Gentle nurturing self care and meditative self awareness
These classes are appropriate for students with physical
limitations. This is a practice of self discovery with out self criticism. CALL 614-337-1744 TO REGISTER Class times: Thursdays 3 to 4:30 PM & 5 to 6:30 PM Classes offered at 6260 Sunbury Rd, Westerville, Oh. in ROOM ELEVEN
I teach individual yoga therapy sessions for students dealing with specific health concerns, such as pain, anxiety
and chronic stress conditions. I also teach classes at St. Ann's for cancer survivors; Chair Yoga and Yoga for Healing for Riverside Hospital; and meditation classes for the Cancer Support Community and St. Ann's.