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Yoga Classes in Syracuse, New York

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Yoga Classes in Syracuse New York
Lotus Life Yoga Center
Website
Kripalu, Vinyasa, Hot Yoga, Meditation Lotus Life Yoga Center
4467 East Genesee Street
Syracuse, New York 13214
Map

Email
Contact:Kim Fischer
315-314-7915
A full service yoga studio offering classes Monday through Sunday with up to 35 classes to choose from, per week. Beginner
through advanced students welcomed,as well as prenatal students. Visit our website for our full schedule, events, workshops and upcoming news on our expansion.

Now offering 200 hour YTT, beginning this January, 2014! Visit our website for the full scoop.


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Upstate Yoga Institute
Website
In the tradition of T Krishnamacharya
6843 East Genesee Street
Syracuse, New York 13066
Map

Email
Contact:Martine Burat
315-445-4894
Our mission is to share the classic teachings of yoga as they have been passed down by Krishnamacharya, Desikachar,
and their student Mary Louise Skelton. These teachings seek to support health, clarity, and inner freedom. They respect differences in age, abilities, culture, interests, and personal beliefs. We offer classes in yoga, mindfulness, Vedic chanting and philosophy.


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Central New York Healing Arts Center
Website
Classical, Hatha
Syracuse, New York
Email
Contact:Gina Galli
484-868-0015
I teach classical yoga techniques that focus on settling the mind, focusing on breathing techniques and preparing your
body through asanas. I add in some Vinyasa flow and Hatha yoga,as well as Hot Yoga and Power Yoga. I teach classes at various locations, I am also available for private classes and small groups.


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Asauna Yoga
Website
Harmonizing Balance of Hatha with Vinyasa
4797 Makyes Road
Syracuse, New York 13215
Map

Email
Contact:Heidi Panek
315 254 8286
Arrive and shine with Asauna Yoga practice! You're gonna love your glow : ) M 6:10-7:30pm and W 9:30-10:50am. New Student
2-Class Pass $20. Drop-ins $14. Class Cards and Gift Cards available. Family members and Friends may share class cards~ extend the love and motivate each other! Gentle heat helps to release muscle tension and allows safe stretching as Heidi guides and demonstrates her series designed with music to relax, lengthen, strengthen and revitalize! No experience necessary~ enjoy your stages of progression. Practice and receive the limitless gifts of Asauna Yoga.


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O Yoga Studio
Website
Hatha
1003 W Fayette St, Suite 400
Syracuse, New York 13204
Map

Email
Contact:Tiffany Sisko
315-314-7754
Vinyasa Flow, Hip Hop Yoga, and more. Offering classes 7 days a week (morning, evening, and lunch classes). Group
classes, private instruction and workshops.


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Morningside Yoga
Website
Hatha Yoga and Dhyana Yoga
1134 Westcott Street
Syracuse, New York 13210
Map

Email
Contact:Michael Smith
315-428-1278
A full time center offering Hatha-yoga for all levels, Astanga Yoga for advanced students, Kundalini yoga, and Meditation
classes. Also offering classes in additional locations in the Syracuse and Central New York area. Excellence, adherence to tradition and service are the three pillars of Morningside Yoga.


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Tiferet Sassona
Syracuse, New York 13210
Email
Contact:Tiferet Sassona
347-752-3574
Join Tiferet Sassona for a new series in Body Awareness Yoga. Use the postures of traditional Hatha and Vinyasa style
yoga to obtain a clearer awareness of body movement and to tune into your body’s needs. Tiferet’s classes are relaxing and centering, focusing on a body awareness that will transform your day to day experience of movement and being. Students will be asked to leave the outside world outside and will be guided into a relaxed state of body, mind, and breath, discovering and strengthening a personal inner awareness. Classes build flexibility and stamina and focus the mind through invigorating and challenging postures.

Beginners welcome.

 
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