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Yoga Classes in Brooklin, Ontario

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 Yoga Classes in Brooklin Ontario

Livewithspirit.ca Contact:Sheree Nicholson
75 Baldwin St, Brooklin, Ontario L1M 1A3 905 620 1151
Yoga Style: Hatha, Power, Pre/Post Natal, Children Send Message
We are a community based yoga studio offering classes for all ages and levels.

We have a teacher training program, our program is recognized by the Yoga Alliance as R.Y.T. 200. The teacher training program is comprehensive and will allow graduates to feel comfortable teaching in many settings and in different styles. Sheree Nicholson, Studio Director E-RYT 500 teaches the course.

We now offer a RYT 500 Teacher Training program, become a sought after senior teacher. Expand your practice and your knowledge.


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 Yoga Classes in Whitby Ontario

5 kilometers Away

Kinetic Surge Fitness Pros Contact:Harleen Sahota
167 Darren Ave, Whitby, Ontario L1R0E7 289-987-0534
Yoga Style: Ashtanga Vinyasa Send Message
We offer a variety of classes to suit your needs including private, semi-private, group, corporate and training for sports teams.


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"Raise Your Energy" Workshops Contact:Susan Graham Guddat
Serving the GTA, Whitby, Ontario 905-425-0213 or 416-587-3593
Yoga Style: Chakra Meditation and Energy Workshop Send Message
"Raise Your Energy" workshops consist of specific yoga poses, breathing techniques, energy techniques, self-Reiki, visualizations, affirmations, sound vibration and a very magical meditation! We use specific crystals and specific archangels to assist the chakra we are energizing into balance. Please contact Susan directly to find out where and when the next workshop takes place.

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Missing Peace Yoga Contact:Melina Coscarella
., Whitby, Ontario (905) 995-6545
Yoga Style: Hatha/Kripalu Send Message
Classes are suited for beginner and intermediate students alike and are taught by a certified and registered hatha yoga teacher from a home studio. The classes are taught in the tradition of Kripalu, with special focus on alignment, breathing and relaxation. Class size range from 3-7 students to ensure individualized attention. Here at the studio we believe in adapting the yoga to the person and not the person to the yoga.


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Hatha Yoga Flow Classes by Graham Contact:Gaham Stewart
1121 Dundas Street East, (at Greater Durham Jiu-Jitsu), Whitby, Ontario L1N 2K4 905-809-9236
Yoga Style: Hatha Yoga Send Message
Hatha Yoga Flow Classes taught by Graham Stewart in and around the Durham Region.


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Rejuvenation Point Contact:Harleen Whitney
1631 Dundas St E, Whitby, Ontario L1N 2K9 289-987-0534
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A Rejuvenating Yoga Experience Join us for a yoga class to relax and rejuvenate yourself! Visit our new studio space today!


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 Yoga Classes in Oshawa Ontario

8 kilometers Away

Move Your Body Fitness Contact:Anastasia Lykos
943 Mohawk Street, Oshawa, Ontario L1G 4G5 905-767-0044
Yoga Style: Gentle Yoga Send Message
Gentle Yoga, for all Levels. Private, Upscale studio, intimate enviroment. Relax, Destress, Detox. All props provided to make sure your comfortable in your poses. Blocks, straps, chairs, cushions. Pilates, Zumba, Bootcamp and Personal Training also available at the studio.


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Move Your Body Fitness Contact:Anastasia Lykos
943 Mohawk Street, Oshawa, Ontario L1G 4G5 905-767-0044
Yoga Style: Gentle Yoga
Gentle Yoga for all levels and body types. Come relax, in a Private, Upscale studio. Warm and inviting. Yoga is beneficial for so many things for your better physical and mental health. Certified Yoga Teacher. Reserve your spot.


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Inner Temple Yoga Contact:Diana Alexander
Greenlane Court, Oshawa, Ontario L1k2C6 9058092674
Yoga Style: YogaTherapy Send Message
Specializing in Yoga and Pilates classes designed specifically for your needs and skill level. Join us and leave feeling empowered after each class!


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Fountain of Youth Yoga Contact:Penny McQueen
Oshawa, Ontario L1J 5M5 905-925-0526
Yoga Style: Ashtanga/Hatha Send Message
We all begin yoga with different intentions. Perhaps you are looking to: •lose weight •reduce stress •restore health •increase muscle tone •increase flexibility and balance •find clarity in your mind and thoughts •improve circulation •reduce fatigue •develop a positive approach to life •get out and try something different!

