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Yoga Classes in Burlington, Ontario

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 Yoga Classes in Burlington Ontario

kaul4yoga Yoga Style: Hatha (based on an integration of many s
New Street
Burlington, Ontario L7L 1V1 Map of Location
(905) 616-9261
Contact:Jennifer C. Kaul Send Message
Classes tailored to students needs, varying from gentle stretching to more strengthening. Emphasis on a mindful, safe practice, connecting body and mind through use of breath.

See kaul4yoga Website

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The Space Within Yoga Style: Vinyasa Flow, Prenatal Yoga

Burlington, Ontario
Contact:Jannine Markou Send Message
~ Yoga, Doula Services, & Childbirth Education ~

Flowing movement & sequence of postures, linked by the breath. Inspired by Ashtanga, Iyengar, and Hatha Yoga principles. VINYASA Flow, PRENATAL Yoga classes in Oakville & Burlington.

Please check out website for current information on classes & workshops.

See The Space Within Website

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Our Health Matters Yoga Style: Yoga Fit

Burlington, Ontario
Contact:Kimberley Bertrand Send Message
Yoga and Wellness for the mind, body and spirit.

Corporate, home based parties, one on one

See Our Health Matters Website

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Kiah Cato Yoga Style: Hatha-Vinyasa

Burlington, Ontario
Contact:Kiah Cato Send Message
Kiah Cato first came to yoga during her high school days as a compliment to her soccer regime. After returning to Ontario from her first year of university, soccer fell to the side and she began to focus on her practice. In that time yoga became much more than physical conditioning, providing a new way to cope with the ever-changing realities of life. Spurred by the benefits of self-exploration and mindfulness, Kiah sought to share the practice of yoga with others, completing her 200hr Hatha-Vinyasa Teacher Training at De La Sol Yoga Studios in Hamilton, ON.

Kiah’s style of vinyasa flow seeks to build strength and endurance through dynamic movement. Her aim is for students to walk away feeling centered, refreshed, and content. Yoga is not about how far one can push themselves, but rather recognizing personal boundaries and building the strength to eventually shatter them.

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Halton Infertility and Pregnancy Support Services Yoga Style: Yoga for Fertility, PreNatal
720 Guelph Line
Burlington, Ontario L7R 4E2 Map of Location
Contact:Rebecca Hodson Send Message
Specific poses are used to increase the flow of blood and energy to the reproductive organs. Breathing techniques help to reduce stress and anxiety. Fertility Yoga allows you to build trust in your body while restoring your physical and emotional balance. Safe and effective during any fertility treatment- IUI or IVF.

See Halton Infertility and Pregnancy Support Services Website

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Ashtanga Yoga Burlington Yoga Style: Ashtanga Vinyasa Yoga
Tansley Woods Rec. Centre (Upper Middle & Walkers Line)
Burlington, Ontario L7M 4J8 Map of Location
Contact:April Send Message
Ashtanga Vinyasa Yoga is a vigorous, yet no-impact, stress-relieving exercise with focus on breathing & alignment, which quickly realigns both bodies & minds.

We have been teaching traditional Ashtanga Yoga classes in a spacious, beautifully scenic room at Tansley Woods for 11 years. Our instructor has over 15 years experience & helps every student learn at their own pace, regardless of their experience, strength & flexibility. Come see why Ashtanga Yoga is the oldest, unchanged form of stress-relieving exercise on the planet!

See Ashtanga Yoga Burlington Website

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Chrysalis Yoga Yoga Style: Anusara-Inspired, Hatha Yoga
4040 Palladium Way Unit 11
Burlington, Ontario L7M 0V6 Map of Location
Contact:Shanine Dennill Send Message
As a caterpillar makes its own chrysalis to transform itself into a beautiful butterfly, so too do we invite you to Chrysalis Yoga, the warm and safe space for you to transform yourself.

Chrysalis Yoga is a community based yoga studio that has 2 yoga rooms with lots of natural light, spa-like change rooms and a restaurant, The Naked Sprout, that serves vegan food (cooked and raw). Our Fire room offers hot yoga classes, while our Earth room offers regular-temperature yoga classes. These classes include: Anusara-Inspired, Prenatal, Parent & Baby, Family Yoga, Kids’ Yoga, and more.

