YogaShine is a simple and non-commercialized yoga studio, where the deeper roots of traditional yoga are taught. Classes for adults, children, and seniors, including special needs like Autism or Multiple Sclerosis. Lots of individual attention, creative, spiritually based.
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.
Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers are influenced by a blend of different yoga styles including Anusara, Ashtanga and Iyengar methods, to lead you through a well-balanced alignment-based flow class. All levels welcome!
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness. Our wellness offerings include exceptional private training and group fitness classes as well as nutrition, stress management, massage, life coaching and spa services. Personal attention is at the foundation of every service we offer.
You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp.com. All are welcome at our beautiful newly renovated space, where everyone is encouraged to move within their individual abilities and feel challenged but relaxed. The style is varied, and includes breath work (pranayama),deep exploration of postures (asanas), flow series (vinyasa) and meditation. It has been said that if you are not transformed by your yoga practice, it's not yoga...Come and prove it to yourself!
Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 15th year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com
FIRST CLASS $10! Private sessions are also available.
E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart. Focus is on optimal alignment through heart language based on the Tantric philosophy.
Kripalu yoga classes by certified instructor offered at RoseHill Music Center. See website for specific schedule. New classes for 2011 starting Wednesday March 2 at 10:00am, Thursday March 3 at 7:30pm and Saturday March 5 at 9:00am
At Riverstone Yoga we celebrate all yogis on many paths and embrace numerous styles of yoga from Bikram Hot Yoga to Vinyasa, Anusara to Ashtanga. Students are led by brave teachers with purpose and passion.
Our amenities will include luxurious showers, locker rooms, eco-friendly design and state of the art environmental systems. Member Green Yoga Association
Small classes, all abilities, emphasis on safety, alignment, breath and joy! Feldenkrais related movements are interwoven in many sessions for better body awareness. Each class includes a short meditation and ends with a deep relaxation. Private sessions by appointment. 3Doors Meditation instructions available, Sangha meets each Sunday morning. Please accept a free, complimentary first class! Namaste! Annegret
Sage Seasonal Yoga & Meditation Center is entering it’s 13th year and has become the most comprehensive studio in Westchester. The Center is dedicated to providing a warm inviting atmosphere for personal growth and exploration. Sage founder Susan Rubin ERYT 500 certified Instructor with over 15 years of experience. She explains “creating well being requires one to work with nature - the universal nature and our personal nature.” The studio supports the process of discovering the beauty and true nature within each of us. The instructors at Sage are wonderfully gifted teachers with great experience. Additionally Gifted instructors from all over the country visit Sage to offer a variety of workshops. We look forward to seeing you at Sage
Private and small groups encouraged to try Yoga for enhancing your life, feeling happier and "in the moment", relieve anxiety and depression. Using movement, asana, breath, prana and 100% essential oils and meditation, you will come back again and again. Life can be lighter and fun, just move and breathe. Please reach me at the above contacts for more information. Namaste, Nancy
Small personalized yoga classes for adults in Scarsdale and Greenwich . Spring series at Scarsdale Yoga studios as well Kids and teens series organized periodically by request. All classes taught by Iyengar Yoga certified teacher Nancy Kardon see www.yogascarsdale.com for bio/schedule and more info and call 914 629-1994 or email email@example.com
Westchester BR(Breathing & Relaxation)Meditation center is located in Scarsdale NY. Our goals are to help individuals restore their body and mind balance, provide healing through Yoga, Tai Chi, Kigong, Meditation, Breathing, Energy Training and Healing practice and contribute to our community. We are committed to build healing families! Please come to visit and join us for a class or private introductory session! Westchster BR center Jo & Taeyang :)
Our new studio, Yoga Haven 2 offers the following classes: level 1 (basic), level 2 (intermediate), level 3 (advanced) prenatal, postnatal, kids and teens, extra gentle classes and meditation. Many styles of yoga or represented including, vinyasa (flow), Iyengar, Viniyoga, OM Yoga, Ansusara, Be Yoga and meditation. Yoga Haven also offers a 200 hour teacher training and workshops. There are two studios, private yoga sessions, massage and acupuncture. Yoga props are available in class and are for sale. Yoga Haven is community oriented. We are welcoming to a diverse population, open to all levels of physical ability. The quality of the studio and the teaching encourages students to interact and create a sense of community.