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Yoga Classes in Ajax, Ontario

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 Yoga Classes in Ajax Ontario

Lotu Heart
16 Birch Cres
Ajax, Ontario L1S 1X4 Map of Location
647 - 200 - 4839
Contact:Chala Yorke Send Message
Lotus Heart offers a variety of inspiring classes from the Hatha and Ashtanga Traditions for beginners and experienced students. Classes are taught with warmth, compassion and a playful approach in a relaxed and inviting environment. A emphasis is placed on metta (loving kindness), gratitude and acceptance of body and mind to create a safe practice. Classes are limited to 10, creating a intimate setting for each student to deepen their practice with personalized attention, adjustments and modifications. Come find the right class for you and experience vibrations of peace, balance and well being.


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Balanced Life Yoga
274 Mackenzie Avenue
Ajax, Ontario Map of Location
905-428-2300
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Durham Regions' authentic and welcoming studio in beautiful Ajax offers classes in Ashtanga, Flow, Pre and Post-Natal, Restorative, Reiki and many wellness workshops. We are a Yoga Alliance Registered Teacher Training school offering Yoga Teaching Training every year. Join us & practice in a welcoming, non-judging and relaxing environment.


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 Yoga Classes in Pickering Ontario

4 kilometers Away

P3 Yoga & Athletic Training Studio Yoga Style: Zero-Gravity Aerial Yoga P3 Yoga & Athletic Training Studio
1050 Brock Rd # 20
Pickering, Ontario L1W 1R1 Map of Location
905-409-8861
Contact:Suzanne Hennig Send Message
P3 Yoga & Athletic Training Studio is an award winning studio offering numerous Yoga Classes each week,from Kurunta (Ropes) Yoga to Zero-Gravity Aerial Yoga. There is a class for everyone. P3 Yoga & Athletic Training Center, classes are designed to take you away to another world, away from your hectic day, and allow for some time to take care of yourself!

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present; Hatha, Vinayas, Athlete Specific Yoga and the newest form of expression Zero-Gravity Aerial yoga. We are the only studio in Durham with a Karunta Yoga Wall (Rope wall) and Aerial Hammocks. Come experience the unlimited power of yourself. We are an International Yoga Alliance , Registered Teacher Training School, for both the 200 & 500 levels with programs beginning in November on each year.

P3 Yoga encourages students to energize, explore, and find what feels right for their bodies. Our caring highly experienced teachers will guide you every step in your quest to Inner Power.


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Asana Hot Yoga Yoga Style: hot hatha
377 Mackenzie Ave
Pickering, Ontario L1S 2G2 Map of Location
905 426 1998
Contact:Ray Send Message
Hot Yoga will inspire you 2 blocks East of Westney / South off Bayley

Asana HOT YOGA... Heat 38c+ warming you inside out, improving circulation, detoxifying by cleansing bodies with water. Heated ceiling panels create a sun-like warmth, without dust/ carpet odor. No matter what physical level you are, beginners thru advanced were are sure one class will open your eyes to a healthier choice . Practice flowing yoga on clean comfortable, cork floors, in our environmentally conscious studio. Try the first week of unlimited practice $20. A great way to see what hot yoga will do for your future. To feel clean inside and out. A healthy body enhances a healthier life we believe everyone deserves this simple pleasure.

Namaste Gift certificates available for pick up only


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P3 Yoga & Athletic Training Studio Yoga Style: Hatha, Athletic, Iyengar, Aerial Yoga
1050 Brock Rd #20
Pickering, Ontario L1W 3V5 Map of Location
905-409-8861
Contact:Suzanne Hennig Send Message
P3 Yoga is a unique blend of Eastern philosophies and Western Culture. The home of Zero-Gravity Aerial Yoga. Yoga Allaince Registered RYT 200/500 Programs as well as Aerial Teacher Training.

Defy Gravity, Expand Your Mind, Empower Your Body, Embrace Your Spirit


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whYoga Wholistic Hatha Yoga Yoga Style: Akhanda & Yoga for Autism

Pickering, Ontario
416.333.9641
Contact:Tatjana Smrekar Send Message
whYoga strives to provide a wholistic yoga experience, to help individuals achieve their highest potential and gain a greater sense of wellbeing.

