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Yoga Classes in Valhalla, New York

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Yoga Classes in Valhalla New York

Kripalu and ViniYoga
7-11 Legion Drive
Valhalla, New York 10595
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Contact:Vitalah Simon
914-769-8745
YogaShine is a simple and non-commercialized yoga studio, where the deeper roots of traditional yoga are taught. Classes for adults, children, and seniors, including special needs like Autism or Multiple Sclerosis. Lots of individual attention, creative, spiritually based.


See YogaShine Website

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Yoga Classes in Elmsford New York

2.55 Miles Away 

Bikram, Gentle Flow, Vinyasa, Astanga,
321 E. Main Street
Elmsford, New York 10523
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Contact:Jacqui Vernon
914 345 9642
YogaSpa is Westchester’s Premiere Hot Yoga Studio and is a four-time winner of Westchester Magazine’s “Best Yoga Studio” award.

Our teachers are the best in the industry and represent the full spectrum of yoga disciplines, ranging from classic Bikram, Vinyasa, Astanga, BootCamp, Barkan Method,private or specialized classes.


See YogaSpa Website

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Yoga Classes in White Plains New York

3.02 Miles Away 

Vinyasa
31 Mamaroneck Avenue, 5th floor
White Plains, New York
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Contact:Maryam Sharif
(917)670-6292
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.

Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).


See Website

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gentle hatha and chair yoga for seniors
10 Stewart Place
White Plains, New York 10603
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Contact:Sandra Bernstein
917 539-8909
a gentle version of hatha yoga and chair yoga for seniors and other adults who have less flexibility and strength

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Alignment-based Flow
White Plains, New York
Email
Contact:Emily Ansbacher
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers are influenced by a blend of different yoga styles including Anusara, Ashtanga and Iyengar methods, to lead you through a well-balanced alignment-based flow class. All levels welcome!


See Emily Ansbacher Website

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Vinyasa/Iyengar
White Plains 10601
Email
Contact:Tao Porchon-Lynch/Joyce Pines
914-447-9218
Mixed Level Classes held at: Fred Astaire Dance Studio 25 W. Hartsdale Ave. Hartsdale, NY 10530 Tao is a jewel! You must check her out! Guinness World Record Holder 2012 World's Oldest Yoga Teacher!!


See Westchester Institute of Yoga Website

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Vinyasa/Hatha
99 Mamaroneck Ave, Suite 6
White Plains, New York 10601
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Contact:Ginnette Diaz
(646) 427-2069
Small yoga studio with affordable pricing! All classes $10.


See The Yogi Room Website

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Gentle, Hatha, Vinyasa, Restorative, Yog
140 Mamaroneck Avenue
White Plains, New York 10601
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Contact:Emily Battiloro
914.644.8884
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness. Our wellness offerings include exceptional private training and group fitness classes as well as nutrition, stress management, massage, life coaching and spa services. Personal attention is at the foundation of every service we offer.


See APOGEE Fitness & Wellness Center Website

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Hatha, Vinyasa, Therapeutic
82 Prospect St.
White Plains, New York 10606
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Contact:Patty Holmes
914 -325 -7180
You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp.com. All are welcome at our beautiful newly renovated space, where everyone is encouraged to move within their individual abilities and feel challenged but relaxed. The style is varied, and includes breath work (pranayama),deep exploration of postures (asanas), flow series (vinyasa) and meditation. It has been said that if you are not transformed by your yoga practice, it's not yoga...Come and prove it to yourself!

Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 15th year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com

FIRST CLASS $10! Private sessions are also available.

E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty


See THE YOGA GARDEN Website

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Anusara
76 Topland Rd
White Plains, New York 10605
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Contact:Diane Ritucci
914-494-9654
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart. Focus is on optimal alignment through heart language based on the Tantric philosophy.


