At Inner Spirit, you are invited to experience more than just the physical practice of Yoga. You are invited to join
our community which features a Yoga Diet & Cleanse Program, Community Garden, Book Club, Belly Dancing classes, and more. Attend yoga/dance classes as a drop in, or enjoy special monthly or annual packages, and donation classes.
All levels of Hatha, Gentel, Yin Yoga, Beginners Yoga and Meditation,Kids,Restorative Yoga,Prenatal Yoga, Thai Yoga
Massages and Reiki sessions. Our Prenatel class was just recently featured on News 12. Kids Yoga featured on Newsday. Our center is known for it's vibrant atmosphere, with the power and wisdom of Yoga permeating through all our classes. All teachers are Yoga Alliance certified and insured. Home of Yoga Teachers Training Institute. Call and mention YogaFinder to receive your first class free.
Diana Ross teaches Breast Cancer Yoga, Restorative Yoga Therapy, and KaliRay TriYoga classes in Northport. Yoga props
are included for support, comfort and safety. Breathing exercises are an important part of Restorative Yoga Flow Therapy. On-line store includes e-books, Breathing CD, instructional DVD and gift baskets.
Diana specializes in restorative master classes, retreats and workshops. Contact Diana to schedule a workshop.
Breast Cancer Yoga offers “comfort and hope” to women in recovery through knowledge and wellness products. Our products
are: gentle restorative yoga DVD, special breathing exercise CDS, and medicinal complementary herbal tea therapies. We also have beautiful hand crafted organic gift baskets. E-mail address – firstname.lastname@example.org
Yajamahe Yoga offers private & group yoga instruction for students of all levels. Beginners learn proper alignment
in standing, seated and balancing postures. Experienced students are challenged to take their practice to a deeper level, building strength and flexibility. Foremost is the belief that yoga is for everyone, not just the strong and flexible. With dedication, students of any age can benefit from practicing yoga.
Class is offered in a beautiful art nouveau church and is structured with gentle warm up stretches, classical yoga
asanas, deep relaxation, pranayama (breathing exercises) and time for silent meditation/prayer, Teacher is certified for teaching beginner, intermediate, advanced and cardiac yoga by the Integral Yoga Institutes, a RYT and hold a M.A. in Comparative Religions.
In the heart of beautiful Stony Brook Village! Heart + Mind Yoga teaches meditation and moving in the yoga postures
with focus and attention. Suzanne Dulin has practiced yoga since 1991, taught since 1998, and has studied with major teachers in the Iyengar, Kripalu, and Freedom styles. She has a gift for making difficult concepts easy to understand and likes to help students to understand their practice in their own minds and bodies. Classes are perfect for beginners and experienced yogis alike.