The Yogi Coach Studio is conveniently located in North Syracuse, NY just minutes from Rt 81 and I90 interchanges, with easy access from Rt 11 and plenty of free parking. Hatha Yoga classes are offered for beginner, intermediate and advanced levels. Specialty classes such as the popular Hot Vinyasa Fusion and Restorative Yoga are offered on a weekly basis.
Are you looking for a calm, peaceful setting where you can focus on your Pilates and Yoga practice? It can be difficult practicing mind/body exercises in a crowded gym while trying to drown out the noise from the big screen tv and music blaring in the next room. At Fitness & Dance you are guaranteed a spot in class in our spacious, air conditioned and quiet studio. We focus on your individual needs and we know all our students by name. We also offer Pilates Reformer and Zumba classes.
Offering the gift of Yoga to those individuals who enjoy their practice in a studio setting. Classes are taught by experienced, certified Yoga instructors whose passion is to help you in your Yoga journey. Visit our website for a complimentary class coupon! www.yogawithlindah.com
A World of Difference. Bringing yoga to you. A yoga studio without boundaries. Yoga classes tailored to the participants. A variety of class levels ranging from chair yoga, gentile, moderate, vigorous and vinyasa flow yoga. Your traveling yogini.
A full service yoga studio offering classes Monday through Sunday with up to 35 classes to choose from, per week. Beginner through advanced students welcomed,as well as prenatal students. Visit our website for our full schedule, events, workshops and upcoming news on our expansion.
Now offering 200 hour YTT, beginning this January, 2014! Visit our website for the full scoop.
I teach classical yoga techniques that focus on settling the mind, focusing on breathing techniques and preparing your body through asanas. I add in some Vinyasa flow and Hatha yoga,as well as Hot Yoga and Power Yoga. I teach classes at various locations, I am also available for private classes and small groups.
Join Tiferet Sassona for a new series in Body Awareness Yoga. Use the postures of traditional Hatha and Vinyasa style yoga to obtain a clearer awareness of body movement and to tune into your body’s needs. Tiferet’s classes are relaxing and centering, focusing on a body awareness that will transform your day to day experience of movement and being. Students will be asked to leave the outside world outside and will be guided into a relaxed state of body, mind, and breath, discovering and strengthening a personal inner awareness. Classes build flexibility and stamina and focus the mind through invigorating and challenging postures.
A full time center offering Hatha-yoga for all levels, Astanga Yoga for advanced students, Kundalini yoga, and Meditation classes. Also offering classes in additional locations in the Syracuse and Central New York area. Excellence, adherence to tradition and service are the three pillars of Morningside Yoga.
Our mission is to share the classic teachings of yoga as they have been passed down by Krishnamacharya, Desikachar, and their student Mary Louise Skelton. These teachings seek to support health, clarity, and inner freedom. They respect differences in age, abilities, culture, interests, and personal beliefs. We offer classes in yoga, mindfulness, Vedic chanting and philosophy.
Arrive and shine with Asauna Yoga practice! You're gonna love your glow : ) M 6:10-7:30pm and W 9:30-10:50am. New Student 2-Class Pass $20. Drop-ins $14. Class Cards and Gift Cards available. Family members and Friends may share class cards~ extend the love and motivate each other! Gentle heat helps to release muscle tension and allows safe stretching as Heidi guides and demonstrates her series designed with music to relax, lengthen, strengthen and revitalize! No experience necessary~ enjoy your stages of progression. Practice and receive the limitless gifts of Asauna Yoga.
The Infinite Light Center for Yoga and Wellness We have on-going, year-round, multi-level classes. Our classes are led, and especially designed to teach anyone, regardless of age, ability, or physical condition the practices of classical yoga. There is no commitment necessary.
We are a registered yoga school and offer the Infinite Light Yoga 200-500 hr Yoga Teacher Training. Offering CEU's, workshops, retreats and trainings year round. Visit us at www.InfiniteLightCenter.com
All our classes are appropriate for all levels of experience. Come try a class today!
Certified and experienced yoga teachers. Beginner to intermediate- morning and evening classes. Serene and spacious studios. Affordable prices. Also offering Tai Chi, Tiajifit, Hot Yoga For Runners, Yoga for Teens, Active Yoga, Willpower & Grace and Chakra Dance.
Services offered by The InnerSanctuary assist in the discovery of one's unique being and honors its uniqueness. Programs promote a sense of self-esteem, build competency in dealing with stressful situations and give new options in dealing with inner emotional conflicts. The InnerSanctuary looks deeper into the total human being to create an empowered mind,body and spirit.
Certified and experienced yoga teacher - teaching since 1998. Classes for all levels. Offering morning and evening classes throughout northwestern CNY, convenient to Baldwinsville, Clay, Fulton, Liverpool, Phoenix. Class focus will be on improving the mind/body connection, reducing stress, increasing strength and flexibility while creating a calm and focused mind. Yoga to revitalize and rejuvenate. Come try a class today!
Gazella Training & Group Fitness offers a serene and beautiful setting for yoga. Located just outside the Village of Skaneateles, in a beautiful country environment, our studio provides a peaceful backdrop for your yoga practice. We offer classes in several different styles of yoga. For our current schedule, visit www.gazellatraining.com.