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Yoga Classes in Saugerties, New York

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 Yoga Classes in Saugerties New York

shakti yoga of saugerties Contact:linda
67 Partition Street 2nd fl ( abv Inq Mind/Muddy Cup), Saugerties, New York 12477 845-679-0706
Yoga Style: all styles Send Message
Shakti Yoga of Woodstock has expanded into Saugerties, NY to conveniently serve this community and surrounding areas. We offer daily classes with experinced teachers in a variety of styles and class levels. We welcome beginners.

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Saugerties Hot Yoga Contact:John McFeely
141 Ulster Ave, Saugerties, New York 12477 845-382-YOGA
Yoga Style: Bikram and Hot Vinyasa Send Message
We offer a modified 60 minute Bikram Yoga class and 75 minute Hot Vinyasa class.

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 Yoga Classes in Red Hook New York

6.94 Miles Away 

Mind Body Mandala Contact:Emily Seymour
Rt 9 and 199, Red Hook, New York 12571
Yoga Style: Hatha Send Message
I offer affordable private and small group sessions.

Yoga was originally taught in a one-on-one format. Experience the next evolution of yoga mentorship. Personal yoga is an integral method of customized fitness training. Tap into your inherent potential through this safe, supportive, and systematic approach. Enjoy focused, structured sessions that are tailored to your needs and goals. All students undergo an initial mind-body assessment before beginning their training program.

My mission is to assist you in your journey towards personal empowerment. I invite you to join me on an adventure of self-inquiry and to experience the transformation promised by the yoga tradition.

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The Sacred Space at Metta Contact:Paul and Allison Hutchins
17 Glen Pond Dr., Red Hook, New York 12571 845-758-5507
Yoga Style: Kundalini Yoga, Vinyasa Yoga, Qigong, Svaroopa Yoga, Meditation Send Message
Located in the village of Red Hook on Glen Pond Dr. in a clear, bright and relaxing space. Offering trainings, retreats, classes workshops and daily early morning Sadhana practice. Our Wellness center includes a state of the art healing facility, including Chiropractic Care, Acupuncture, Massage Therapy and Nutrition.

The Studio offers classes daily in a wide variety of yoga styles including Pilates for Yogi's, See the website for class schedules and information.

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 Yoga Classes in Woodstock New York

9.11 Miles Away 

Euphoria Yoga Contact:Corinne Gervai Euphoria Yoga
99 Tinker Street, Woodstock, New York 12498 845-679-6766
Yoga Style: Vinyasa Flow, Jivamukti Yoga, Yin Yoga, Restorative Yoga Send Message
Euphoria Yoga is located in the heart of Woodstock NY. It offers a variety of Vinyasa Flow classes to suit the various needs and levels of all practitioners as well as Yin Yoga and Restorative Yoga classes.

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shakti yoga of woodstock Contact:Linda Lalita Winnick
1685 Sawkill Road, woodstock, New York 12401 845 679-0706
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3 convenient studio locations in Upstate New York. Professional certified yoga teachers, several classes daily with 5 levels for all abilities. Private session available

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Woodstock Yoga Center Contact:Barbara Boris Woodstock Yoga Center
6 Deming St., Woodstock, New York 12498 845 679-8700
Yoga Style: Iyengar, Vinyasa, Kundalini Send Message
We offer over 25 classes a week in basic, intermediate and advanced levels. Woodstock Yoga is a fun, supportive, and non-competitive studio, open to all.

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Ahimsa Yogalife Contact:abby heijnen
Woodstock, New York 845 657 2658
Yoga Style: kripalu Send Message
Abby Heijnen is a certified 200hr and Advanced 500hr, Registered and Insured Kripalu Yoga teacher offering classes, workshops, private classes, yoga parties in your home! Kripalu yoga is for all body types, all ages and every level of experience. Emphasis is on thorough warm ups, breath with movement and proper individual posture alignment (no two bodies are alike!) in a slow flow of creative sequences to great music and a guided final relaxation.

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 Yoga Classes in Rhinebeck New York

10.29 Miles Away 

Satya Yoga Center Contact:Jessie Montague
6400 Montgomery St., Rhinebeck, New York 12572 845 876-2528
Yoga Style: Vinyasa Send Message
Bright, Sunny, beautiful studio with 18 classes a week for all levels including: Basics, mixed level,hot yoga,Vinyasa,verybeginners and gentle. Staffed with excellent certified teachers who can introduce you to yoga or help you deepen your existing practice.

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Clear Yoga Contact:Jessica Becker
17b, 6423 Montgomery Street, Rhinebeck, New York 12572 845 876 6129
Yoga Style: Iyengar Send Message
First Iyengar yoga studio in the Hudson Valley. Certified Iyengar Yoga teachers. Builds strength and flexibility, promotes peace of mind. For all ages and levels. Restorative, gentle and pre-natal available.