See Chrysalis Yoga Website

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 Yoga Classes in Waterdown Ontario

8 kilometers Away

Circle of Light Wellness Centre Yoga Style: Tibetan Yoga
50 Mill St. North
Waterdown, Ontario L0R 2H0 Map of Location
Contact:Kerri Fargo Send Message
Kerri is a certified Tibetan yoga teacher offering beginner and advanced classes. The 5 Tibetan Yogas are a series of exercises that not only provide the body with flexibility but the mind as well . When practiced as a long-term daily practice, they balance the subtle elements in our body and transform confusion, anger, attachment and other delusive mental states. For people of any age or condition who can find 1O minutes in their day to practice, these exercises are a simple, extremely efficient yoga routine that increases mental clarity, energy, physical flexibility and strength. They are renown to promote longevity for lamas in the Himalayas. These exercises have a profound effect on the physical, mental, emotional and spiritual aspects of self. They promote a sense of well-being, peace, and balance.

Previous Student's Comments:

See Circle of Light Wellness Centre Website

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 Yoga Classes in Hamilton Ontario

11 kilometers Away

Kids Love Yoga Yoga Style: Babies, Toddlers, and Children ages 2-12
33 Parklands Dr
Hamilton, Ontario L8K 4W8 Map of Location
289 260 1521
Contact:Anita Kaiser Send Message
For wee ones 3 weeks old to 24 months teaching Itsy Bitsy Yoga. For all children 2-12 teaching kids yoga. Various studios around town. Please see the website for up to date schedule.

See Kids Love Yoga Website

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Body Therapies Yoga Training Yoga Style: Hatha Yoga, Kundalini Yoga, Yoga Therapy Body Therapies Yoga Training
501 Sanitorium Road
Hamilton, Ontario L8V 1C3 Map of Location
Contact:Heather Greaves, Yoga Therapist Send Message
Caribbean yoga retreats, 200 hour or 300 hour Level Therapeutic Yoga Instructor Certification program. Increase your professional knowledge and skills in mind-body health care. These programs are complemented with Meditation and Ayurveda, and explain the connection to biological science.

Students of alternative health care, healing arts, community development, and social services are offered huge discounts.

Take this program if you want the knowledge, skills, and aptitudes necessary to:

• Teach yoga to groups and individuals • Select and apply appropriate yoga techniques • Modify yoga techniques as dictated by client needs

See Body Therapies Yoga Training Website

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FMT Wellness
493 Concession St
Hamilton, Ontario L9A 1C1 Map of Location
Contact:Alanna Send Message
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Open Heart Yoga Studio Yoga Style: Kripalu & Phoenix Rising Yoga Therapy
16 Alexander St.
Hamilton, Ontario L8P 2A9 Map of Location
905 522-6736
Contact:Katie Keenleyside Send Message
In my studio, I offer private and group yoga classes in the Kripalu tradition which encourages students to honour the wisdom of the body and to work according to its limits and strengths.

As well, I see clients for private sessions in Phoenix Rising Yoga Therapy. Through assisted yoga postures and non-directive dialogue, clients are supported to reconnect with their physical and emotional selves. Using focused breathing, this connection is held and explored, fostering release, personal growth and healing.

Open your heart, body and mind.....and experience gentle nurturing for you amidst the busyness of your life.

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De La Sol Yoga Studios Inc. Yoga Style: Infrared Hot, Ashtanga, Vinyasa, Hatha,
205 Stanley ave, Hamilton
Hamilton, Ontario L8R3K8 Map of Location
Contact:Katie McClelland Send Message
Traditional ashtanga,infrared hot and funky challenging vinyasa flow classes. We also have a strong Restorative Yoga program. Our teachers are some of the most highly trained and passionate in Ontario! Over 65 drop in classes a week.

See De La Sol Yoga Studios Inc. Website

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Andrea Soos Yoga Studio Yoga Style: Therapeutic Yoga
1685 Main St. W.
Hamilton, Ontario L8S 1G5 Map of Location
Contact:Andrea Soos Send Message
Established in 1998, Andrea Soos Yoga Studio offers an accessible an therapeutic approach to help you reduce pain, age gracefully and simply move better, including: Yoga for Osteoporosis, Restorative Yoga, Yoga for Anxiety, Mindfulness Meditation and Yoga Therapy Private Sessions for those with movement issues, chronic illness, injuries, anxiety and depression, recovery from cancer treatment & surgery, and other health concerns.

