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Yoga Classes in White Plains, New York

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Yoga Classes in White Plains New York
Vinyasa
31 Mamaroneck Avenue, 5th floor
White Plains, New York
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Contact:Maryam Sharif
(917)670-6292
Currently Maryam leads intermediate vigorous and nurturing yoga classes in White Plains, with focus on the breath and alignment. She encourages the students to approach their practice with a sense of play, m .. More about Maryam Sharif
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Hatha, Vinyasa, Therapeutic
82 Prospect St.
White Plains, New York 10606
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Contact:Patty Holmes
914 -325 -7180
You can learn more about PATTY HOLMES and THE YOGA GARDEN at yogagardenwp.com. All are welcome at our beautiful newly renovated space, where everyone is encouraged to move within their individual abilities .. More about THE YOGA GARDEN
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Vinyasa/Iyengar
White Plains 10601
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Contact:Tao Porchon-Lynch/Joyce Pines
914-447-9218
Mixed Level Classes held at: Fred Astaire Dance Studio 25 W. Hartsdale Ave. Hartsdale, NY 10530 Tao is a jewel! You must check her out! Guinness World Record Holder 2012 World's Oldest Yoga Teacher!!
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Anusara
76 Topland Rd
White Plains, New York 10605
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Contact:Diane Ritucci
914-494-9654
Classes are small and students get individual instruction in the Anusara Tradition. Anusara is a path of the heart. Focus is on optimal alignment through heart language based on the Tantric philosophy.
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gentle hatha and chair yoga for seniors
10 Stewart Place
White Plains, New York 10603
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Contact:Sandra Bernstein
917 539-8909
a gentle version of hatha yoga and chair yoga for seniors and other adults who have less flexibility and strength
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Alignment-based Flow
White Plains, New York
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Contact:Emily Ansbacher
Our small class sizes are designed to allow for lots of personal attention and emphasis on alignment detail. Our teachers are influenced by a blend of different yoga styles including Anusara, Ashtanga and I .. More about Emily Ansbacher
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Gentle, Hatha, Vinyasa, Restorative, Yog
140 Mamaroneck Avenue
White Plains, New York 10601
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Contact:Emily Battiloro
914.644.8884
At APOGEE Fintess & Wellness Centers, we believe in a comprehensive and balanced approach to optimum health and wellness. Our wellness offerings include exceptional private training and group fitness classes .. More about APOGEE Fitness & Wellness Center
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Vinyasa/Hatha
99 Mamaroneck Ave, Suite 6
White Plains, New York 10601
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Contact:Ginnette Diaz
(646) 427-2069
Small yoga studio with affordable pricing! All classes $10.
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