Gentle and moderate flow yoga combining breath and sequencing of classic Hatha postures to fit you. Utilizing a viniyoga
background, where modifications can be shown, to aid one's physical or emotional needs! Experience with yoga as therapy also.Working with all ages, especially young teens, mid-life and seniors. Sessions taught by an AFAA/Yoga Alliance certified instructor. Call about private, small group, or corporate on-site classes.
Our teachers are all certified and have years of teaching experience. We have classes at both the beginning level
and advanced. Retreats and workshops are offered monthly. We are not just a place to take a class, but we are a vibrant community of yoga practitioners. There are currently two different sites to take yoga classes. Find us at sacredgroundyoga.com.
We offer about 12-15 drop-in yoga classes each week: gentle, moderate & challenging. Classes are $12 or buy class
passes to bring the price down. Discounts for seniors 60+ and full-time students. In addition, we offer special series such as prenatal yoga, Yoga Babies, Yoga Kids, Gentle Chair Yoga, meditation, chanting, and topical workshops. We have Pilates and a personal strength trainer who teaches small group classes. All teachers are certified at or above the 200-hour level and are trained in therapeutic yoga. We now have a beautiful studio in a renovated factory that was built in 1850 as a silk mill. Hard wood floors, high ceilings, garden path, and windows that overlook the Cuyahoga River. Do yoga by the Cuyahoga!
One Love Yoga Boutique is a new, two-storied yoga studio with a retail boutique and a Robek's Juice and Smoothie bar.
We are located on the corner of Haymaker and South Water Street, next to Paninnis, in Downtown college-town Kent. We offer a variety of yoga classes from basics to flow to power vinyasa to meet all of our client's needs. Our experienced and motivated staff can guide and enrich your experience if you are new to yoga or if you already enjoy the practice. Our heated 2nd floor studio has the capacity to hold over 60 mats and offers a beautiful view of the vibrant rebuilding of the downtown Kent area. Our eco-friendly boutique carries a variety of women's, men's and yoga contemporary clothing and accessories. One Love is also excited to have partnered with Robeks to offer your favorite natural juices, smoothies and wheatgrass for your after-class enjoyment or for anytime! Won't you come and experience the whole package at One Love Yoga Boutique.
Offering private and group classes at all levels including therapeutic yoga, hatha yoga, vinyasa yoga, Aerial Yoga,
yoga at The Great Yoga Wall, Pilates, and Tai Chi. We also feature Massage and body/energy work, extensive children's programming, childcare, and Yoga Alliance Certified Yoga Teacher Training at the 200hr and 300hr level.
A Yoga Alliance certified Yoga School, Nirvana Yoga is an oasis of calm.
A place to escape to and feel supported
as you explore what yoga has to offer you.
Offering a variety of yoga classes, suitable for any level student, Nirvana Yoga's certified instructors are there for support and encouragement as you improve your physical, mental and spiritual well-being.
Emily Gareis draws from a variety of styles to teach Hatha Yoga. She emphasizes breath, relaxation, balance,
flexibility and strength. The yoga sessions are designed to make accommodations for the individual. You will learn to integrate yoga into your daily activities, improve your alignment and reduce pain and cranky joints. No experience is required for Hatha Yoga. The classes appx 45 min to an hour and end in meditation.
YOGA IN A CHAIR Yoga in a Chair is designed to allow almost anyone to participate in a very gentle form of Yoga. It works the joints and muscles to increase flexibility, strength, balance, and circulation. It goes beyond typical exercises in that it encourages quiet reflection, proper breathing, and better posture. The benefits of this program are remarkable. Students report reduced blood pressure, faster recovery from injury or surgery, better sleep, increased mobility, improved posture and some students have eve n gained height. Classes are 45 min to an hour long. (Seniors or for those with limited disabilities)
Also offering Yoga Parties.....please send an email for details!
Emily A. Gareis has been practicing Yoga for over thirty years. She received her national certification through Bhumis Yoga & Wellness Center, a nationally recognized school of Yoga in 1997. She also is a Certified Chair Yoga Instructor through the Multiple Sclerosis Foundation and Liz Franklin's Yoga in Chairs. She continually expands her knowledge of yoga and natural health and wellness by attending seminars and workshops throughout the country as well as teaching.