Tatjana is certified in Akhanda Yoga and Yoga for the Special Child. She offers Akhanda Yoga classes for adults and teens and combines her Child and Youth worker experience, working with children and teens with autism and various disabilities, with her specialized yoga teacher training to offer individual sessions for kids & teens with autism or learning disabilities.

She is excited to combine her passion for yoga with her dedication to supporting individuals on their paths of mind and body development.

Akhanda Yoga is a holistic approach to teaching a hatha class with an emphasis on balanced sequencing of postures (asana), breathing exercises (pranayama), relaxation, mantra and meditation.

Available in Pickering, Ajax or Toronto at whYoga locations or in-home.

NOW OFFERING... Thai Yoga Massage. A dynamic full body massage incooperating gentle yogic like stretches and massage.

Namaste


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Moksha Yoga Pickering Yoga Style: Moksha Hot Yoga
1099 Kingston Rd, Unit 5D
Pickering, Ontario L1V 1B5 Map of Location
905-831-4888
Contact:Michelle Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


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Siddha-Yoga Yoga Style: Meditation and Kundalini Awakening Initiation
865 W Shore BLVD
PICKERING, Ontario L1W 2Y9 Map of Location
647 705 5118
Contact:Vishal Pandya Send Message
Introduction to Meditation.

Exact method of meditation which is daily performed and practiced by thousand of people in india. Spiritual and Yoga system introduction. There is a spiritual system that affect everyone of us when we do any type of spiritual activity what is that system that we will explore.

Stress and Meditation - what is stress and how to handle stress with the use of meditation.

Introduction about Kundalini and Shaktipat

what is kundalini and chakra ? how to awaken kundalini ? what is shaktipat ? these are the questions to be answered. shaktipat will be given to all who are qualified for shaktipat


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Light Of Yoga Yoga Style: Integral Yoga
Post Drive
Pickering, Ontario L1V 4S8 Map of Location
905-492-1598
Contact:Lalita & Krishna Holt Send Message
Let us teach you precisely how to do Hatha Yoga. Our classes are a wonderful opportunity to learn the basic series of Yoga postures correctly and safely, and then to develop your own practice more effectively. These classes are suitable for beginners as well as for those who have experience. We also offer periodic courses in meditation and vegetarian diet. Call for details (905) 492-1598 or check out our website at www.lightofyoga.org And remember,regular practice leads to greater physical and mental well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification and improved digestion, and a myriad of improvements in physical and mental health. Come join us!

Hatha classes are taught by Laraine Lalita Holt RYT, certified Integral Yoga® instructor and registered with the Yoga Alliance, the regulatory body which governs Yoga teachers and holds them to strict levels of quality and training. Lalita is also a certified Yoga Therapist for Cancer & Chronic Illness. Formerly a professional ballet dancer, having performed with companies such as the National Ballet of Canada, Lalita’s association with Integral Yoga® began thirteen years ago when she first visited Satchidananda Ashram in Virginia. Since that time she has received instruction from senior Integral Yoga ® teachers, culminating in her graduation from Integral Yoga® Teacher Training. Lalita is one of the very few teachers in the GTA offering instruction in genuine Integral Yoga.

Meditation classes are taught by Krishna Holt, who began training in Integral Yoga® in 1980 and took initiation in 1981. He has spent nearly 30 years practicing the teachings of Integral Yoga, studying directly with Sri Swami Satchidananda and his senior monks for more than twenty-five years. In 1986 he was given the designation of Guru Tattwa Ratnam (Jewel of the Guru's Teachings), an award in recognition of a life devoted to the principles of Integral Yoga®.


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East Village Yoga Inc. Yoga Style: Hatha, Kundalini, Ashtanga, Pilates East Village Yoga Inc.
345 Kingston Road, Suite 201
Pickering, Ontario L1V 1A1 Map of Location
905-250-0173
Contact:Christina Drain Send Message
Durham's Premier Yoga and Pilates Studio. Easy classes for beginners, challenging classes for more advanced students. 28 classes, 7 days a week. Convenient evenings and weekends. Therapeutic yoga for those recovering from illness or injury. Healthy Steps Fitness classes for cancer patients, people with chronic illness, surgery recovery and seniors. Serving Pickering and Scarborough. Located on Kingston Rd at Altona Rd, just east of the Scarb/Pickering border.