See Andrea Soos Yoga Studio Website

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Bikram Yoga Hamilton Dundas Yoga Style: Bikram Yoga
1 East Street North
Hamilton, Ontario L9H 1N5 Map of Location
(905) 628-8181
Contact:Alexandra Evans Send Message
The first and only certified Bikram Yoga studio in Hamilton (Dundas), Ontario. Please come prepared to sweat and stretch! All classes are 90 minutes in length and the yoga postures are performed in a hot yoga room (105–110 degrees Fahrenheit with a minimum of 40% humidity.)

Bikram Yoga is scientifically tested and proven to heal the body, everybody's body! It works systematically to stretch your body in the way it is meant to move. Each posture warms your body up for the next. The heat warms your muscles to prevent injury, to promote perspiration which will detoxify you, increases circulation to boost cardiovascular health, heal the organs, increase the white blood cell count and to bring nutrients to the surface to nourish the skin.

This is a tremendously healing and therapeutic yoga. It is life changing. Come try it today!

See Bikram Yoga Hamilton Dundas Website

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Blossom Yoga & Fitness Yoga Style: Prenatal, Postnatal, Babies, Toddlers, Kids, Families, Fertility
405 Whitney Avenue
Hamilton, Ontario L8S2H6 Map of Location
Contact:Jessica Zilberbrant Send Message
Blossom Yoga & Fitness is Hamilton's leading family-focused studio, offering specialized Prenatal, Mom & Baby and Kids' classes, as well as Kindermusik music classes for babies to preschoolers. Located in West Hamilton, we are ideally situated to serve the communities of Ancaster, Dundas and Hamilton

See Blossom Yoga & Fitness Website

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Heaven On Earth Yoga Institute Yoga Style: Anusara-Inspired Yoga, Yoga Therapy Heaven On Earth Yoga Institute
188 Green Mountain Road East
Hamilton, Ontario L8J 3A4 Map of Location
905-664-9099 / 888-GO-KAREN
Contact:Karen Heaven Claffey, CYT, E-RYT 500 Send Message
200 Hours Yoga Teacher Training & 300 (YA 500) Hours Yoga Therapist Trainings - Summer Intensives, 2/3-Module Programs; Yoga & Yoga Therapy Workshops; Weekly yoga classes Anusara-inspired Heart Centered Hatha Yoga for all ages and levels - groups, private and corporate. Yoga with Karen series available on DVD. Founder-director Karen Heaven Claffey is a certified Yoga Therapist specializing in Structural Alignment Therapy. Other services: shiatsu, Thai Yoga Massage & Chakra Therapy; macrobiotic-vegan cooking school.

See Heaven On Earth Yoga Institute Website

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FitWithin Yoga Style: Ashtanga, Hatha Yoga, Restorative & Meditation & Pilates

Hamilton, Ontario L9K 0C4
905 979 2628
Contact:Marlene Campos-Cipriani Send Message
FitWithin was created to unleash the natural ability to produce and release our own bodies energy through the art of reflexology and Yoga. Marlene Campos-Cipriani, RRPr ( Registered Certified Reflexologist) CPTN-PT ( Personal Trainer), CPTN (Advanced Yoga Instructor),YogaFit 200RYT, BodyHarmonics pilates ( Pilates certified teacher ), Fitness and Nutrition diploma. Marlene has created a blended form of yoga classes that takes the best techniques from her life experiences in the yoga, health and fitness field. Click on the link below for class details:

See FitWithin Website

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 Yoga Classes in Oakville Ontario

11 kilometers Away

BellyUp Studio Yoga Style: Yoga Flow, Pre-Natal Yoga, Stretch and Restore
2318 Lakeshore Rd, W., Unit 3
Oakville, Ontario l6l 1h3 Map of Location
416 414 1115
Send Message
Join our classes at the most heavenly oasis. Our gorgeous BellUp Studio is located in Bronte Village/Oakville, and is the perfect backdrop for Yoga classes. Beautiful, peaceful ambiance, non-heated class and a more intimate environment. There's also plenty of free parking directly at our door!

