We are a multi-disciplinary yoga studio offering hot and not-hot yoga. We are celebrating our 10th year anniversary!
Our hot yoga takes on a healthier approach by reducing the humidity and air-borne contaminants. It still feels hot, but its not an extreme heat. The room is heated to body temperature 38 degrees. By reducing the humidity we can offer a safer, more enjoyable heat and style of class. It also allows us to offer great teachers with different styles of yoga. Each class is uniquely different so you can optimize the effects of yoga through diversification! Our studios are known for its cleanthiness and use of non-toxic supplies
Your Affinity Place can be defined as a modern, eclectic mix of hot yoga (and non-heated yoga), pilates and a social
meet-up centre with a long list of amenities… located in Vaughan, Ontario. Show up early for class, or stay late after class and hang in our lounge… or sit around our kitchen island and enjoy a cup of tea.
Yoga Teacher Training (215 hours) commencing September 8, 2012.
Melissa has been both a teacher and student of yoga for over 18 years. Her understanding, supportive and caring approach
aids her students in bringing them to their highest ability level, both physically and emotionally in a safe and welcoming professional environment. Melissa's small classes (max.8) gives her students the support and attention, to help them master correctly the yoga postures. Melissa's classes include Asana, Pranayama and Meditation. This Spring 2015 we will be introducing "RESTORATIVE YOGA", along with a variety of "Meditation Practices" including "Mindful Yoga and Meditation" to our schedule. We will still be holding classes in Sculpting Yoga which supports bone health by applying gentle stress to the bones in order to strengthen them which aids in combating osteoporosis. You also have the option of "CREATE YOUR OWN CLASS", with a minimum of 5 friends including yourself, you can pick your time and day and together with Melissa you can create a class which will target your groups specific needs. WHAT A WONDERFUL WAY TO SPEND TIME WITH FRIENDS. We also offer private classes for those of you who would like a more personal practice. Melissa was voted Best Yoga Teacher in the 905 area by The Thornhill Post City Magazine. Please feel free to e-mail or call for up coming schedules or any questions you may have. Women Only.Please see the website www.theyogapath.ca
Hot Yoga Wellness studios are Wellness Centres and also "body temperature" Yoga Studios. Our goal is to improve your
physical well-being as well as to lower your stress levels.
We dedicate ourselves to bringing wellness to everyone who comes to our studio/wellness centres. Whether you are seeking to simply balance your mind, body and soul through the practice of Hot Yoga or you seek treatment by one of our health practitioners, we are there for you! All of us are accredited, certified practitioners and generally specialize in our chosen field. You may be in need of acupuncture or Traditional Chinese Medicine or you simply need a massage.
Come to enjoy Hot Yoga, Hot Yoga fusion, Hatha Yoga and Yoga Teacher Training in a friendly, safe, caring and spiritually
Our next Hatha Yoga Teacher Training (YTT) program is scheduled to start from 1st Feb.,2015 at 200 hr level to be run on every Sunday from 10.30am to 4.30pm for 30 weeks. Our YTT program is a comprehensive course approved by the Yoga Alliance. Upon successful completion of the course you will be eligible to become registered yoga teacher (RYT)at 200 hr level. Our curriculum is a nice blend of authentic knowledge of the east with the teaching styles of the west to make you a dynamic and confident yoga teacher. The course is suitable for both who want to become yoga teachers and wish to make their part/full time carrier or for those who want to get deeper understanding of the various components of the yoga practice with special focus on the philosophical part for their personal growth. We assure you that the course will not just meet your expectations but also surpass them.We are open to offer you free private consultation without any obligation to answer any of your questions.
Rest your mind and live stress free life by doing yoga. personalised attention to each participant is provided in a
soothing settings of a home studio. Classes are designed to increase your flexibility, strength, focus, energy and stamina by combining asanas (physical postures) with pranayama (regulated breathing). We also offer prenatal yoga and yoga for kids. The studio offers Pilates & Reiki Healing classes as well.Visit us to learn Reiki as I offer one on one training into this powerful healing art with exhaustive manuals and certificates to run your independant practice. For more details visit the website or call us for details.