I am a traveling yoga teacher that is trained in several yogas. I can come to you and also have use of a training space in West Nyack, NY I charge reasonably and always create a fun environment. I do spa parties, friend parties, corporate classes in your job. Contact me today Personal training available as well as pilates
Offering continuing education and certification courses in yoga, Pilates,and Yogilates. Workshops and seminars all over the world. Specializing in detailed anatomical alignment and kinesthetic awareness that enhances breathing, efficient movement, grace, and mental focus.
Small classes, all abilities, emphasis on safety, alignment, breath and joy! Feldenkrais related movements are interwoven in many sessions for better body awareness. Each class includes a short meditation and ends with a deep relaxation. Private sessions by appointment. 3Doors Meditation instructions available, Sangha meets each Sunday morning. Please accept a free, complimentary first class! Namaste! Annegret
At Riverstone Yoga we celebrate all yogis on many paths and embrace numerous styles of yoga from Bikram Hot Yoga to Vinyasa, Anusara to Ashtanga. Students are led by brave teachers with purpose and passion.
Our amenities will include luxurious showers, locker rooms, eco-friendly design and state of the art environmental systems. Member Green Yoga Association
We emphasize that asana, the physical Yoga practice, is only one of the 8 limbs of Yoga as outlined by Master Patanjali in the great Yoga Sutras. These physical poses are intended to be practiced with the first two limbs, the Yamas and Niyamas (ethical practices). This means that we must live our practice if we want to experience its full benefits.And of course, you'll get a fit, healthy body in the process. Join us for yoga and meditation classes where you can unplug, and relax at this little oasis located in the heart of Piermont, NY.
Welcome to TruYou, where living your truth is the healthy interaction between mind, body and spirit. Take the journey between exploring your true potential and rising above self-limiting perceptions. Get inspired about your health and create positive lifestyle changes through nutrition, fitness and yoga!
Valerie Vendrame and her TruYou team of contributors offer a complete healthy living package which includes yoga classes, private lessons, personal training, fitness consulting, and nutritional assessments and consultations.
A sun drenched studio with lots of light and moving air, wood floors, fireplace and free parking!!! Classes seven days a week, morning and evening. New York's finest professional teachers with ERYT and Yoga Therapist credentials. Extensive list of classes include: Vinayasa (dawn/ morning and twilight/ candlelit) Hatha, Restorative, Therapeutic Gentle, Power, Core, Stretch Classes, Pilates to name a few. No judgement, just authentic yoga. On the New York/ Bergen County boarder
New City Yoga Breathing & Relaxation Center was created for people who want to live better lives and gain flexibility and balance of body and mind, even while living their busy, hectic lives. One of the advantages of our practice is that it is easy and simple enough for anyone to learn, yet challenging for even the most advanced practitioner. Anyone - male or female, young or old - can enjoy the various programs and benefits of our practice. New City Yoga Breathing & Relaxation Center serves in Rockland county, NY.