation techniques, Karen's intention is to give students the opportunity
to grow older gracefully by learning to release tension in their minds and bodies. She encourages students to deepen their connection to their bodies, their minds and their essential nature - bliss - on a daily basis.

See A Graceful Plan Website

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Yoga Classes in Stuyvesant Falls New York

7.68 Miles Away

Karuna Shakti Center for Yoga and Meditation
Prana Vinyasa Flow with lots of Bhakti
Route 25
Stuyvesant Falls, New York 12174

Contact:Keli Lalita Reddy
Karuna Shakti Center for Yoga and Meditation A gorgeous and unlikely oasis in a converted 19th century barn.
Offering small, personal classes with like-minded people. Private instruction also available.

Hidden away in Stuyvesant Falls, New York. Only 10 minutes from Hudson and Chatham and 30 minutes from downtown Albany.

See Karuna Shakti Center for Yoga and Meditation Website

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Yoga Classes in Kinderhook New York

10.95 Miles Away

Keri McComb
6 Chatham Street
Kinderhook, New York 12106

Contact:Keri McComb
All-Levels Vinyasa Yoga Classes
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Yoga Classes in Saugerties New York

14.68 Miles Away

Saugerties Hot Yoga
Bikram and Hot Vinyasa
141 Ulster Ave
Saugerties, New York 12477

Contact:John McFeely
We offer a modified 60 minute Bikram Yoga class and 75 minute Hot Vinyasa class.
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Yoga Classes in Old Chatham New York

17.47 Miles Away

Lotus Flower Yoga
Vinyasa Flow, Hatha, Yoga for Beginners
Old Chatham, New York
Contact:Allison Marchese
518 755-6061
Weekly, daily yoga classes. Personal Instruction, groups and events. Call for class schedule or to schedule a one-on-one

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Yoga Classes in Red Hook New York

18.84 Miles Away

The Sacred Space at Metta
Kundalini Yoga, Vinyasa Yoga, Qigong, Svaroopa Yoga, Meditation
17 Glen Pond Dr.
Red Hook, New York 12571

Contact:Paul and Allison Hutchins
Located in the village of Red Hook on Glen Pond Dr. in a clear, bright and relaxing space. Offering trainings, retreats,
classes workshops and daily early morning Sadhana practice. Our Wellness center includes a state of the art healing facility, including Chiropractic Care, Acupuncture, Massage Therapy and Nutrition.

The Studio offers classes daily in a wide variety of yoga styles including Pilates for Yogi's, See the website for class schedules and information.

See The Sacred Space at Metta Website

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Yoga Classes in Canaan New York

21.30 Miles Away

Kripalu Center for Yoga and Health
Kripalu Yoga, All levels
137 Cunningham Hill Road
Canaan, New York 12029

Contact:Karen Arp-Sandel
I am a certified Kripalu Yoga Instructor,specializing in yoga for students of diverse ages and abilities. I have been
leading Yoga workshops in my area and teaching classes since 2000. I teach Kripalu Yoga for the Berkshire Kripalu Community on Thursdays- 6PM at Kriplau Center in Stockbridge, MA See for schedule. I am a Kripalu presenter for my special program: Vibrant Visionary Collage-Yoga and Art Immersion for women. See Kripalu website for more info. I am available for private Yoga instruction

I am on the IEL Yoga in Schools team and certified KYIS 2014 for HS Yoga curriculum

See Kripalu Center for Yoga and Health Website

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Yoga Classes in Housatonic Massachusetts

21.18 Miles Away

Yoga with Rudy
Kripalu, Gentle Yoga, yoga for men
PO Box 467
Housatonic, Massachusetts 01236

Contact:Rudy Peirce
A certified yoga teacher since 1983, Rudy has a passion for guiding mindful yoga experiences that facilitate deep
release and relaxation for beginners and experienced practitioners alike. He values the spiritual practice of self-observation without judgment and brings this experience to his students through his compassionate leading. He teaches in the Berkshires and around the Northeast U.S. but his yoga instruction is available no matter where you live through his series of yoga CDs available on his website and as digital downloads on iTunes.

Rudy has studied and practiced yoga and meditation for more than 30 years and is credentialed as an E-RYT 500 through the Yoga Alliance.

See Yoga with Rudy Website

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Yoga Classes in Woodstock New York

22.48 Miles Away

Euphoria Yoga
Vinyasa Flow, Jivamukti Yoga, Yin Yoga, Restorative Yoga Euphoria Yoga
99 Tinker Street
Woodstock, New York 12498

Contact:Corinne Gervai
Euphoria Yoga is located in the heart of Woodstock NY. It offers a variety of Vinyasa Flow classes to suit the various
needs and levels of all practitioners as well as Yin Yoga and Restorative Yoga classes.

