I teach various styles of yoga in several different locations; in addition to my regular classes, I also do private
sessions. Please contact me if you would like to schedule an appointment or find out more about my class schedule. While my teaching style varies from class to class, all of them have the same goal, to help my students find their inner selves. My goal is to help you, help yourself
Kripalu Yoga Studio and Wellness Center in restored Victorian House on beautiful Fair Haven Bay (Lake Ontario), just
20 minutes from Oswego New York on Route 104A. Although our facilities and amenities are upscale, our atmosphere is welcoming, inclusive, and friendly. Wide variety of classes for beginner and intermediate students. Check our website for current yoga class and workshop schedule. Walk-ins welcome. Massage Therapy and Energy Work are also available by appointment.
YOGA TEACHER TRAINING begins 10/10/15
Services offered by The InnerSanctuary assist in the discovery of one's unique
being and honors its uniqueness. Programs promote a sense of self-esteem, build competency in dealing with stressful situations and give new options in dealing with inner emotional conflicts. The InnerSanctuary looks deeper into the total human being to create an empowered mind,body and spirit. Call 315-638-4197
Certified and experienced yoga teacher - teaching since 1998. Classes for all levels. Offering morning and evening
classes throughout northwestern CNY, convenient to Baldwinsville, Clay, Fulton, Liverpool, Phoenix. Class focus will be on improving the mind/body connection, reducing stress, increasing strength and flexibility while creating a calm and focused mind. Yoga to revitalize and rejuvenate. Come try a class today!
Are you looking for a calm, peaceful setting where you can focus on your Pilates and Yoga practice? It can be difficult
practicing mind/body exercises in a crowded gym while trying to drown out the noise from the big screen tv and music blaring in the next room. At Fitness & Dance you are guaranteed a spot in class in our spacious, air conditioned and quiet studio. We focus on your individual needs and we know all our students by name. We also offer Pilates Reformer and Zumba classes.
The Yogi Coach Studio is conveniently located in North Syracuse, NY just minutes from Rt 81 and I90 interchanges,
with easy access from Rt 11 and plenty of free parking. Hatha Yoga classes are offered for beginner, intermediate and advanced levels. Specialty classes such as the popular Hot Vinyasa Fusion and Restorative Yoga are offered on a weekly basis.