See BellyUp Studio Website

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Sun Yoga Yoga Style: Hot, Hatha, Teacher Training, Kundalini
785 Pacific Road, Unit 15
Oakville, Ontario L6L 6M3 Map of Location
Contact:Jasna Res Send Message
Yoga classes 40 Hours Restorative Yoga Teacher Training With Andrea Our program is a physical, emotional and energetic journey of the heart that will strengthen your practice and encourage you to find a deeper connection with yourself. Upon completion students will feel confident in their ability to teach yoga and will receive a certificate recognized by Yoga Alliance qualifying them to teach a comprehensive and safe Hatha yoga class.

See Sun Yoga Website

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bawafitness Yoga Style: Sports yoga/ Baba Randave styail
1320 Playter Place
Oakville, Ontario L6M 2V1 Map of Location
Contact:Bawa Send Message
I'm a certified Yoga Instructor, CanFitPro Nutrition and Wellness and Certificated person training Coach. I come from a strong background in sports and physical education fitness coaching, which has led me to working in the Fitness Industry for over 34 years. My passion is helping others feel great about themselves on a daily basis. I have past experience training with Pro Fitness Models,personal training and relaxation, wrestling coaches and I would like to share my knowledge with you! .My purpose of helping others to learn yoga is for them to be fit and strong physically and mentally. Yoga helps your body to remain strong day by day. It increases your stamina and endurance levels and helps proper blood circulation. Also the ancient secrets to happiness is 20-30 mins of exercise and meditation which can be all covered by practicing yoga asanas suited for only you.I teach at the individual clients home so they can be in comfort at all times.I also teach group classes of 3-4. The price varies from how many people or how many classes to how far is the client located. Please allow me to simply teach you how you can benefit from yoga for life. I teach all over the Oakville, Mississauga, Burlington, Hamilton and Milton areas.You may contact me by calling 905-334-6945. I also speak Hindi and Punjabi fluently. Check my website

See bawafitness Website

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BALIFLEX YOGA Yoga Style: Hatha, Vinyasa, Flow, Gentle, Therapeuti
1399 Pineway Court
Oakville, Ontario L6M 2H3 Map of Location
Contact:Liz Cloudt Send Message
BALIFLEX YOGA offers classes at Baliflex Yoga Studio, Curves, local gyms,schools and workplace/corporate yoga. Gentle Yoga, All Level Hatha and Flow Yoga. Small group, private,semi-private classes, and individualized and therapeutic. Baliflex Yoga also teaches private classes in the comfort of your own home. Free trial group class available, visit for class details.


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Hollyoga Healthworks Yoga Style: Kripalu/Phoenix Rising Yoga Therapy
1424 Pinecliff Rd.
Oakville, Ontario L6M3Z2 Map of Location
Contact:Holly J. Niles Send Message
Offering yoga, pilates, yoga therapy and nutrition, we are really one stop shopping. A bright airy studio/office offers small intimate classes. Other options include nutritonal counseling, lunch and learn workshops,healthformation talks, slimming clubs and meditation. With over 25 years of experience in natural health, our intention is to bring your whole body into balance inviting abundant wellness and joy for living.

See Hollyoga Healthworks Website

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The Clarity Centre - Oakville's Best Yoga Studio! Yoga Style: hatha, asthanga, flow, hot, ropewall, ae
245 Wyecroft Road
Oakville, Ontario L6K3Y6 Map of Location
Contact:Fay Chapple Send Message
Oakville's Premier Centre for Yoga, Meditation and Higher Learning! Renowned Instructors & Educators delivering high level classes Hot & Regular Yoga, Aerial, Ropewall, Ashtanga, Hatha, Pilates, Yoga Spinn and so much more! Including kids yoga, beginniners & seniors - all are welcome!

250 Hour Teacher Training delivers the highest standards under the Yoga Alliance Guidelines. Experience a teaching unsurpassed!

Enjoy shopping in a full retail boutique carrying yoga clothing and accessories, spiritual gifts, books, dvds, jewelry , incense and unique items arriving daily.

Have a tea in the lounge, relax with our selection of library books or just enjoy a little tranquility!