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 Yoga Classes in Whitby Ontario

8 kilometers Away

"Raise Your Energy" Workshops Yoga Style: Chakra Meditation and Energy Workshop
Serving the GTA
Whitby, Ontario Map of Location
905-425-0213 or 416-587-3593
Contact:Susan Graham Guddat Send Message
"Raise Your Energy" workshops consist of specific yoga poses, breathing techniques, energy techniques, self-Reiki, visualizations, affirmations, sound vibration and a very magical meditation! We use specific crystals and specific archangels to assist the chakra we are energizing into balance. Please contact Susan directly to find out where and when the next workshop takes place.

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Missing Peace Yoga Yoga Style: Hatha/Kripalu
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Whitby, Ontario Map of Location
(905) 995-6545
Contact:Melina Coscarella Send Message
Classes are suited for beginner and intermediate students alike and are taught by a certified and registered hatha yoga teacher from a home studio. The classes are taught in the tradition of Kripalu, with special focus on alignment, breathing and relaxation. Class size range from 3-7 students to ensure individualized attention. Here at the studio we believe in adapting the yoga to the person and not the person to the yoga.


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Hatha Yoga Flow Classes by Graham Yoga Style: Hatha Yoga
1121 Dundas Street East, (at Greater Durham Jiu-Jitsu)
Whitby, Ontario L1N 2K4 Map of Location
905-809-9236
Contact:Gaham Stewart Send Message
Hatha Yoga Flow Classes taught by Graham Stewart in and around the Durham Region.


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Rejuvenation Point
1631 Dundas St E
Whitby, Ontario L1N 2K9 Map of Location
289-987-0534
Contact:Harleen Whitney Send Message
A Rejuvenating Yoga Experience Join us for a yoga class to relax and rejuvenate yourself! Visit our new studio space today!


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Kinetic Surge Fitness Pros Yoga Style: Ashtanga Vinyasa
167 Darren Ave
Whitby, Ontario L1R0E7 Map of Location
289-987-0534
Contact:Harleen Sahota Send Message
We offer a variety of classes to suit your needs including private, semi-private, group, corporate and training for sports teams.


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 Yoga Classes in Brooklin Ontario

13 kilometers Away

Livewithspirit.ca Yoga Style: Hatha, Power, Pre/Post Natal, Children
75 Baldwin St
Brooklin, Ontario L1M 1A3 Map of Location
905 620 1151
Contact:Sheree Nicholson Send Message
We are a community based yoga studio offering classes for all ages and levels.

We have a teacher training program, our program is recognized by the Yoga Alliance as R.Y.T. 200. The teacher training program is comprehensive and will allow graduates to feel comfortable teaching in many settings and in different styles. Sheree Nicholson, Studio Director E-RYT 500 teaches the course.

We now offer a RYT 500 Teacher Training program, become a sought after senior teacher. Expand your practice and your knowledge.


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 Yoga Classes in Oshawa Ontario

2 kilometers Away

1Quest Yoga Yoga Style: Ashtanga Flow Gentle Community

Oshawa, Ontario L1S 5K5
289 928 8790
Contact:Lisa Nam Vichar Send Message
At 1Quest Yoga, we offer private partner and individual yoga and meditation classes. Every class is suitable for beginners and advanced levels. In the privacy of your own home, learn the meaning of yoga - "union", in a relaxed and playful class designed for you. Learn the basics with a friend or loved one with your certified instructor, Lisa, who specializes in gentle flowing postures for two. Lisa is the Director of the new Community Care Karma Classes offered to local organizations and programs with available space. This new journey is intended to offer yoga and meditation classes to those in need. We believe that the practice of yoga can help us to create an environment in our bodies and minds in which personal transformations are possible, and by providing classes to everyone! Donations of time, space, mats, blocks, and funding are gratefully accepted. Namaste.


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Fountain of Youth Yoga Yoga Style: Ashtanga/Hatha

Oshawa, Ontario L1J 5M5
905-925-0526
Contact:Penny McQueen Send Message
We all begin yoga with different intentions. Perhaps you are looking to: •lose weight •reduce stress •restore health •increase muscle tone •increase flexibility and balance •find clarity in your mind and thoughts •improve circulation •reduce fatigue •develop a positive approach to life •get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide... Namaste.


