We offer adult classes, as well as kids classes and teen classes. Our adult classes are heated to a temperature of 80-85 degrees, to help facilitate detoxification of the body and provide the body with the
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CM Yoga provides yoga and meditation instruction in a soothing, non-competitive atmosphere. Our Gentle classes are for everyone, all ages and fitness levels. Our Flow classes provide a more vigorous vinyas
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12 group Hatha Yoga classes per week all year round. Christine is Certified in the Kripalu tradition(see www.Kripalu.org),Phoenix Rising Yoga Therapy, Movement Therapist, Relax and Renew and prenatal yoga.
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In residence at the Oasis Dance Center...
Get ready to move, breathe, sweat, and smile!
Through vigorous and graceful movement, heat, and conscious breathing, you will enjoy all the benefits that Pow
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We meet at ST, TIMOTHY LUTHERAN CHURCH, corner STONY POINT & STALEY RD., GRAND ISLAND. Member Calif. Yoga Tchrs. Assn., Registered Yoga Alliance level 500 teacher. Yoga classes Tues,Thurs evenings. Pila
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Certified Yoga Therapist,500 hr Yoga Alliance registered Yoga instructor. I teach Hatha,Flow and Yin Yoga. I have classes on Grand Island, Tonawanda, and in Lewiston. I'm also available for private classes a
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