Mark Becker founded Serenity Natural Healing Center in 1975~one of NY's first Yoga and Holistic Centers. He has trained
over 800 yoga therapists and certified over seventy-eight yoga teachers. Mark is also the creator of Yogaerobics; the 1980's low stress, high energy workout. He is a Holistic Practitioner skilled in Nutrition, Bach Flowers, Herbology, Gem Essences, Bodywork (Swedish, Shiatsu, Polarity, Reflexology) and Yoga Therapy. Serenity Yoga presently offers classes in Hatha Yoga for all levels, Prenatal Yoga, Children's Yoga, Couples Yoga, Yoga Teacher Training and Pilates Matwork. Serenity Yoga also offers services in Nutritional Counseling, Acupuncture, and Massage Therapy.
STAND UP PADDLE YOGA CLASSES 7 DAYS A WEEK AT 8 AM
An incredible way to add playfulness, balance and the serenity
of nature to your yoga practice. Find connection between body, mind, board and water. Discover an effortless meditation of the mind as you tap into the essence of physical balance in a series of sweet yoga postures. Gentle flow for all levels of yoga practice using big, stable paddleboards.
A MUST TRY for all yogis! Don’t miss out on the opportunity to diversify your practice and challenge your balance in a fun new way. Roll up your mat and take out a board and meet us on the water for an amazing experience.