With continued practice you will feel the full benefits of yoga, realizing how it benefits you in ways you would never have thought. It is on the mat that you will discover your true self for it is only you on the mat. No competition. Just you. You will amaze yourself with your abilities as they grow. Yoga is the first step on a journey towards a happier, healthier, more relaxed you. Come, let me be your guide... Namaste.


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Calm Energy Yoga Contact:Aprile Panagakos
Oshawa, Ontario 905-432-3579
Yoga Style: Hatha Send Message
My classes are reflective in nature and emphasize listening to the body, deepening your relationship with your Self and using Hatha Yoga as a preparation for entering a deeper state of awareness within.

My goal as a teacher is to share the abundance, freedom, and healing that can come from yoga.

Gentle Hatha Yoga: In a safe and nurturing atmosphere, this class will teach the fundamentals of yoga. Students will improve their basic posture, develop alignment, and create mobility in the joints, leaving class with a new found awareness of the body and a deep sense of relaxation. This class is suitable for any level of flexibility or fitness.

Intermediate/Advanced Yoga: Recommended for students who have familiarity with sun salutations and basic standing postures. Emphasis on movement and breath awareness into asana (posture) flow; continuous movement between postures. A practice that challenges, stretches, and strengthens the body in order to relax and refresh the mind.

Children's Yoga: Children from ages 4 - 12 will learn basic yoga postures, breathing, and guided relaxation. Your child will feel comfortable in the easy, natural and non-competitive atmosphere.

Also available: Private/Semi Private Lessons


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Serenity Now Yoga Studio Contact:Rebecca Menzies
207 Quebec Street, Oshawa, Ontario 905-243-3500
Yoga Style: Hatha Yoga Send Message
Serenity Now Yoga Studio offers private Hatha Yoga classes for students of all levels. Can't make it to the studio? We can bring serenity to you by offering private lessons in the comfort of your own home (special group rates available).


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Breath Of Light Yoga Ltd Contact:Dawn Pittens
388 Fleetwood Dr., Oshawa, Ontario L1K 1C3 905-433-4060
Yoga Style: Hatha Send Message
Breath of Light Yoga is committed to providing our clientele with specialized yoga classes that address the physical, emotional as well as spiritual needs of all our participants. Each class is specifically designed to provide students the opportunity to receive one-on-one instruction that is both supportive as well as informative. Sign up today and let Breath of Light Yoga reconnect you with your authentic self. (Healing Art Programs also available)


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1Quest Yoga Contact:Lisa Nam Vichar
Oshawa, Ontario L1S 5K5 289 928 8790
Yoga Style: Ashtanga Flow Gentle Community Send Message
At 1Quest Yoga, we offer private partner and individual yoga and meditation classes. Every class is suitable for beginners and advanced levels. In the privacy of your own home, learn the meaning of yoga - "union", in a relaxed and playful class designed for you. Learn the basics with a friend or loved one with your certified instructor, Lisa, who specializes in gentle flowing postures for two. Lisa is the Director of the new Community Care Karma Classes offered to local organizations and programs with available space. This new journey is intended to offer yoga and meditation classes to those in need. We believe that the practice of yoga can help us to create an environment in our bodies and minds in which personal transformations are possible, and by providing classes to everyone! Donations of time, space, mats, blocks, and funding are gratefully accepted. Namaste.


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 Yoga Classes in Ajax Ontario

12 kilometers Away

Lotu Heart Contact:Chala Yorke
16 Birch Cres, Ajax, Ontario L1S 1X4 647 - 200 - 4839
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Lotus Heart offers a variety of inspiring classes from the Hatha and Ashtanga Traditions for beginners and experienced students. Classes are taught with warmth, compassion and a playful approach in a relaxed and inviting environment. A emphasis is placed on metta (loving kindness), gratitude and acceptance of body and mind to create a safe practice. Classes are limited to 10, creating a intimate setting for each student to deepen their practice with personalized attention, adjustments and modifications. Come find the right class for you and experience vibrations of peace, balance and well being.


