All our teachers are graduates of Teacher Training at The Himalayan Institute (www.himalayaninstitute.org) so you
will have consistency in what you learn, no matter the level or course work. We offer Stress Reduction training, Restorative Yoga, Meditation, and all levels of hatha yoga, relaxation and pranayama. We offer free lectures on yoga in daily living. Richa Eland has over 30 years teaching experience and is registered with Yoga Alliance as a 500 hour Experienced Yoga Teacher. Richa offers private sessions in the studio and will help you get to your goals of strength, flexibility, relaxation or mediation. Our studio is not full of buff, fully enlightened, suntanned yogis. Sri Yoga denotes the highest ideal: that your body/mind/spirit is lovable and we all start on the mat, where ever we are at!
Inhale Yoga is Athens, Ohio's premier yoga and spa experience. In 2016, Inhale Yoga transitioned into a single teacher
studio as Director and Senior Teacher, Michelle Stobart decided to branch out on her own. She is an expertly-trained Yoga Therapist, Yoga Teacher and Thai Massage Practitioner. She offers flow-based classes for beginner to advanced students, as well as a Yin + Restorative to balance a busy life. Inhale Yoga has the area’s only public use infrared sauna for deep penetrating heat to help relieve muscle tension from daily stress, fibromyalgia and other chronic muscle and body issues. At Inhale Yoga, there is something for everyone no matter your size, age or ailment. Give Michelle a call to find out what classes and services are right for you.
Certified yoga instructor Mickey Hartung has been teaching awareness, self-understanding and acceptance through the
practices of yoga and meditation since 1998. Emphasizing a contemplative and non-competitive approach, her classes are an eclectic blend of conscious breathing, deep stretching and posture flow; restorative yoga (deeply relaxing poses of stillness using the support of props); yin yoga (which targets the connective tissue in the joints); and mindfulness meditation. Located in the quiet countryside, Earth Shanti Yoga Studio is situated on 80 acres & is completely furnished with a variety of props. A windowed wall, which overlooks the Zen meditation garden, provides panoramic views of natural beauty. The mixed level classes are offered year round & are appropriate for every body. Tuesday 6:30-8pm, Wednesday 10-11:30am & Thursday 5:30-7pm. For more information or to register please email or phone.