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Serenity Now Yoga Studio Yoga Style: Hatha Yoga
207 Quebec Street
Oshawa, Ontario Map of Location
905-243-3500
Contact:Rebecca Menzies Send Message
Serenity Now Yoga Studio offers private Hatha Yoga classes for students of all levels. Can't make it to the studio? We can bring serenity to you by offering private lessons in the comfort of your own home (special group rates available).


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Calm Energy Yoga Yoga Style: Hatha

Oshawa, Ontario
905-432-3579
Contact:Aprile Panagakos Send Message
My classes are reflective in nature and emphasize listening to the body, deepening your relationship with your Self and using Hatha Yoga as a preparation for entering a deeper state of awareness within.

My goal as a teacher is to share the abundance, freedom, and healing that can come from yoga.

Gentle Hatha Yoga: In a safe and nurturing atmosphere, this class will teach the fundamentals of yoga. Students will improve their basic posture, develop alignment, and create mobility in the joints, leaving class with a new found awareness of the body and a deep sense of relaxation. This class is suitable for any level of flexibility or fitness.

Intermediate/Advanced Yoga: Recommended for students who have familiarity with sun salutations and basic standing postures. Emphasis on movement and breath awareness into asana (posture) flow; continuous movement between postures. A practice that challenges, stretches, and strengthens the body in order to relax and refresh the mind.

Children's Yoga: Children from ages 4 - 12 will learn basic yoga postures, breathing, and guided relaxation. Your child will feel comfortable in the easy, natural and non-competitive atmosphere.

Also available: Private/Semi Private Lessons


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Move Your Body Fitness Yoga Style: Gentle Yoga
943 Mohawk Street
Oshawa, Ontario L1G 4G5 Map of Location
905-767-0044
Contact:Anastasia Lykos Send Message
Gentle Yoga, for all Levels. Private, Upscale studio, intimate enviroment. Relax, Destress, Detox. All props provided to make sure your comfortable in your poses. Blocks, straps, chairs, cushions. Pilates, Zumba, Bootcamp and Personal Training also available at the studio.


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Move Your Body Fitness Yoga Style: Gentle Yoga
943 Mohawk Street
Oshawa, Ontario L1G 4G5 Map of Location
905-767-0044
Contact:Anastasia Lykos
Gentle Yoga for all levels and body types. Come relax, in a Private, Upscale studio. Warm and inviting. Yoga is beneficial for so many things for your better physical and mental health. Certified Yoga Teacher. Reserve your spot.


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Inner Temple Yoga Yoga Style: YogaTherapy
Greenlane Court
Oshawa, Ontario L1k2C6 Map of Location
9058092674
Contact:Diana Alexander Send Message
Specializing in Yoga and Pilates classes designed specifically for your needs and skill level. Join us and leave feeling empowered after each class!


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Breath Of Light Yoga Ltd Yoga Style: Hatha
388 Fleetwood Dr.
Oshawa, Ontario L1K 1C3 Map of Location
905-433-4060
Contact:Dawn Pittens Send Message
Breath of Light Yoga is committed to providing our clientele with specialized yoga classes that address the physical, emotional as well as spiritual needs of all our participants. Each class is specifically designed to provide students the opportunity to receive one-on-one instruction that is both supportive as well as informative. Sign up today and let Breath of Light Yoga reconnect you with your authentic self. (Healing Art Programs also available)


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 Yoga Classes in Scarborough Ontario

18 kilometers Away

Get Fit Toronto Yoga Style: Hatha, Flow, Iyenger
3021 Markham Rd, Unit 54-55
Scarborough, Ontario M1X1L8 Map of Location
416-754-8348
Contact:Nina Dadwani Send Message
We offer Hatha, and Flow yoga for adults and Yoga for children along with a variety of high energy interactive group classes such as Zumba, Circuit, PowerJam, Bollyfit, BootCamp and more all in one place.