See Euphoria Yoga Website

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Ahimsa Yogalife
Woodstock, New York
Contact:abby heijnen
845 657 2658
Abby Heijnen is a certified 200hr and Advanced 500hr, Registered and Insured Kripalu Yoga teacher offering classes,
workshops, private classes, yoga parties in your home! Kripalu yoga is for all body types, all ages and every level of experience. Emphasis is on thorough warm ups, breath with movement and proper individual posture alignment (no two bodies are alike!) in a slow flow of creative sequences to great music and a guided final relaxation.

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Woodstock Yoga Center
Iyengar, Vinyasa, Restorative, Yin Yoga Woodstock Yoga Center
6 Deming St.
Woodstock, New York 12498

Contact:Barbara Boris
845 679-8700
Woodstock Yoga Center (formerly Bliss Yoga) is a year round yoga studio offering a range of asana steeped in tradition.
Our foundation is rooted in the healing and transformative powers of Yoga, with the goal of honoring these ancient teachings while bringing them to you in an exciting and modern way. Owner Barbara Boris has been teaching for twenty years and practicing for over thirty, and is the only Certified Iyengar Yoga Instructor in Woodstock. She and other talented teachers offer a wide range of classes, events and workshops in Iyengar Yoga, hatha yoga, vinyasa yoga, restorative yoga, gentle yoga, yin yoga, qi gong, sound healing and kirtan chanting, as well as private sessions. All of our classes provide a safe, fun and non-competitive space to explore one's greatest potential. The studio includes a Yoga Boutique, where you can find yoga props and books, clothing, Young Living oils and other carefully curated items. Our doors are always open to explore the paths of grace and self-effort leading you to the light and love within. We look forward to seeing you on the mat!

See Woodstock Yoga Center Website

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Yoga Classes in Great Barrington Massachusetts

22.23 Miles Away

SRUTI Berkshire Yoga Center
Ashtanga, Kundalini, Kripalu, Restorative, Beginners, Qigong
33 Railroad Street
Great Barrington, Massachusetts 01230

Contact:Amy Webb
200 Hour Teacher Training Programs begin every Fall through Spring with Beryl Bender Birch and Amy Webb. Traditional
Mysore-Style Ashtanga Yoga Program, Kundalini, Kripalu, Restorative,Beginners, Qigong, Contemplative Inquiry classes offered. Courses, Workshops and Events including Kirtan, Healing courses for men, women, Asana/yoga posture clinics, movie screenings, talks, visiting teachers and presenters. Please visit our website for complete schedule and details.

See SRUTI Berkshire Yoga Center Website

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The Hard & the Soft Yoga Institute
Ashtanga Vinyasa & Power Yoga
PO Box 119
Great Barrington, Massachusetts 01230

Contact:Beryl Bender Birch
The Hard & The Soft Yoga Institute has been training yoga teachers in the deeper dimensions of yoga since l980 and
offers one of the most outstanding and comprehensive teacher training programs in the United States. We have been a resource of yoga education and training since 1980, as well as an active participant in community service and outreach programs for under served populations. We speak out on environmental and global warming issues, human rights, animal rights, population control and green building. We offer 200, 500, and 1000 hour yoga teacher certification programs, with graduates, students, and sister/brother studios in nearly every state.

See The Hard & the Soft Yoga Institute Website

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Yoga Great Barrington
Hatha and Vinyasa
30 Elm Ct
Great Barrington, Massachusetts 01230

We are a community based studio that encourages the development and well-being of every person that attends our classes.
The ambiance at Yoga Great Barrington is supportive, safe and non-competitive. Our intention is to provide a clean, neat and beautiful space with a minimal impact on our environment.

See Yoga Great Barrington Website

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Red Barn Wellness
Therapeutic, Hatha, Yin, Restorative
940 Main St., Suite 2
Great Barrington, Massachusetts 01230

Contact:Emily Pearl Alfano
A place to take your health into your own hands. Classes are small and welcome those with movement limitations, illness
or injuries. Emphasis is on empowered health & healing through the use of movement, breath, diet and meditation.

See Red Barn Wellness Website

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Berkshire South Regional Community Center
15 Crissey Road
Great Barrington, Massachusetts 01230

Contact:Darcie Sosa
The Community Center is a nonprofit entity offering a large array of programs servicing people of all ages. We continue
to meet the needs of all and strive to be a location where people are linked with opportunity and local resources. From the senior citizen who builds a friendship in the water therapy class, to the family sharing a meal with others at a Community Supper, we are the Center by which they connect, encouraging all to build a sense of community and common purpose.

See Berkshire South Regional Community Center Website

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