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Yoga Classes in Scarsdale, New York

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Yoga Classes in Scarsdale New York

Iyengar Yoga Scarsdale . Greenwich
Website
Iyengar
74 Brewster Road
Scarsdale, New York 10583
Map

Email
Contact:Nancy Kardon
914 629-1994
Small personalized Iyengar yoga classes for adults in Scarsdale and Greenwich .Learn,step by step how to do the asanas
( postures) based on anatomical alignment. This yoga is for EVERYONE. Builds strength, endurance, flexability, balance, equilibrium. align body, mind, breath, senses, consciousness. All classes taught by Iyengar Yoga certified teacher Nancy Kardon see www.yogascarsdale.com for bio/schedule and more info and call 914 629-1994 or email nkardon@gmail.com


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Westchester BR Meditation center
Website
Dahn Yoga
590 Central Ave.
Scarsdale, New York 10583
Map

Email
Contact:Im Hee Jo
914-713-1333
Westchester BR(Breathing & Relaxation)Meditation center is located in Scarsdale NY. Our goals are to help individuals
restore their body and mind balance, provide healing through Yoga, Tai Chi, Kigong, Meditation, Breathing, Energy Training and Healing practice and contribute to our community. We are committed to build healing families! Please come to visit and join us for a class or private introductory session! Westchster BR center Jo & Taeyang :)


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Yoga Haven 2
Website
Eclectic Style
91 Montgomery Avenue
Scarsdale, New York 10583
Map

Email
Contact:Betsy Kase
914-337-1437
Our new studio, Yoga Haven 2 offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced)
prenatal, postnatal, kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.


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Yoga Classes in White Plains New York

2.06 Miles Away 

Maryam Sharif
Website
Vinyasa
31 Mamaroneck Avenue, 5th floor
White Plains, New York
Map

Email
Contact:Maryam Sharif
(917)670-6292
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and
alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.

Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).


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Sno Yoga
Website
40 Windsor Terrace 3b
White Plains, New York 10601
Map

Email
Contact:Sora Surya No
9143747948
Sno Yoga's Yoga Events!
 
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THE YOGA GARDEN
Website
Hatha, Vinyasa, Therapeutic
82 Prospect St.
White Plains, New York 10606
Map

Email
Contact:Patty Holmes
914 -325 -7180
You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp.com. All are welcome at our beautiful newly
renovated space, where everyone is encouraged to move within their individual abilities and feel challenged but relaxed. The style is varied, and includes breath work (pranayama),deep exploration of postures (asanas), flow series (vinyasa) and meditation. It has been said that if you are not transformed by your yoga practice, it's not yoga...Come and prove it to yourself!

Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 15th year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com

FIRST CLASS $10! Private sessions are also available.

E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty


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APOGEE Fitness & Wellness Center
Website
Gentle, Hatha, Vinyasa, Restorative, Yog
140 Mamaroneck Avenue
White Plains, New York 10601
Map

Email
Contact:Emily Battiloro
914.644.8884
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness.
Our wellness offerings include exceptional private training and group fitness classes as well as nutrition, stress management, massage, life coaching and spa services. Personal attention is at the foundation of every service we offer.


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Westchester Institute of Yoga
Website
Vinyasa/Iyengar
White Plains 10601
Email
Contact:Tao Porchon-Lynch/Joyce Pines
914-447-9218
Mixed Level Classes held at: Fred Astaire Dance Studio 25 W. Hartsdale Ave. Hartsdale, NY 10530 Tao is a jewel!
You must check her out! Guinness World Record Holder 2012 World's Oldest Yoga Teacher!!


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The Yogi Room
Vinyasa/Hatha
White Plains 10601
Email
Contact:Ginnette Diaz
(646) 427-2069
Available for private classes
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Emily Ansbacher
Website
Alignment-based Flow
White Plains, New York
Email
Contact:Emily Ansbacher
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers
are influenced by a blend of different yoga styles including Anusara, Ashtanga and Iyengar methods, to lead you through a well-balanced alignment-based flow class. All levels welcome!