See Get Fit Toronto Website

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Asana Hot Yoga Yoga Style: Hot Hatha
377 Mackenzie Ave
Scarborough, Ontario L1S 2G2 Map of Location
905 426 1998
Contact:Ray Send Message
HOT YOGA Will Inspire You

...*Asana Body & Mind*... We are located in Ajax (2 minutes off the 401 East of Westney off Bayly) Asana ?HOT YOGA?... Heat 37c+ warming you inside out, improving circulation, detoxifying bodies with water ?the ultimate cleansing agent?. Heating panels create sun-like warmth, without dust or odor. No experience necessary: No matter what physical level you are beginner thru advanced were sure one class will open your eyes to a healthier life. Practice flowing yoga on clean comfortable, cork floors, in our environmentally conscious ?private? studio. The first week of unlimited classes $20 A great way to detoxify, ease tension and stress feel clean ,refreshed inside and out Namaste Gift certificates available for pick up only

A healthy body , a healthier life


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Reach Yoga Yoga Style: Hatha Yoga & Pilates
DonMills, Scarborough, Leaside
Scarborough, Ontario Map of Location
416-803-9907
Contact:Cathy Mines Send Message
"I jokingly call myself 'Wellness on Wheels' because from my car unflolds a full yoga studio: Mats, Candles, and Music. All you need to to do is show up and let go of stress!" Check out our website for up coming Yoga Retreats! Retreat Local, Expand Global. Corporate Yoga Classes, Wellness At Work, Meditation Groups. All round joy!


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Elegant Creature Yoga Style: Vinyasa / Ashtanga

Scarborough, Ontario
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Elegant Creature was formed in 2012, by two friends, Monika and Danielle, who share a passion for yoga, dance and fitness. Through weekly classes and workshops they are able to elevate these three disciplines by giving them a unique twist that is fun, sexy and fresh.

As bellydance performers they love to fuse their diverse backgrounds together, which includes, hip hop, jazz, salsa, tango, samba and more.

No matter what this team is up to, they always approach their work with four simple words...BE ALL OF YOU!


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Empowered by Stillness Yoga Style: Yoga Nidra
2100 Ellesmere Rd.
Scarborough, Ontario Map of Location
(416) 318-7216
Contact:Andrew Kun Send Message
Counselling, Psychotherapy, Yoga Therapy, Workshops


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Ashtanga Scarborough Yoga Style: Ashtanga Yoga

Scarborough, Ontario M1M 1E5
416-305-7746
Contact:Anna Schulze Send Message
www.Hockeyoga.ca I teach hockey players Asthanga Yoga to help with flexibility, strength, focus and yoga i also great for injury prevention. Why wait till it hurts, when you can keep all parts of your body in balance and thereby preventing ever getting injured. If you are unlucky, get a bad hit for example, having had a regular yoga practice will help you recuperate much faster. Private, semi-private and group/team sessions available to fit your schedule: e-mail (AshtangaYouDo@gmail.com) or call me! www.AshtangaScarborough.weebly.com I teach traditional Ashtanga in the McCowan and Kingston Road area. Each class starts with Sun Salutations followed by the standing sequence and then seated sequence of Primary Series. I adapt the class depending on who attends, anyone from beginner to experienced ashtanga practitioners can pariticipate at the same time. Classes always end with taking rest.


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Hot Yoga Wellness Kennedy Yoga Style: Hot Yoga
3241 Kennedy Rd, Unit 7
Scarborough, Ontario M1V2J8 Map of Location
416-901-5788
Contact:Sujun Send Message
Hot Yoga classes, about 30 classes per week mostly in a "body temperature" controlled environment which is beneficial in allowing maximum optimal stretches and twists to massage every cubic inch inside your body. This gives you a "tune-up" every time you do a class with usually no pain the next day as experienced when doing a work-out in a gym. Greatly increase your core strength and achieve general toning and inner calmness. Plus our Wellness division at 1750 Steeles Ave W provides osteopathic adjustments, RMT, acupuncture, Qigong and Yoga& Qigong Teacher Training. Your home away from home!


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 Yoga Classes in Stouffville Ontario

22 kilometers Away

Express Yourself YOGA Yoga Style: Hatha Yoga

Stouffville, Ontario L4a&x3
647 231 9098
Contact:Tina
Experience The Power of Yoga in our Home Studio in The Stouffville Area When you feel stressed let the power of Hatha Yoga change your life. We help individuals in training and connecting to their mind and body. Check out our schedule of classes online to see what fits your needs. Our schedule offers training to both beginners and experienced yoga practitioners. Private and semi private classes are available upon request. We conduct private and unique Yoga classes in our home studio in Stouffville. Our Yoga classes focus on spirituality and overall development of your Yoga practice, including proper body alignment. All Levels are welcome.


