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Yoga Classes in Bowmanville, Ontario

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 Yoga Classes in Bowmanville Ontario

Yoga 101 Contact:Jana O'Hanlon
83 Mearns Court, Bowmanville, Bowmanville, Ontario L1C 2Y5 Phone:289 600 2929
Yoga Style: Hot and Warm, Vinyasa Send Message
A Yoga studio offering Hot Yoga at 101 degrees and warm Yoga at 85 degrees. Classes geared towards all levels from beginner to advanced


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Melody of Yoga Contact:Deborah Clowes
3743 Old Scugog Road, Bowmanville, Ontario Phone:905-697-1628
Yoga Style: Hatha Yoga Send Message
Hatha Yoga is being offered in an intimate setting in a studio in my home. Almost anyone, in any shape, at any age, can do this 5,000 year old fitness art. Beginners, intermediate and advanced students welcomed.

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 Yoga Classes in Orono Ontario

9 kilometers Away

OM Yoga Contact:Marilyn B. Allpress
5331 Main St., Unit 5, Orono, Ontario L0B 1M0 Phone:905-983-9852
Yoga Style: Kripalu (primarily) Send Message
Classes throughout the week including yoga, meditation and some specialty classes. Partnered with OM Creations a little store that sells Marilyn's pottery, crocheted & sewn clothing & aromatherapy products. New Website:www.omcreations.ca

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 Yoga Classes in Oshawa Ontario

11 kilometers Away

Breath Of Light Yoga Ltd Contact:Dawn Pittens
388 Fleetwood Dr., Oshawa, Ontario L1K 1C3 Phone:905-433-4060
Yoga Style: Hatha Send Message
Breath of Light Yoga is committed to providing our clientele with specialized yoga classes that address the physical, emotional as well as spiritual needs of all our participants. Each class is specifically designed to provide students the opportunity to receive one-on-one instruction that is both supportive as well as informative. Sign up today and let Breath of Light Yoga reconnect you with your authentic self. (Healing Art Programs also available)


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Inner Temple Yoga Contact:Diana Alexander
Greenlane Court, Oshawa, Ontario L1k2C6 Phone:9058092674
Yoga Style: YogaTherapy Send Message
Specializing in Yoga and Pilates classes designed specifically for your needs and skill level. Join us and leave feeling empowered after each class!


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Calm Energy Yoga Contact:Aprile Panagakos
Oshawa, Ontario Phone:905-432-3579
Yoga Style: Hatha Send Message
My classes are reflective in nature and emphasize listening to the body, deepening your relationship with your Self and using Hatha Yoga as a preparation for entering a deeper state of awareness within.

My goal as a teacher is to share the abundance, freedom, and healing that can come from yoga.

Gentle Hatha Yoga: In a safe and nurturing atmosphere, this class will teach the fundamentals of yoga. Students will improve their basic posture, develop alignment, and create mobility in the joints, leaving class with a new found awareness of the body and a deep sense of relaxation. This class is suitable for any level of flexibility or fitness.

Intermediate/Advanced Yoga: Recommended for students who have familiarity with sun salutations and basic standing postures. Emphasis on movement and breath awareness into asana (posture) flow; continuous movement between postures. A practice that challenges, stretches, and strengthens the body in order to relax and refresh the mind.

Children's Yoga: Children from ages 4 - 12 will learn basic yoga postures, breathing, and guided relaxation. Your child will feel comfortable in the easy, natural and non-competitive atmosphere.

Also available: Private/Semi Private Lessons


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Serenity Now Yoga Studio Contact:Rebecca Menzies
207 Quebec Street, Oshawa, Ontario Phone:905-243-3500
Yoga Style: Hatha Yoga Send Message
Serenity Now Yoga Studio offers private Hatha Yoga classes for students of all levels. Can't make it to the studio? We can bring serenity to you by offering private lessons in the comfort of your own home (special group rates available).


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Move Your Body Fitness Contact:Anastasia Lykos
943 Mohawk Street, Oshawa, Ontario L1G 4G5 Phone:905-767-0044
Yoga Style: Gentle Yoga Send Message
Gentle Yoga, for all Levels. Private, Upscale studio, intimate enviroment. Relax, Destress, Detox. All props provided to make sure your comfortable in your poses. Blocks, straps, chairs, cushions. Pilates, Zumba, Bootcamp and Personal Training also available at the studio.


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Move Your Body Fitness Contact:Anastasia Lykos
943 Mohawk Street, Oshawa, Ontario L1G 4G5 Phone:905-767-0044
Yoga Style: Gentle Yoga
Gentle Yoga for all levels and body types. Come relax, in a Private, Upscale studio. Warm and inviting. Yoga is beneficial for so many things for your better physical and mental health. Certified Yoga Teacher. Reserve your spot.


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Fountain of Youth Yoga Contact:Penny McQueen
Oshawa, Ontario L1J 5M5 Phone:905-925-0526
Yoga Style: Ashtanga/Hatha Send Message
We all begin yoga with different intentions. Perhaps you are looking to: •lose weight •reduce stress •restore health •increase muscle tone •increase flexibility and balance •find clarity in your mind and thoughts •improve circulation •reduce fatigue •develop a positive approach to life •get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide... Namaste.