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Balanced Life Yoga
274 Mackenzie Avenue, Ajax, Ontario 905-428-2300
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Durham Regions' authentic and welcoming studio in beautiful Ajax offers classes in Ashtanga, Flow, Pre and Post-Natal, Restorative, Reiki and many wellness workshops. We are a Yoga Alliance Registered Teacher Training school offering Yoga Teaching Training every year. Join us & practice in a welcoming, non-judging and relaxing environment.


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 Yoga Classes in Port Perry Ontario

16 kilometers Away

Port Perry Flowyoga Studio Contact:Maria Carr
183 Casimir Street, Unit 2, Port Perry, Ontario L9L 1B7 905-441-7874
Yoga Style: Flowyoga, Ashtanga, Meditation, Power Yo Send Message
The Port Perry Flowyoga Studio is located in beautiful, historic downtown Port Perry Ontario, steps away from Lake Scugog. Our objective is to provide a safe and therapeutic environment for participants to experience the benefits of Yoga with particular emphasis on building self esteem and confidence in one's body.


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Maya Healing Arts Contact:David Maian Maya Healing Arts
32 Chimney Hill Way, Port Perry, Ontario L9L 2E4 905 985 4147
Yoga Style: Viniyoga / YTT Send Message
Maya Healing Arts offers yoga classes, workshops, and a Yoga Alliance 240 hr. Yoga Teacher Training program in the tradition of Viniyoga method. David, E -RYT has a wide range of teaching experience. A YTeacher - Therapist program is offered for active, certified teachers wth two years of teaching experience.

Maya Healing Arts also offers Reiki workshops and certification. Mindfulness sessions are also offered throughout the year.


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 Yoga Classes in Pickering Ontario

16 kilometers Away

P3 Yoga & Athletic Training Studio Contact:Suzanne Hennig P3 Yoga & Athletic Training Studio
1050 Brock Rd # 20, Pickering, Ontario L1W 1R1 905-409-8861
Yoga Style: Zero-Gravity Aerial Yoga Send Message
P3 Yoga & Athletic Training Studio is an award winning studio offering numerous Yoga Classes each week,from Kurunta (Ropes) Yoga to Zero-Gravity Aerial Yoga. There is a class for everyone. P3 Yoga & Athletic Training Center, classes are designed to take you away to another world, away from your hectic day, and allow for some time to take care of yourself!

Your body exists in the past and your mind exists in the future. In yoga, they come together in the present; Hatha, Vinayas, Athlete Specific Yoga and the newest form of expression Zero-Gravity Aerial yoga. We are the only studio in Durham with a Karunta Yoga Wall (Rope wall) and Aerial Hammocks. Come experience the unlimited power of yourself. We are an International Yoga Alliance , Registered Teacher Training School, for both the 200 & 500 levels with programs beginning in November on each year.

P3 Yoga encourages students to energize, explore, and find what feels right for their bodies. Our caring highly experienced teachers will guide you every step in your quest to Inner Power.


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Asana Hot Yoga Contact:Ray
377 Mackenzie Ave, Pickering, Ontario L1S 2G2 905 426 1998
Yoga Style: hot hatha Send Message
Hot Yoga will inspire you 2 blocks East of Westney / South off Bayley

Asana HOT YOGA... Heat 38c+ warming you inside out, improving circulation, detoxifying by cleansing bodies with water. Heated ceiling panels create a sun-like warmth, without dust/ carpet odor. No matter what physical level you are, beginners thru advanced were are sure one class will open your eyes to a healthier choice . Practice flowing yoga on clean comfortable, cork floors, in our environmentally conscious studio. Try the first week of unlimited practice $20. A great way to see what hot yoga will do for your future. To feel clean inside and out. A healthy body enhances a healthier life we believe everyone deserves this simple pleasure.

Namaste Gift certificates available for pick up only


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P3 Yoga & Athletic Training Studio Contact:Suzanne Hennig
1050 Brock Rd #20, Pickering, Ontario L1W 3V5 905-409-8861
Yoga Style: Hatha, Athletic, Iyengar, Aerial Yoga Send Message
P3 Yoga is a unique blend of Eastern philosophies and Western Culture. The home of Zero-Gravity Aerial Yoga. Yoga Allaince Registered RYT 200/500 Programs as well as Aerial Teacher Training.

Defy Gravity, Expand Your Mind, Empower Your Body, Embrace Your Spirit


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whYoga Wholistic Hatha Yoga Contact:Tatjana Smrekar
Pickering, Ontario 416.333.9641
Yoga Style: Akhanda & Yoga for Autism Send Message
whYoga strives to provide a wholistic yoga experience, to help individuals achieve their highest potential and gain a greater sense of wellbeing.