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Elements of Health Yoga Studio Yoga Style: Flow- Hatha/ astanga/ gentle/kids & therapeutic
117 Ringwood rd. #10
Stouffville, Ontario L4a 1c5 Map of Location
905 640- 5768
Contact:Kendra West Send Message
Private & group classes for kids & adults. Gentle & Active yoga. Rehabilitative yoga. workshops, school yoga, speaking lectures and corporate lunch yoga Dealing in strong body, calm mind & happy hearts :)

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Mary's Pilates and Yoga Yoga Style: Hatha
100 Sandiford Dr. Unit 41
Stouffville, Ontario Map of Location
905 888 9119
Contact:Mary Stratas Send Message
Yoga and Pilates classes offered in a supportive, informal environment with small class sizes and a personalized approach.


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Balanced Life Solutions Yoga Style: Vinyasa, Hatha, Gentle Flow, Chair Yoga,
18 Highcrest Rd
Stouffville, Ontario L4A 7X3 Map of Location
416 805-3887
Contact:Gabrielle Manski Send Message
A serene fully equipped studio offering a variety of yoga classes as well as Pilates mat and reformer, fitness and wellness services. From gentle yoga, senior's yoga, therapeutic yoga to power vinyasa classes. Yoga for every body in a small class setting encouraged by a compassionate, supportive, highly trained yoga teacher.


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Lydia Yoga Yoga Style: Hatha, Chair, Yin, Restorative, Chakra Tuning
63 Babe's Way
Stouffville, Ontario L4A 0K3 Map of Location
905 591 1553
Contact:Lydia Pollock Send Message
Lydia has been teaching in the Stouffville/Balantrae area for many years. Her new home boutique-style studio is warm, spotless and inviting. Join Lydia for a weekly class or specially themed workshops. Challenge yourself and then be pampered with a luxurious relaxation a dreamy shavasana massage. All are welcome!


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 Yoga Classes in Goodwood Ontario

20 kilometers Away

Heather Munn Yoga Style: Hatha Yoga
350 Webb Road
Goodwood, Ontario L0C 1A0 Map of Location
905-649-8596
Contact:Heather Munn Send Message
Yoga classes are usually 1 and 1/4 hours long. The classes are gentle and non-competitive. Very relaxing, therapeutic and invigorating at the same time. Some breathing and relaxation at the end of class. Classes are at several locations.


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 Yoga Classes in Markham Ontario

19 kilometers Away

Yoga Journey Yoga Style: Iyengar
17 Gordon Weeden Road
Markham, Ontario L6E 1Y5 Map of Location
905.471.8703
Contact:Lori Berenz Send Message
Home studio based in Markham's Greensborough community (Hwy 48 and Bur Oak). Classes are taught in the Iyengar tradition at all levels. New students welcome to join anytime, first class is free.


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Yoga Arogya Kendra Yoga Style: Hatha,Kriya,Marma Yoga & Prana Yoga
Markham Road
Markham, Ontario Map of Location
905-781-9796, 647-928-9796
Contact:Jey Send Message
Yoga Arogya Kendra, We do ONLY traditional yoga, which learned from Guru-Sisya Method. We do Yoga as Divine Art, Not like a Business.

Simply, if you want to feel the Real Yoga and the Power of it, let’s come.

You can enjoy the Instance positive change in your Mind, Body, and Breath & Soul.

The teacher specialized on Marma Massage (Nervous Point stimulation- Traditional yogic massage), Acupressure Therapy & Pranic healing, So Teaching method, way of performing asana's, Stretching, Breathing also prepared in the way of Stimulate your body vital points.

Let’s come and feel the REAL Traditional Yoga Classes.Every session We do Meditation,Balancing Asanas,Streching Asanas, Regular Asanas for Mind,Body ,Soul Balance,And Breathing practices,With Proper deep Relaxation.

