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Yoga Classes in White Plains, New York

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Yoga Classes in White Plains New York
Sno Yoga
Website
40 Windsor Terrace 3b
White Plains, New York 10601
Map

Email
Contact:Sora Surya No
9143747948
Sno Yoga's Yoga Events!
 
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Maryam Sharif
Website
Vinyasa
31 Mamaroneck Avenue, 5th floor
White Plains, New York
Map

Email
Contact:Maryam Sharif
(917)670-6292
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and
alignment. She encourages the students to approach their practice with a sense of play, mindfulness and lack of judgment. The classes are during lunch time and last about 1 hour and fifteen minutes (walk in price - $12). Private classes can also be arranged.

Maryam is a certified yoga instructor from Om Yoga Center in NYC, and has received teacher training from various master teachers. She leads international yoga retreats (in Costa Rica, Mexico and elsewhere).


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THE YOGA GARDEN
Website
Hatha, Vinyasa, Therapeutic
82 Prospect St.
White Plains, New York 10606
Map

Email
Contact:Patty Holmes
914 -325 -7180
You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp.com. All are welcome at our beautiful newly
renovated space, where everyone is encouraged to move within their individual abilities and feel challenged but relaxed. The style is varied, and includes breath work (pranayama),deep exploration of postures (asanas), flow series (vinyasa) and meditation. It has been said that if you are not transformed by your yoga practice, it's not yoga...Come and prove it to yourself!

Patty Holmes is YTA certified at the Advanced 500 Hour Level. She has been a student of yoga since 1974 and is in her 15th year of teaching and sharing her love of yoga. You can read remarks from her students at yogagardenwp.com

FIRST CLASS $10! Private sessions are also available.

E-mail yogagardenwp@gmail or visit yogagardenwp.com for class schedule & fees. Namaste, Patty


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Westchester Institute of Yoga
Website
Vinyasa/Iyengar
White Plains 10601
Email
Contact:Tao Porchon-Lynch/Joyce Pines
914-447-9218
Mixed Level Classes held at: Fred Astaire Dance Studio 25 W. Hartsdale Ave. Hartsdale, NY 10530 Tao is a jewel!
You must check her out! Guinness World Record Holder 2012 World's Oldest Yoga Teacher!!


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Yoga Space
Website
Anusara
76 Topland Rd
White Plains, New York 10605
Map

Email
Contact:Diane Ritucci
914-494-9654
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart.
Focus is on optimal alignment through heart language based on the Tantric philosophy.


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Gentle Yoga with Sandra
gentle hatha and chair yoga for seniors
10 Stewart Place
White Plains, New York 10603
Map

Email
Contact:Sandra Bernstein
917 539-8909
a gentle version of hatha yoga and chair yoga for seniors and other adults who have less flexibility and strength
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Emily Ansbacher
Website
Alignment-based Flow
White Plains, New York
Email
Contact:Emily Ansbacher
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers
are influenced by a blend of different yoga styles including Anusara, Ashtanga and Iyengar methods, to lead you through a well-balanced alignment-based flow class. All levels welcome!


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APOGEE Fitness & Wellness Center
Website
Gentle, Hatha, Vinyasa, Restorative, Yog
140 Mamaroneck Avenue
White Plains, New York 10601
Map

Email
Contact:Emily Battiloro
914.644.8884
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness.
Our wellness offerings include exceptional private training and group fitness classes as well as nutrition, stress management, massage, life coaching and spa services. Personal attention is at the foundation of every service we offer.


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The Yogi Room
Vinyasa/Hatha
White Plains 10601
Email
Contact:Ginnette Diaz
(646) 427-2069
Available for private classes
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