I lead students through Basic and Intermediate Vinyasa Yoga, Pre- and Post-Natal Yoga and Pilates, Restorative and
soothing Yoga, Pure Classical Pilates, Breathing Techniques, Meditation and Relaxation. I also specialize in yoga for Seniors or students with injury. Classes are in the privacy of my own home studio or I will come to your home/office. In addition, I am available for workshops and Corporate Yoga/Pilates sessions. Please contact me for more information. Thank you very much. Health and Happiness to you.
Take time out of your busy schedule to breathe, quiet your thoughts, and experience your body through Yoga with Alluem.
Alluem Yoga's dedicated instructors along with its beautiful surroundings will awaken your senses, focus your mind and open your inner spirit. Come. Be inspired. Find your sanctuary. Nourish your mind, body, and spirit at Alluem Yoga.