Tatjana is certified in Akhanda Yoga and Yoga for the Special Child. She offers Akhanda Yoga classes for adults and teens and combines her Child and Youth worker experience, working with children and teens with autism and various disabilities, with her specialized yoga teacher training to offer individual sessions for kids & teens with autism or learning disabilities.

She is excited to combine her passion for yoga with her dedication to supporting individuals on their paths of mind and body development.

Akhanda Yoga is a holistic approach to teaching a hatha class with an emphasis on balanced sequencing of postures (asana), breathing exercises (pranayama), relaxation, mantra and meditation.

Available in Pickering, Ajax or Toronto at whYoga locations or in-home.

NOW OFFERING... Thai Yoga Massage. A dynamic full body massage incooperating gentle yogic like stretches and massage.

Namaste


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Moksha Yoga Pickering Contact:Michelle
1099 Kingston Rd, Unit 5D, Pickering, Ontario L1V 1B5 905-831-4888
Yoga Style: Moksha Hot Yoga Send Message
Moksha hot yoga is a unique yoga series that combines the precision of therapeutic yoga and the foundations of traditional yoga in a specially heated room. The series is a cardiovascular workout that strengthens, tones and loosens the muscles, while calming the mind and reducing stress. The 'hot' in hot yoga allows for deep, safe stretching and promotes detoxification of the skin, blood and muscles through sweat. Classes are suitable for all levels of ability, even ABSOLUTE beginners with limited flexibility!


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Siddha-Yoga Contact:Vishal Pandya
865 W Shore BLVD, PICKERING, Ontario L1W 2Y9 647 705 5118
Yoga Style: Meditation and Kundalini Awakening Initiation Send Message
Introduction to Meditation.

Exact method of meditation which is daily performed and practiced by thousand of people in india. Spiritual and Yoga system introduction. There is a spiritual system that affect everyone of us when we do any type of spiritual activity what is that system that we will explore.

Stress and Meditation - what is stress and how to handle stress with the use of meditation.

Introduction about Kundalini and Shaktipat

what is kundalini and chakra ? how to awaken kundalini ? what is shaktipat ? these are the questions to be answered. shaktipat will be given to all who are qualified for shaktipat


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Light Of Yoga Contact:Lalita & Krishna Holt
Post Drive, Pickering, Ontario L1V 4S8 905-492-1598
Yoga Style: Integral Yoga Send Message
Let us teach you precisely how to do Hatha Yoga. Our classes are a wonderful opportunity to learn the basic series of Yoga postures correctly and safely, and then to develop your own practice more effectively. These classes are suitable for beginners as well as for those who have experience. We also offer periodic courses in meditation and vegetarian diet. Call for details (905) 492-1598 or check out our website at www.lightofyoga.org And remember,regular practice leads to greater physical and mental well-being, a marked reduction in stress and depression, increased energy, improved sleep, continuous detoxification and improved digestion, and a myriad of improvements in physical and mental health. Come join us!

Hatha classes are taught by Laraine Lalita Holt RYT, certified Integral Yoga® instructor and registered with the Yoga Alliance, the regulatory body which governs Yoga teachers and holds them to strict levels of quality and training. Lalita is also a certified Yoga Therapist for Cancer & Chronic Illness. Formerly a professional ballet dancer, having performed with companies such as the National Ballet of Canada, Lalita’s association with Integral Yoga® began thirteen years ago when she first visited Satchidananda Ashram in Virginia. Since that time she has received instruction from senior Integral Yoga ® teachers, culminating in her graduation from Integral Yoga® Teacher Training. Lalita is one of the very few teachers in the GTA offering instruction in genuine Integral Yoga.

Meditation classes are taught by Krishna Holt, who began training in Integral Yoga® in 1980 and took initiation in 1981. He has spent nearly 30 years practicing the teachings of Integral Yoga, studying directly with Sri Swami Satchidananda and his senior monks for more than twenty-five years. In 1986 he was given the designation of Guru Tattwa Ratnam (Jewel of the Guru's Teachings), an award in recognition of a life devoted to the principles of Integral Yoga®.


