Sonic Yoga is our unique version of a traditional yoga class blended with elements of sound healing. We use the power
of crystal singing bowls to amplify the healing benefits of the yoga class. Each class is designed to give the body ample time to melt into each posture so participants can feel how their body is responding. As each person listens to the powerful vibrations of the crystal singing bowls, they will feel every cell of the body responding to enchanting tones that are produced around them. The powerful sounds and vibrations of the bowls add a deeper level to the class that increases our overall sense of wellbeing, bringing the body, mind and spirit into balance and harmony. Every sonic yoga class includes an extended shavasana! Please check our website (http://www.sonicpoweryoga.com) for our weekly schedule of class & workshop times and locations. We would love to come to your studio! Contact us for availability.
The Yoga Room was established in 1997.
We are a yoga studio located in Niles, Ohio and offer a number of classes
every day of the week. A variety of events are offered throughout the year. The owner, Maureen Lauer-Gatta, leads Yoga Teacher Trainings, Retreats, workshops, Mindfulness Meditation classes, drum circles and more.
Individualized therapy for a complete mind and body healing based on the internationally practiced Phoenix Rising
Yoga Therapy (www.pryt.com). The technique is based on empowering individuals to identify their strengths and overcome their weaknesses or transform their attitudes towards a more peaceful mind in a healthier body. A combination of gentle, assisted traditional Hatha Yoga postures and guided breathing is used in combination with contemporary psychological techniques. Classes are available for beginners to learn the benefits of yoga through assisted postures and deep relaxation. Classes are also available for practitioners interested in exploring advanced postures with expert guidance. With 30 years of Yoga training and practice from India, and training in Phoenix Rising Yoga Therapy, Pradeep provides a safe, supportive, and nonjudgmental space for a holistic healing process, or as a friendly yoga instructor. His practice is located at Be_Well Nation just 5 minutes off the Chippewa exit on Route 376, in Beaver County. He also makes house calls within Lawrence, Beaver and Allegheny counties.