See Yoga Space Website

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Yoga Classes in Thornwood New York

2.32 Miles Away 

Kripalu
660 Columbus Avenue
Thornwood, New York 10594
Map

Email
(914) 747-2585
Kripalu yoga classes by certified instructor offered at RoseHill Music Center. See website for specific schedule. New classes for 2011 starting Wednesday March 2 at 10:00am, Thursday March 3 at 7:30pm and Saturday March 5 at 9:00am


See Yoga in Westchester Website

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Yoga Classes in Tarrytown New York

4.82 Miles Away 

Bikram, Hot Yoga, Vinyasa, Power, Ashtan
2 Hudson View Way
Tarrytown, New York 10591
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Email
Contact:ann
914 332 YOGA (9642)
At Riverstone Yoga we celebrate all yogis on many paths and embrace numerous styles of yoga from Bikram Hot Yoga to Vinyasa, Anusara to Ashtanga. Students are led by brave teachers with purpose and passion.

Our amenities will include luxurious showers, locker rooms, eco-friendly design and state of the art environmental systems. Member Green Yoga Association


See Riverstone Yoga Website

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Yoga Classes in Sleepy Hollow New York

5.13 Miles Away 

Kripalu Yoga, Feldenkrais ATM
265 Hunter Ave
Sleepy Hollow, New York 10591
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Contact:Annegret Wolf Rice
914-631-2658
Small classes, all abilities, emphasis on safety, alignment, breath and joy! Feldenkrais related movements are interwoven in many sessions for better body awareness. Each class includes a short meditation and ends with a deep relaxation. Private sessions by appointment. 3Doors Meditation instructions available, Sangha meets each Sunday morning. Please accept a free, complimentary first class! Namaste! Annegret


See White Wolf Studios for Yoga, Art and Healing Website

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Yoga Classes in Armonk New York

4.78 Miles Away 

Sage Yoga Form and Sage Yoga Flow
6 MapleAve
Armonk, New York 10504
Map

Email
Contact:Susan Rubin
914393-6517
Sage Seasonal Yoga & Meditation Center is entering it’s 13th year and has become the most comprehensive studio in Westchester. The Center is dedicated to providing a warm inviting atmosphere for personal growth and exploration. Sage founder Susan Rubin ERYT 500 certified Instructor with over 15 years of experience. She explains “creating well being requires one to work with nature - the universal nature and our personal nature.” The studio supports the process of discovering the beauty and true nature within each of us. The instructors at Sage are wonderfully gifted teachers with great experience. Additionally Gifted instructors from all over the country visit Sage to offer a variety of workshops. We look forward to seeing you at Sage


See Sage Seasonal Yoga and Meditation Center Website

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Yoga Classes in Scarsdale New York

4.84 Miles Away 

Eclectic/Flow
Scarsdale, New York 10583
Email
Contact:Nancy Zucker Shenker
914 450 0519
Private and small groups encouraged to try Yoga for enhancing your life, feeling happier and "in the moment", relieve anxiety and depression. Using movement, asana, breath, prana and 100% essential oils and meditation, you will come back again and again. Life can be lighter and fun, just move and breathe. Please reach me at the above contacts for more information. Namaste, Nancy


See Wellness Center Website

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Iyengar
74 Brewster Road
Scarsdale, New York 10583
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Contact:Nancy Kardon
914 629-1994
Small personalized yoga classes for adults in Scarsdale and Greenwich . Spring series at Scarsdale Yoga studios as well Kids and teens series organized periodically by request. All classes taught by Iyengar Yoga certified teacher Nancy Kardon see www.yogascarsdale.com for bio/schedule and more info and call 914 629-1994 or email nkardon@gmail.com


See Iyengar Yoga Scarsdale . Greenwich Website

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Dahn Yoga
590 Central Ave.
Scarsdale, New York 10583
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Contact:Im Hee Jo
914-713-1333
Westchester BR(Breathing & Relaxation)Meditation center is located in Scarsdale NY. Our goals are to help individuals restore their body and mind balance, provide healing through Yoga, Tai Chi, Kigong, Meditation, Breathing, Energy Training and Healing practice and contribute to our community. We are committed to build healing families! Please come to visit and join us for a class or private introductory session! Westchster BR center Jo & Taeyang :)


See Westchester BR Meditation center Website

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Eclectic Style
91 Montgomery Avenue
Scarsdale, New York 10583
Map

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Contact:Betsy Kase
914-337-1437
Our new studio, Yoga Haven 2 offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced) prenatal, postnatal, kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.


See Yoga Haven 2 Website

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