Private and small weekly group classes available offering individual attention. The Yoga Room School of Long Island
is offering a six-month comprehensive Yoga Teacher Certification Program that will be accessible to serious Yoga students and aspiring teachers, as well as experienced students with a desire to deepen their practice. The Yoga Room offers the opportunity to study, refine, and deepen one's asana practice, including meditation, history, and the philosophy of Yoga.
One on one Phoenix Rising Yoga Therapy sessions - for individuals just starting out, looking for pain and injury management,
or simply looking to take the next step on your path and go deeper into your own Self inquiry/awareness helping you to access the wisdom within. During a typical session you will be supported in carefully chosen supported yoga postures with your needs in mind - Be guided through a dialogue process designed to take you into a deeper understanding of your own internal experience, learn pranayama and meditation techniques as well.
Satya Yoga Shala is located in the heart of Farmingdale Village, with ample free parking in the rear of the building.
We offer 20 yoga classes per week in a variety of styles, there is something to suit everyone's needs. Follow us on Facebook to stay up to date on all class and workshop offerings. See you at the Shala!
Moonflower Yoga specializes in small classes with personal attention. We offer classes for all fitness levels. Classes
include hatha yoga, vinyasa flow, restorative yoga, meditation, beginner and gentle classes for new students, and Iyengar-style classes for strength and flexibility. We also offer Tai Chi. Check out our workshops on a variety of workshops on engaging topics. For more info, visit our website: www.moonfloweryoga.com.