Private and small weekly group classes available offering individual attention. The Yoga Room School of Long Island
is offering a six-month comprehensive Yoga Teacher Certification Program that will be accessible to serious Yoga students and aspiring teachers, as well as experienced students with a desire to deepen their practice. The Yoga Room offers the opportunity to study, refine, and deepen one's asana practice, including meditation, history, and the philosophy of Yoga.
Satya Yoga Shala is located in the heart of Farmingdale Village, with ample free parking in the rear of the building.
We offer 20 yoga classes per week in a variety of styles, there is something to suit everyone's needs. Follow us on Facebook to stay up to date on all class and workshop offerings. See you at the Shala!
One on one Phoenix Rising Yoga Therapy sessions - for individuals just starting out, looking for pain and injury management,
or simply looking to take the next step on your path and go deeper into your own Self inquiry/awareness helping you to access the wisdom within. During a typical session you will be supported in carefully chosen supported yoga postures with your needs in mind - Be guided through a dialogue process designed to take you into a deeper understanding of your own internal experience, learn pranayama and meditation techniques as well.
Tara Grando J.D., RYT 500
Fortunate enough to find a true community and a truly special and beautiful place among
the Long Island yoga community she competed her 200-hour teacher training in 2011. Firmly believing in the idea that a person will be most successful (in all aspects) by doing that which they love to do most, her main goal as a yoga teacher is simply to share. Tara's classes are about the people that are in them and the community she wants to share with them. She holds authenticity, honesty, love, patience, and compassion above all else and strives to give fully of herself in every single class. She adores music and believes there is a synergistic effect where sound and movement combine, because of this she strives to use music and environment in her classes such that the sum is greater than the parts. Tara is passionate, loving, enthusiastic, and especially, sincerely grateful for the awesome opportunity she is presented with in having a chance to share of herself and whatever she has to give with you. Tara currently teaches classes several times a week in the Western Long Island Rockville Centre area and practices on a daily basis. She aims to go to at least one big yoga festival a year (Wanderlust VT 2011. Telluride Yoga Festival 2010 where she has been blessed to take classes with outstanding teachers including Elena Brower – Wanderlust VT and NYC, John Friend, Amy Ippoliti - Telluride, Richard Freeman, Rodney Yee, Schuyler Grant, Bryan Kest – Wanderlust and Long Island, NY workshop 2011, Alana Kaivalya, Seane Corn, Scott Blossom, Chandra Easton. She is currently enrolled in a yoga alliance certified 500 teacher training and expects to graduate June, 2013.
Bearfoot Yoga is a space for transformation and healing and for getting connected to like-minded seekers creating a
sangha (community) feeling. Our classes range from beginners to advanced and even pre-natal yoga and we offer classes 7 days a week including special workshops with visiting teachers.
We also offer a twice a year 200 hour Yoga Teacher training program that offers not just a foundation in physical aspects of yoga but also the spiritual and ethical aspects of what it means to live as a yogi. The trainings also provide space for trainees to gain deep insight into emotional healing and to help them find their authentic teaching voice.