Certified yoga instructor Mickey Hartung has been teaching self-understanding, acceptance and awareness through the
practices of yoga and meditation since 1998. Emphasizing a contemplative and non-competitive approach, her classes are an eclectic blend of conscious breathing, deep stretching and posture flow; restorative yoga (deeply relaxing poses of stillness using the support of props); yin yoga (which targets the connective tissue in the joints); and mindfulness meditation. The classes, which are offered year round, are mixed level and appropriate for every body. Mondays 6-7:30pm, Tuesday 7-8:30pm & Wednesday 10-11:30am. For more information or to register please email or phone.
Constance teaches a blended, restorative and meditative style of Yoga. She obtained her 200 RYT-National Yoga Alliance
Certification from The Living Yoga Program in Austin, TX. and her 500 RYT from Wise Ways in Columbus, OH. She is a member of The International Association of Yoga Therapists and is Relax & Renew Certified, via Judith Lasater. She holds weekly classes, workshops and retreats.
Heather Church, E-RYT 200, is certified in Integrative Yoga Therapy and teaches from this perspective, as well as incorporating
Hatha, Vinyasa, Yin, and Restorative. Practices are always well rounded, challenging students to find their edge while respecting their bodies and most classes are heart-centered, philosophy based and introspective in nature. An Adjunct Faculty Member on three Ohio University campuses (Chillicothe, Lancaster and Pickerington), Heather teaches classes to the students there, as well as offering community group classes and individual yoga sessions in her home studio.