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 Yoga Classes in Kingston New York

10.42 Miles Away 

SHUNIYA Contact:Hari Prakash
35 North Front Street, Kingston, New York 12401 8454811183
Yoga Style: Kundaliniā€¢Gongā€¢Meditation Send Message
SHUNIYA: A LIFESTYLE |shoo-nee-yuh| is a yogic term describing a living experience. A conscious state where the mind is completely still. The benefits of experiencing this state are Infinite: Greater intuition, healing unproductive habits, peace & calmness, expanded awareness & creativity. Using the Applied Yogic Technology of Mantra, Meditation, Kriya & Sound we can guide All who walk through the door a way to live a happier healthier lifestyle. The Teachings are open to All & All are welcome to join. We offer something for everyone. Try something. Kundalini Yoga, Meditation, Gong Sound Healing, Early Morning Yoga & Meditation, Mid-Day Gong Naps, Express Classes, Family Yoga, Kids Yoga, Spirit Baby, Sweat & Restore.

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The Yoga House Contact:Leigha Butler
57 Crown Street, Kingston, New York 12401 845-706-9642
Yoga Style: Vinyasa Flow, Ashtanga, Hatha, Jivamukti Send Message
A lively, energetic place to practice flowing yoga at all levels. Located in beautiful, historic Uptown Kingston.

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 Yoga Classes in Hudson New York

16.33 Miles Away 

A Graceful Plan Contact:Karen Rosand
131 Route 217, Hudson, New York 12534 518-851-5656
Yoga Style: Basic Hatha Send Message
Through teaching yoga, meditation and relaxation techniques, Karen's intention is to give students the opportunity to grow older gracefully by learning to release tension in their minds and bodies. She encourages students to deepen their connection to their bodies, their minds and their essential nature - bliss - on a daily basis.

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 Yoga Classes in Hudson Valley New York

17.27 Miles Away 

iHARTyoga Contact:Sara Hart
Hudson Valley, New York 212 767 9979
Yoga Style: Vinyasa/ Hatha / Ayurveda Send Message
My services are called iHARTyoga :) Group and private classes available in your area!

Peekskill : Energy Movement Center 925 south st 2nd fl

Thurs @ 930am vinyasa Thurs @ 6:30pm Warm Vinyasa

Fishkill : Gold's Gym 982 Main Street

Monday @ 6:30pm Open Level Vinyasa

Beacon : Shambhala yoga Center 4 south Chestnut st

Sun @ 4pm restorative Tue @ 7pm Vinyasa open level Sat @ 11:30am Vinyasa int/adv

Pleasant Valley : Yuj Yoga and Fitness 13 North ave A&P shopping center off RT 44

Sat @ 3pm Vinyasa open level

Private Group and individual classes available in your home or mine.. and outdoors when weather is appropriae :)

Unlike regular public classes, iHARTyoga's approach offers total attention to you and your goals by a certified yoga instructor right to your door!

Classes range on a sliding scale to frequency and your budget :) $30 - $80 for single private and discounts for groups and series. iHART Flow Series: An ongoing class 1 to 4 times per week. Get flexible, build muscle strength, stretch, sweat, get your heart rate up, finished with iHARTyoga total relaxation finale. (organic tea's, ayurvedic tastings)

iHARTyoga Customized: A therapeutic private yoga class for specific issues. Focus on issues such as pain, insomnia, digestive problems, injury, sports, or for specific results on any given day.

The iHARtyoga project : YOGA SQUAT, is also a way for you get involved with iHARTyoga and combine iHARTphotography services to your experience. Reduced prices, free classes, and original fine are from iHARTphotography when you provide the SQUAT :)

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 Yoga Classes in Rosendale New York

17.41 Miles Away 

Stephanie Rose Yoga Contact:Stephanie Rose
Rosendale, New York 12472 845-797-4429
Yoga Style: Anusara-Inspired Send Message
Stephanie Rose is an Experienced-Registered Yoga Teacher (E-RYT) with The Yoga Alliance, a certified Anusara-Inspired Yoga Teacher, and a Yoga-Teacher-Trainer at Jai Ma School of Yoga in New Paltz. She has a Certificate of Completion from a 9-month Ayurveda Living Skills Course, and has trained in the philosophies of the Goddess-Centered Yoga Tradition, Nonviolent Communication, and Restorative Yoga. Stephanie loves to teach her students about yoga and why yoga poses matter. She passionately shares the rules to create a foundation for healthy living. at home and at work. Her higher purpose is to educate groups of people so they can join arms together in a health (r)evolution!

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