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Gentle Yoga with Sandra
gentle hatha and chair yoga for seniors
10 Stewart Place
White Plains, New York 10603
Map

Email
Contact:Sandra Bernstein
917 539-8909
a gentle version of hatha yoga and chair yoga for seniors and other adults who have less flexibility and strength
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Westchester Boxing Club
Website
Vinyasa Power Flow
220 Ferris Ave
White Plains, New York 10603
Map

Email
Contact:Nick Delury
9143296287
A Vinyasa style dynamic flow class, which uses 'breath to movement' to integrate the mind/ body connection. This intensified
practice builds strength through Sun Salutations, standing postures, arm balances, core strengthening and includes backbends, hip openers, as well as inversions. We promote fearless flexibility, functional core strength, focused breathing, balance & counterbalance, emotional intelligence, mental edge agility, relaxation and recovery.


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Yoga Space
Website
Anusara
76 Topland Rd
White Plains, New York 10605
Map

Email
Contact:Diane Ritucci
914-494-9654
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart.
Focus is on optimal alignment through heart language based on the Tantric philosophy.


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Yoga Classes in Elmsford New York

3.55 Miles Away 

YogaSpa
Website
Bikram, Gentle Flow, Vinyasa, Astanga,
321 E. Main Street
Elmsford, New York 10523
Map
Contact:Jacqui Vernon
914 345 9642
YogaSpa is Westchester’s Premiere Hot Yoga Studio and is a four-time winner of Westchester Magazine’s “Best Yoga Studio”
award.

Our teachers are the best in the industry and represent the full spectrum of yoga disciplines, ranging from classic Bikram, Vinyasa, Astanga, BootCamp, Barkan Method,private or specialized classes.


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Yoga Classes in Tuchahoe New York

3.75 Miles Away 

BeFit Westchester
Website
Hatha Yoga-Children and Adults BeFit Westchester
Westchester
Tuchahoe, New York 10707
Map

Email
Contact:Tracey Gerety
(914)498-8722
Befit(tm) teaches childrens yoga and adult fitness classes inside and out! We travel outside and breath while pausing
for poses. Come ignite your passion for fitness, yoga and nature.

Private and public Yoga teacher 200RYT. Certified Childrens Yoga Instructor. 12 years teaching experience. Unique blend of Yoga and Pilates for core strength inside and out. Beginners to advanced Yogis will find the benefits of pure Yoga combined with movement and core conditioning. Avail for private and small group sessions. Public classes as well as Family Yoga Workshops can be found at www.befitwestchester.cpm


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Yoga Classes in Tuckahoe New York

3.66 Miles Away 

YogaBright
Website
Hatha
367 Scarsdale Road
Tuckahoe, New York 10707
Map

Email
Contact:Louise Fecher
(914) 961-8005
Greetings from New York. I offer a variety of classes in the lower Westchester area, ranging from chair yoga, restorative
yoga, and extra gentle classes to beginner and intermediate vinyasa. I am also available for private lessons. My students have included seasoned practitioners and novices, eager teenagers, and savvy seniors (both active and sedentary). I enjoy helping my students develop flexibility and strength, but most important, I hope my students leave class feeling relaxed and ready to share a smile.

I have been teaching for nearly a decade and I am registered with Yoga Alliance. I am certified to teach Restorative yoga by Judith Hanson Lasater; I've also completed the prenatal yoga teaching program taught by Janice Clarfield. Most recently, I was attuned to practice Reiki by Reiki Master Reyna Gonzalez.

Through my website, yogabright.com, I offer articles that provide information and insight about caring for body, mind, and home. You can also read my blogs on various topics, including body image, food, pets--basically, anything that I find fascinating--with a yogic slant. Thanks for stopping by!

.


