A Yoga Alliance certified Yoga School, Nirvana Yoga is an oasis of calm.
A place to escape to and feel supported as
you explore what yoga has to offer you.
Offering a variety of yoga classes, suitable for any level student, Nirvana Yoga's certified instructors are there for support and encouragement as you improve your physical, mental and spiritual well-being.
We welcome beginners and all levels! Our teachers have studied with the most respected yogis on Earth: Sri Dharma
Mittra, Andrei Ram-Om, Yiannis Andritsos, Peter Sterios, Kripalu, Jonny Kest. We serve as vessels, sharing our learning, so each student can grow stronger in mind, body and spirit at their own pace. (Yes, you may sweat, concentrate on your breath, it will bring you through!)
We are a traditional YOGA studio. We focus on teaching and living traditional yoga, including the Yamas and Nayamas (the ethical rules of yoga), both on and off of our mats. We strive to provide personalized attention to everyone sharing practice; thus, our classes are limited to 24 students.
We welcome students of all levels, every day! Check out our Class Schedule, Special Events, Exclusive Workshops, and Free Charity Events Pages at www.JandYoga.com
COME AND JOIN US! YOGA IS FOR EVERYONE...WHY WAIT?
Gentle and moderate flow yoga combining breath and sequencing of classic Hatha postures to fit you. Utilizing a viniyoga
background, where modifications can be shown, to aid one's physical or emotional needs! Experience with yoga as therapy also.Working with all ages, especially young teens, mid-life and seniors. Sessions taught by an AFAA/Yoga Alliance certified instructor. Call about private, small group, or corporate on-site classes.