Open from 6 am to 10:30 pm

See The Clarity Centre - Oakville's Best Yoga Studio! Website

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Ashley Lord Yoga Yoga Style: Hatha, Kundalini, Vinyasa

Oakville, Ontario
Contact:Ashley Lord Send Message
"Inspiring clarity through movement" Ashley's programs develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. In her unique approach she guide students in movement of the body using the breath to facilitate, fuel and guide their practice. Whether in static, seated, balanced or reclined postures she verbally illustrate how to maintain movement with each breath allowing the body to stretch, strengthen and soften while the mind relaxes and tension is released. Music is incorporated into some of her classes adding a fun soundtrack to enjoy. Feel inspired to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress.

See Ashley Lord Yoga Website

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UrbanYoga Yoga Style: ASHTANGA , Mysore, Vinyasa, Flow, Beginn
145 Lakshore Road East #200
Oakville, Ontario L6J 1H4 Map of Location
905 815-0909
Contact:Kelly Steele Send Message
We are Oakville's only studio dedicated to teaching traditional ASHTANGA Vinyasa Yoga and authorized by Sri K Pattabhi Jois KPJAYI. Kelly Steele has been studying ASHTANGA yoga since 1999 and is one of eight teachers , in Canada authorized to teach this ASHTANGA yoga. In addition, Kelly has knowledge of both pre/post natal and Yoga 4 kids as created by UrbanYoga ( RCYP Level 2). Mysore ASHTANGA is the perfect way to learn ,personal attention coupled with knowledge and teaching the student where they are at is the essence of UrbanYoga.

See UrbanYoga Website

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Denise Pala Yoga Style: Hatha yoga, Vinyasa Flow, Hot and regula

Oakville, Ontario L6h &m4
Contact:Denise Pala Send Message
Co-Producer and Host of TV's on going yoga program, "your yoga practice". I am certified with Yoga Alliance as E-RYT 200-hour teacher training with over 450 hours of training. Hatha, and Ashtanga,yoga. I am an ambassador to Lululemon Oakville, and Manduka. My dedication is to inspire and make a difference through the practice of yoga in Oakville, and reaching out to people through my website and tv show. There are so many Benefits of Yoga. It is a journey of teaching and learning that is ongoing.

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 Yoga Classes in Winona Ontario

18 kilometers Away

Beams of Light Studio Yoga Style: Hatha, Flow,
1304 Highway #8
Winona, Ontario L8E 5K5 Map of Location
Contact:Sharon Kovacs Send Message
Spacious quiet and relaxing environment to surrender to your practice. Beginner and intermediate classes. Warm and friendly, our certified instructors will accommodate your needs. Weather permitting our summer yoga classes are held outdoors with mother nature as our backdrop. FREE Meditation classes. Open to members and non-members Other classes offered include prenatal yoga,kids yoga, TaiChi/QiGong. We also conduct workshops and events. See our website for details.

See Beams of Light Studio Website

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 Yoga Classes in Milton Ontario

22 kilometers Away

Birth With Care Yoga Style: Prenatal, Mom and baby, Fertility (Hatha

Milton, Ontario
Contact:Nelia DeAmaral Send Message
We provide prental yoga classes, mom and baby yoga and fertility yoga. Classes taught by certified labour doula with over 12 years experience. Classes are appropriate for all levels and teach helpful techniques for preparing for pregnancy right through to birth and early parenting.

See Birth With Care Website

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 Yoga Classes in Mississauga Ontario

32 kilometers Away

Le Refuge Yoga Yoga Style: Hatha Yoga
241 Cossack Court
Mississauga, Ontario L5B 4C2 Map of Location
Contact:Claudine LaRochelle Send Message
If you do not thrive in big groups or are not keen on hot yoga, our home-based studio is perfect for you. All classes are suited for beginners and intermediate yoga practitioners. Our classes include Yin Yoga, Yoga for Stress Relief, Yoga for Golfers and more. Our tranquil and serene environment is condicive to relaxation, our prices are more than competitive and the quality of instruction is exceptional.

Offering personalized attention and an exceptional experience is our goal.