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Yoga Haven
Website
Eclectic Style
62 Main Street
Tuckahoe, New York 10707
Map

Email
Contact:Betsy Kase
914-337-1437
Yoga Haven offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced) prenatal, postnatal,
kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.


See Yoga Haven Website

 
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Yoga Classes in Dobbs Ferry New York

4.14 Miles Away 

The Rivertown Center for Yoga
Website
Kripalu / Journey Into Yoga
999 Cliff Avenue
Dobbs Ferry, New York 10522
Map

Email
Contact:Beth Bierko
914-674-0919
The Rivertown Center for Yoga and Health at South Presbyterian Church fosters an atmosphere in which you can align
your body and soul through the open receptivity to body as teacher. The yoga and meditation we practice at the Center is a metaphor for life, and the mindful awareness we develop on the yoga mat and meditation pillow can be realized in our daily lives. The Rivertown Center community provides a safe, loving, and nurturing environment for you to dive into the process of your personal and spiritual growth. Join us on the journey! (Gentle to moderate classes for all, Workshops, Reiki, Sounding & Toning, Restorative). We are an independently-owned, Kripalu-affiliated yoga studio - the only one in Westchester, NY.


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CHAIRVANA, Inc
Website
Re Think Meditation
145 Palisade Street, Suite 101
Dobbs Ferry, New York 10522
Map

Email
Contact:Sridhar Shanmugam
914 231 9652
The Chairvana Meditation Seat is an amazing piece of meditation technology designed to help you achieve a proper sitting
posture for meditation. The seat base is made of comfortable, conforming closed-cell foam. The seat back is specially designed to hold the spine in perfect alignment. The brace for the seat back is fully adjustable to ensure a perfect fit. Chairvana is specifically invented for people of all walks of life by a surgeon by profession, and endorsed by a world renowned Yoga Guru. These truly unique products are sold both online and (shortly) through retail establishments. We are consistently expanding our product line and inventing the next generation of Chairvana. Our products are created with the most care using only the highest quality materials and craftsmanship. Although Chairvana is created to coordinate with meditation and Yoga groups, it will also work wonderfully for a diverse range of people within all walks of life. Should you have any questions, Please do not hesitate to contact me on my cell 718 781 0885 or you can also reach me at work during normal business hours.


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Yoga Classes in Mamaroneck New York

4.70 Miles Away 

Truike Boekholt-Daly
Hatha
134 Spruce street
Mamaroneck, New York 10543
Map

Email
Contact:Truike Boekholt-Daly
917 3271996
Teach Yoga ( E RYT 200) at Unis and private lessons
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Jenn Gomez
Website
Vinyasa flow
Mamaroneck, New York
Email
Contact:Jenn Gomez
914-575-7923
Private instruction: take your practice deeper through a session catered to you and your needs. Private/ semi-private
sessions incorporate meditation, pranayama (breathing), and asanas (postures).

Class setting: Vinyasa flow yoga - discover a deeper and stronger connection to your mind, body, and spirit through yoga's physical postures, relaxation, breathing practices and meditation. Class is appropriate for practitioners of all levels.


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The Yoga Sanctuary
Website
951 E Boston Post Rd
Mamaroneck, New York 10543
Map

Email
Contact:Ellen Patrick
(914)381-9642
An oasis for vitality and tranquility, The Yoga Sanctuary offers yoga, pilates and massage. Classes range from gentle
to vigorous flow yoga, pilates mat classes as well as one-on-one training on apparatus, and personalized massage. In an effort to fully serve the community, we offer special programs such as Nurturing Motherhood which consists of prenatal yoga on Saturdays. Additionally, focused workshops will be presented: Meditation for Stress Reduction, Yoga for Back Pain, Reiki, Chakra Yoga, Self-Acupressure and Yoga Fore Golf. Each student who participates in classes and services at The Yoga Sanctuary will be treated and respected for their unique individual needs.


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