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East Village Yoga Inc. Contact:Christina Drain East Village Yoga Inc.
345 Kingston Road, Suite 201, Pickering, Ontario L1V 1A1 905-250-0173
Yoga Style: Hatha, Kundalini, Ashtanga, Pilates Send Message
Durham's Premier Yoga and Pilates Studio. Easy classes for beginners, challenging classes for more advanced students. 28 classes, 7 days a week. Convenient evenings and weekends. Therapeutic yoga for those recovering from illness or injury. Healthy Steps Fitness classes for cancer patients, people with chronic illness, surgery recovery and seniors. Serving Pickering and Scarborough. Located on Kingston Rd at Altona Rd, just east of the Scarb/Pickering border.


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 Yoga Classes in Goodwood Ontario

16 kilometers Away

Heather Munn Contact:Heather Munn
350 Webb Road, Goodwood, Ontario L0C 1A0 905-649-8596
Yoga Style: Hatha Yoga Send Message
Yoga classes are usually 1 and 1/4 hours long. The classes are gentle and non-competitive. Very relaxing, therapeutic and invigorating at the same time. Some breathing and relaxation at the end of class. Classes are at several locations.


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 Yoga Classes in Uxbridge Ontario

20 kilometers Away

Radiant Joy Yoga Contact:Jacquelyn O'Brien
12 Douglas Road, Uxbridge, Ontario L9P 1S9 905 852 6600
Yoga Style: hatha Send Message
Welcome to Radiant Joy Yoga. We are committed to providing a safe, welcoming space where all members of our community can grow through the practice of yoga, meditation and mindfulness. Our team of qualified, knowledgable and compassionate teachers will assist you in finding a practice that is right for you. Your practice will be your gift to yourself.

We offer a full schedule of daytime and evening classes to suit all body types and fitness levels. Our professional teachers will help you find a practice that’s right for you.

We also offer Yoga Teacher Training, Yoga for Beginners, Prenatal Yoga, Mom and Baby Yoga and Pilates.


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Vitality Yoga & Lifestyle Boutique Contact:Julie Thayer Vitality Yoga & Lifestyle Boutique
33 Toronto Street North, Uxbridge, Ontario L9P 1N7 905-862-3424
Yoga Style: Hatha Send Message
We LOVE yoga. We LOVE the profound physical and mental benefits of yoga. We LOVE that yoga infuses our lives and the lives of our clients with “VITALITY”.

Yoga for health-inspired individuals of all fitness levels, who seek the profound physical and mental benefits of hatha yoga. Enjoy a non-traditional teaching approach with a focus upon accessibility, safety, non-competitiveness and fun yoga for “every” body. The Vitality yoga practice targets the body functionally; training the individual to meet the demands of day to day living and/or athletic performance with enhanced flexibility, strength, balance and vigor. It is our belief that the mental and/or spiritual journey which accompanies yoga practice is extremely personal in its nature and means different things to different people. Therefore, we endeavor to provide a non-dogmatic space, which supports each individual in his/her process of self-discovery.

Our Philosophy...It is your practice; you are your own guru.


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Pathways to Peace Yoga & Healing Contact:Susan Ward
Uxbridge, Ontario 416-571-0447
Yoga Style: Hatha Yoga, Healing with Yoga, Meditaion Send Message
Yoga with a focus on health and healing. Learn how yogic practices help heal the body, clear the energies, release old thoughts and emotions that no longer serve you. General Hatha classes, Healing with Yoga classes, Meditation. Also offer Reflexology, Reiki, Energy Healing, Crystal Healing, Counselling.


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 Yoga Classes in Bowmanville Ontario

19 kilometers Away

Melody of Yoga Contact:Deborah Clowes
3743 Old Scugog Road, Bowmanville, Ontario 905-697-1628
Yoga Style: Hatha Yoga Send Message
Hatha Yoga is being offered in an intimate setting in a studio in my home. Almost anyone, in any shape, at any age, can do this 5,000 year old fitness art. Beginners, intermediate and advanced students welcomed.

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Yoga 101 Contact:Jana O'Hanlon
83 Mearns Court, Bowmanville, Bowmanville, Ontario L1C 2Y5 289 600 2929
Yoga Style: Hot and Warm, Vinyasa Send Message
A Yoga studio offering Hot Yoga at 101 degrees and warm Yoga at 85 degrees. Classes geared towards all levels from beginner to advanced


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