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Forward Motion Yoga Yoga Style: Hatha Flow, Ashtanga, Gentle & Meditatio
6 Wales Ave.
Markham, Ontario L3P 2C1 Map of Location
905 294-1813
Contact:Cheryl Ward Send Message
Yoga and Meditation Oasis! Chopra Centre Meditation offered here. A serene studio setting, Forward Motion Yoga is situated in the old Village of Markham, tucked in amongst the trees. We offer a great variety of Yoga classes including "all levels" Hatha Flow Yoga focusing on breath with movement. Included in our schedule is Ashtanga/Vinyasa Yoga, Gentle Yoga, Yoga for kids, Mother/Daughter Yoga and two (2) great Meditation programs, Primordial Sound Meditation developed by Dr. Deepak Chopra and Learn How To START Meditating, based on his book, The Seven Spiritual Laws of Success. Cheryl Ward, owner of FMY has studied under both Dr. Deepak Chopra and co-founder of the Chopra Centre, Dr. David Simon, obtaining her certification in Primordial Sound Meditation. Small Yoga classes of 6 (six) maximum, allows each individual to receive personal attention from our supportive and compassionate instructors. Make a change in your life. Make it Yoga! Make it Meditation! I invite you to come and experience a class with us. Welcome! And thank you, Cheryl! Namaste.


See Forward Motion Yoga Website

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Moksha Yoga Markham Yoga Style: Moksha Hot Yoga
2-5051 Highway 7
Markham, Ontario L3R 7V3 Map of Location
905-474-9642
Contact:Leah Georgiou Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


See Moksha Yoga Markham Website

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Suguna Ananth Yoga Style: Hartha

Markham, Ontario
647 270 7380
Contact:Suguna Ananth Send Message
To keep physical and mental faculties strong. Focusing on Proper - Asanas, breathing, relaxation and meditation. Trained by Sivananda Yoga Centre/ Diploma holder in yoga studies from Annamalai University of India. Once a week 1-1/2 hrs classes -$25.00 monthly. Location Markham/Scarborough.

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BHEDA YOGA Yoga Style: Hot yoga (signature Matkarma series, Yin and Vinyasa)
2800 John Street, Unit 25
Markham, Ontario L4S Map of Location
6478234328
Contact:Marni Schecter Send Message
Bheda Yoga is a yoga community rather than a yoga factory. A non competitive and supportive environment with challenging classes for all practitioners. Physical and mental results from the classes are evident in one short week. All are welcome!


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Hot Yoga Wellness ButtonVille Yoga Style: Hot Yoga
50 McIntosh Drive unit 111
Markham, Ontario L3R 9T3 Map of Location
905-604-5151
Contact:Julia Wong Send Message
The studio's goal is to improve your physical well-being as well as to lower your stress levels. You will attain a balance of the mind, body and soul through the practice of Hot Yoga. Our teachers are certified yoga instructors who simply love what they are doing. Our classes are run in a "body temperature" room of about 37 degrees celsius. The studio has at least 30 classes per week.

TEACHER TRAINING at 1750 Steeles Ave W: Hot Yoga Wellness runs a very comprehensive and thorough 200 - 250hour Yoga(& Qigong) Teacher Training Program to train qualified individuals who want to be teachers or simply wish to expand their knowledge of yoga. We are a registered chool with Yoga Alliance, Canadian Yoga Alliance and the International Association of Yoga Therapists. Check www.hotyogawellness.com for upcoming Yoga and Qigong Teacher Trainings and check your respective studio for all events


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 Yoga Classes in Bowmanville Ontario

26 kilometers Away

Melody of Yoga Yoga Style: Hatha Yoga
3743 Old Scugog Road
Bowmanville, Ontario Map of Location
905-697-1628
Contact:Deborah Clowes Send Message
Hatha Yoga is being offered in an intimate setting in a studio in my home. Almost anyone, in any shape, at any age, can do this 5,000 year old fitness art. Beginners, intermediate and advanced students welcomed.

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Yoga 101 Yoga Style: Hot and Warm, Vinyasa
83 Mearns Court, Bowmanville
Bowmanville, Ontario L1C 2Y5 Map of Location
289 600 2929
Contact:Jana O'Hanlon Send Message
A Yoga studio offering Hot Yoga at 101 degrees and warm Yoga at 85 degrees. Classes geared towards all levels from beginner to advanced


See Yoga 101 Website

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