All our teachers are graduates of Teacher Training at The Himalayan Institute (www.himalayaninstitute.org) so you
will have consistency in what you learn, no matter the level or course work. We offer Stress Reduction training, Restorative Yoga, Meditation, and all levels of hatha yoga, relaxation and pranayama. We offer free lectures on yoga in daily living. Richa Eland has over 30 years teaching experience and is registered with Yoga Alliance as a 500 hour Experienced Yoga Teacher. Richa offers private sessions in the studio and will help you get to your goals of strength, flexibility, relaxation or mediation. Our studio is not full of buff, fully enlightened, suntanned yogis. Sri Yoga denotes the highest ideal: that your body/mind/spirit is lovable and we all start on the mat, where ever we are at!
Inhale Yoga Studio is the Athens areas leading yoga studio offering group classes in an environmentally friendly and
conscious studio. Inhale Yoga Studio is dedicated to empowering our community beyond basic yoga teachings into a deeper practice. Through classes, workshops, private instruction and community service, IYS aspires to help each person LIVE freely, BREATHE deeply, and CONNECT fully, both on and off the mat. With our highly trained teachers (200 hour or more certifications), we offer something for everyone with classes in Hot Yoga, Power Flow, Yoga Therapy, Yin + Restorative, Hatha Yoga, Pre / Postnatal Yoga, Kids Yoga, Kids Art and more. Also available across the US for traveling workshops, in town for private sessions, workshops and group classes. Specializing in a deep alignment and intention-based classes, IYS teaches students to follow the wisdom of their inner voice while offer support to empower their practice. Styles: Flow, Yoga As Therapy, Yoga Nidra, Yin Yoga, Restorative Yoga, Hot Yoga and more