Welcome to Wellness to the Core! Where we help individuals achieve better health and wellness through proper training, nutrition and mind/body classes.
* Balance your mind, shape your body, and lift your sp
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Serenity has been creating music, guided imagery, and the written word for relaxation since 1985. Go to the Serenity website www.serenitymusic.com to order a free tour (Taster) CD or Download CD. No cost.
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