Yoga for Bliss is based in Riverdale, Bronx, New York City. We offer weekly classes in yoga, pilates and meditation. Within the structure of each class, you can work at your own ability level in a non-competitive, peaceful atmosphere, discovering your own journey towards health, balance, and bliss. All our instructors are trained and certified, and will do their best to ensure that you get the most benefit from each class.
Iyengar Yoga teachers trained rigorously over many years have earned worldwide respect. The method is systematic, progressvie and adheres to principles of alignment. Suited to beginners and experienced practitioners, excellent at any age, addressing each student's needs. Learn the art of deep relaxation while building strength, flexibility and grace. Ongoing general level and private classes.
Greg O'Donovan earned his Yoga Certification under Swami Kripalu at Kripalu Center for Yoga and Health in the Berkshires. He's taught throughout the tri-State area, including to inmates at a New York City prison. Classes are Sat. 1:30 PM, Sunday at 3 PM, Monday at 6:15 PM.
Our goal is to offer a place to help people create strength, flexibility, inner focus, mental clarity, and energetic balance so that can enjoy all of what life brings in a healthy and supportive environment. Our studio space is warm and inviting! It offers a clean environment with wood floors throughout and soft lighting. We offer a variety of levels of yoga throughout the week and can accommodate everyone, from the most experienced yogis to the brand-new beginners. You can also keep up with our programs and instructors on Facebook at bwellstu.
Develope your practice in our quaint and cozy studio, where the energy of the class is captured within the confines of soft glowing candles, music that inspires and our "student friendly" soft tiled floors.
Class Schedule: Tuesday 7:30pm - 9:00pm and Thursday 6:00 - 7:30
stretch with yoga using props for asanas, tai chi, and chi-kong and yoga positions.Very spiritual using music for relaxation and meditation. Individual guidance and alignment. The use of pressure points and energy centers. Acupressure and message.
Private and semi-private classes in yoga, meditation, stress reduction, breathwork and Tai yoga massage. Vani has been teaching yoga since 1998 and is known for her caring, integrated approach which gently guides the student to find the union of mind, body and spirit by attuning to the breath and creating a harmonious, loving relationship with the body.
Her clear instructions, sensitivity to the needs of the individual, well rounded classes and thorough knowledge of yoga have earned her praise from students from beginner to intermediate levels.
Enjoy the convenience of studying privately in your home: I will come to you in Fort Lee/Edgewater Areas. I am a triple-certified Hatha yoga teacher. My style is Classical Ecclectic Hatha Yoga with strong Ashtanga (Power) and Iyengar (Alignment) influences, and a moderate flow (Vinyasa). I understand the severity of chronic back/body pain, and the limitations it can have on one's ability to function at a normal capacity. Together we will focus on strengthening the spinal muscles, as well as the abdominal wall, and include various asanas which will lengthen and tone your muscles. With a commitment to regular practice, you will be feeling better in no time.
Premium Yoga Studio located in Club Metro USA in Fort Lee, NJ. Experience a full yoga program with 25 classes a week... and more to come!
Classes being offered are Gentle Yoga, Hatha Yoga, Basic Yoga, Slow Flow Yoga, Vinyasa Flow, Power Yoga and Ashtanga Yoga.
The concept of offering a full yoga studio environment at a cost much lower than other studios; while offering amenities such as child care, sauna, steam room, and gym access was the Yoga Solace Club's vision.
Mercedes Garcia (Maduhree Shakti) is a certified Kundalini Yoga Teacher with over 20 years sharing this amazing and ancient technology of reaching our human potential, in the physical, mental, and spiritual realms, as taught by Yogi Bhajan. She teaches an ongoing heart centered Kundalini Yoga class in Leonia, NJ. Mercedes leads workshops in Kundalini Yoga and Meditation as well as other consciousness expanding modalities,including Yoga and Meditation,NLP, The Work of Byron Katie, De Mello, and Option. She is available for transformational dialogues and processes to enhance health, happiness, and self knowledge (in English and/or Spanish).
The Stone Center for Yoga & Health is a community where people gather to practice yoga and meditation, enjoy healing arts, relax, share, and grow.
The Stone Yoga Method blends the teachings of Structural Yoga with three respected lineages: the breath-centered, highly adaptive approach of Viniyoga as taught by Krishnamacharya, the time-honored wisdom of Ayurveda, and the organic movements of Feldenkrais. We also draw upon a thorough understanding of contemporary treatment approaches. Across all our classes, from the gentlest to the most challenging, our instructors are guided by this consistent methodology, which is strengthening, mindful, and deeply respectful of each student’s individual needs. We offer hatha, vinyasa, power, sculpt, “hot,” gentle, stress reducing, and therapeutic yoga classes, Pilates, and private sessions. We also bring yoga, meditation, and stress reduction programs to corporations, non-profit organizations, and schools. Whichever program you attend, you are welcomed with warmth and acceptance, in a supportive, non-competitive environment of inclusiveness and encouragement.
Yoga Vita is an energetic and welcoming studio to learn and enjoy Yoga!! Iyengar Yoga is safe, precise and progressive. Props and support are sometimes used to learn and meet the needs of the students of all ages and abilities. Classes sizes are small and comfortable. Strength, flexibility, coordination and calmness are some of the benefits of Yoga.
Iyengar Yoga is designed to be do-able by everyone, yet continues to challenge people who have practiced their whole lives. Easy clear precise instructions in this method insure that all students succeed from the very first class.
Classes consist of Yoga asanas (postures), guided relaxation, and pranayama (yogic breathing).
LifeForce Yoga for Mood Management (depression, anxiety, stress, etc.)offered to individuals or very small groups. Advanced certification from Amy Weintraub, creator of nationally acclaimed LifeForce yoga. Affordable fees.
Prasanthi Studio is a family yoga and wellness center offering adult yoga, children & teen Yoga, Family Health and Yoga Counseling, Vegan Cooking and Nutrition and meditation. The space also offers workshops and trainings on a variety of topics.
Befit(tm) teaches childrens yoga and adult fitness classes inside and out! We travel outside and breath while pausing for poses. Come ignite your passion for fitness, yoga and nature.
Private and public Yoga teacher 200RYT. Certified Childrens Yoga Instructor. 12 years teaching experience. Unique blend of Yoga and Pilates for core strength inside and out. Beginners to advanced Yogis will find the benefits of pure Yoga combined with movement and core conditioning. Avail for private and small group sessions. Public classes as well as Family Yoga Workshops can be found at www.befitwestchester.cpm