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1Quest Yoga Contact:Lisa Nam Vichar
Oshawa, Ontario L1S 5K5 Phone:289 928 8790
Yoga Style: Ashtanga Flow Gentle Community Send Message
At 1Quest Yoga, we offer private partner and individual yoga and meditation classes. Every class is suitable for beginners and advanced levels. In the privacy of your own home, learn the meaning of yoga - "union", in a relaxed and playful class designed for you. Learn the basics with a friend or loved one with your certified instructor, Lisa, who specializes in gentle flowing postures for two. Lisa is the Director of the new Community Care Karma Classes offered to local organizations and programs with available space. This new journey is intended to offer yoga and meditation classes to those in need. We believe that the practice of yoga can help us to create an environment in our bodies and minds in which personal transformations are possible, and by providing classes to everyone! Donations of time, space, mats, blocks, and funding are gratefully accepted. Namaste.


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 Yoga Classes in Whitby Ontario

19 kilometers Away

Hatha Yoga Flow Classes by Graham Contact:Gaham Stewart
1121 Dundas Street East, (at Greater Durham Jiu-Jitsu), Whitby, Ontario L1N 2K4 Phone:905-809-9236
Yoga Style: Hatha Yoga Send Message
Hatha Yoga Flow Classes taught by Graham Stewart in and around the Durham Region.


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Kinetic Surge Fitness Pros Contact:Harleen Sahota
167 Darren Ave, Whitby, Ontario L1R0E7 Phone:289-987-0534
Yoga Style: Ashtanga Vinyasa Send Message
We offer a variety of classes to suit your needs including private, semi-private, group, corporate and training for sports teams.


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"Raise Your Energy" Workshops Contact:Susan Graham Guddat
Serving the GTA, Whitby, Ontario Phone:905-425-0213 or 416-587-3593
Yoga Style: Chakra Meditation and Energy Workshop Send Message
"Raise Your Energy" workshops consist of specific yoga poses, breathing techniques, energy techniques, self-Reiki, visualizations, affirmations, sound vibration and a very magical meditation! We use specific crystals and specific archangels to assist the chakra we are energizing into balance. Please contact Susan directly to find out where and when the next workshop takes place.

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Missing Peace Yoga Contact:Melina Coscarella
., Whitby, Ontario Phone:(905) 995-6545
Yoga Style: Hatha/Kripalu Send Message
Classes are suited for beginner and intermediate students alike and are taught by a certified and registered hatha yoga teacher from a home studio. The classes are taught in the tradition of Kripalu, with special focus on alignment, breathing and relaxation. Class size range from 3-7 students to ensure individualized attention. Here at the studio we believe in adapting the yoga to the person and not the person to the yoga.


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 Yoga Classes in Brooklin Ontario

22 kilometers Away

Livewithspirit.ca Contact:Sheree Nicholson
75 Baldwin St, Brooklin, Ontario L1M 1A3 Phone:905 620 1151
Yoga Style: Hatha, Power, Pre/Post Natal, Children Send Message
We are a community based yoga studio offering classes for all ages and levels.

We have a teacher training program, our program is recognized by the Yoga Alliance as R.Y.T. 200. The teacher training program is comprehensive and will allow graduates to feel comfortable teaching in many settings and in different styles. Sheree Nicholson, Studio Director E-RYT 500 teaches the course.

We now offer a RYT 500 Teacher Training program, become a sought after senior teacher. Expand your practice and your knowledge.


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 Yoga Classes in Ajax Ontario

27 kilometers Away

Lotu Heart Contact:Chala Yorke
16 Birch Cres, Ajax, Ontario L1S 1X4 Phone:647 - 200 - 4839
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Lotus Heart offers a variety of inspiring classes from the Hatha and Ashtanga Traditions for beginners and experienced students. Classes are taught with warmth, compassion and a playful approach in a relaxed and inviting environment. A emphasis is placed on metta (loving kindness), gratitude and acceptance of body and mind to create a safe practice. Classes are limited to 10, creating a intimate setting for each student to deepen their practice with personalized attention, adjustments and modifications. Come find the right class for you and experience vibrations of peace, balance and well being.


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Balanced Life Yoga
274 Mackenzie Avenue, Ajax, Ontario Phone:905-428-2300
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Durham Regions' authentic and welcoming studio in beautiful Ajax offers classes in Ashtanga, Flow, Pre and Post-Natal, Restorative, Reiki and many wellness workshops. We are a Yoga Alliance Registered Teacher Training school offering Yoga Teaching Training every year. Join us & practice in a welcoming, non-judging and relaxing environment.


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 Yoga Classes in Port Perry Ontario

29 kilometers Away

Port Perry Flowyoga Studio Contact:Maria Carr
183 Casimir Street, Unit 2, Port Perry, Ontario L9L 1B7 Phone:905-441-7874
Yoga Style: Flowyoga, Ashtanga, Meditation, Power Yo Send Message
The Port Perry Flowyoga Studio is located in beautiful, historic downtown Port Perry Ontario, steps away from Lake Scugog. Our objective is to provide a safe and therapeutic environment for participants to experience the benefits of Yoga with particular emphasis on building self esteem and confidence in one's body.


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Maya Healing Arts Contact:David Maian Maya Healing Arts
32 Chimney Hill Way, Port Perry, Ontario L9L 2E4 Phone:905 985 4147
Yoga Style: Viniyoga / YTT Send Message
Maya Healing Arts offers yoga classes, workshops, and a Yoga Alliance 240 hr. Yoga Teacher Training program in the tradition of Viniyoga method. David, E -RYT has a wide range of teaching experience. A YTeacher - Therapist program is offered for active, certified teachers wth two years of teaching experience.

Maya Healing Arts also offers Reiki workshops and certification. Mindfulness sessions are also offered throughout the year.


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