Open Monday thru Saturday 9 am til 11am; Monday thru Thursday 4 pm til 8pm and Sunday 3:30-5:30pm. Hours may vary
due to special events, sessions or workshops. We offer a variety of yoga classes from beginners to more advanced and Pilates . Regularly monthly workshops, sessions and events are also offered. Please visit our Facebook page www.facebook.com/justbreatheyogarome as well as our website for the most up to date schedule and information.
The Infinite Light Center for Yoga and Wellness
We have on-going, year-round, multi-level classes. Our classes are
led, and especially designed to teach anyone, regardless of age, ability, or physical condition the practices of classical yoga. There is no commitment necessary.
We are a registered yoga school and offer the Infinite Light Yoga 200-500 hr Yoga Teacher Training. Offering CEU's, workshops, retreats and trainings year round. Visit us at www.InfiniteLightCenter.com
All our classes are appropriate for all levels of experience. Come try a class today!
Are you looking for a calm, peaceful setting where you can focus on your Pilates and Yoga practice? It can be difficult
practicing mind/body exercises in a crowded gym while trying to drown out the noise from the big screen tv and music blaring in the next room. At Fitness & Dance you are guaranteed a spot in class in our spacious, air conditioned and quiet studio. We focus on your individual needs and we know all our students by name. We also offer Pilates Reformer and Zumba classes.
The Yogi Coach Studio is conveniently located in North Syracuse, NY just minutes from Rt 81 and I90 interchanges,
with easy access from Rt 11 and plenty of free parking. Hatha Yoga classes are offered for beginner, intermediate and advanced levels. Specialty classes such as the popular Hot Vinyasa Fusion and Restorative Yoga are offered on a weekly basis.