See Le Refuge Yoga Website

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YogAnisa Spirit & Wellness Centre Yoga Style: Hatha, Vinyasa, and other types

Mississauga, Ontario L5M 0M4
Contact:Anisa El-Amin Send Message
Teach Hatha Yoga, Nidra Yoga, Vinyasa Yoga, and Kundalini Yoga. Provide teaching all ages including senior, adult, teen, kids and Pre-natal. Registered and Certified Yoga Alliance and Certified Fitness Instructor.

Healthy mind and heart is an essential part of health and natural beauty. Good body is a reflection of inner health.

See YogAnisa Spirit & Wellness Centre Website

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Diana McNeill Yoga Yoga Style: Hatha Yoga, Adaptive Yoga, Seniors Yoga, Gentle Yoga, Restorative
1725 The Chase
Mississauga, Ontario L5M 4N3 Map of Location
Contact:Diana McNeill Send Message
In one of Diana’s classes, you can expect to stretch, strengthen, breathe and relax with her slower paced sequence that begins with plenty of warm-up movement and offers posture variations for different fitness and experience levels.

See Diana McNeill Yoga Website

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Yoga Qi Yoga Style: Hatha, Ashtanga, Kripalu, Iyengar
702 Burhamthorpe Rd East
Mississauga, Ontario L5N3E6 Map of Location
Contact:Donny Send Message
Yoga Qi is suited for both beginning and experienced people who wish to learn or continue their yoga practice. Our sessions are uniquley designed to accomodate nearly any beginner to intermediate to advanced level student. Sessions can vary in length, depending on your needs.

See Yoga Qi Website

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H2omyoga Yoga Style: Gentle Restorative, Aqua Yoga, Watsu.

Mississauga, Ontario
1 647 556-9463
Contact:Marta Owen Send Message
Personalized yogic restorative body work in warm water or in-home land or pool sessions. Aquatic yoga, Watsu (Shiatsu in Water) massage or strength and balance training. Perfect for safely increasing mobility, decreasing stress, pain and improving over-all fitness and well-being.

Prefer contact through email for more details. Please note: is spelled with letter o.

Harbin School of Massage and Shiatsu, California 2010 - Watsu Basic (Rutherford Hayes), Watsu I (Alexis Lee), Watsu II (Harold Dull), Healing Dance Basic (Inika), Aqua Massage Level One (Elaine Marie). Graduate of Sheridan College - Yoga Teacher's Certificate, 2000, Gold Certified WaterArt, CALA trained Instructor: Arthritis, Rehabilitation Specialist, Canfitpro Certified: Pre & Post Natal Specialist.

Experienced Red Cross and Royal Life Saving Society Swimming Instructor. Reiki Practitioner Level II. Shiatsu basic level--Institute of Traditional Medicine, Toronto. Current: CPR and First Aid.

Background: Information Specialist: Editorial research and web content editing. Key interests: Aquatic Fitness: Aqua Yoga, Watsu, Healing Dance, Aqua Massage, Warm Water Pool/Spa design,Sea Kayak, Nature and Hotspring Retreat Travel and Tours.

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Certified Yoga Educator, RYT-500 + Life Coach Yoga Style: Hatha, Vinyasa
1177 McBride Avenue
Mississauga, Ontario L5C 1M9 Map of Location
Contact:Cassandra Amaral Send Message
Join me for private study. Teaching private instruction, group facilitation and corporate Yoga throughout the GTA. For full information on classes, pricing and full bio, visit

>> 1:1 PRIVATE INSTRUCTION: Private, one-on-one Yoga instruction tailored to each student's specific needs, capabilities, goals, and life circumstances.

>> GROUP FACILITATION TEAM + CORPORATE YOGA: Group classes are for personal maintenance, self-education, and overall general well being. They also provide students an opportunity to find one's own experience while being led in a conscious manner. Another benefit is the ability to practice in a communal setting.

Offering small private group classes (min three - max six) at in home studio. For anything larger an alternative location can be arranged. For team/corporate Yoga classes, or special occasions, such as; team training, birthday celebrations, bridal showers, office parties. We can work together to tailor the theme of the Yoga class specifically for your group.

See Certified Yoga Educator, RYT-500 + Life Coach Website

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Bikram Yoga Mississauga Yoga Style: Hot Yoga, Bikram Yoga, Hatha Yoga
1170 Burnhamthorpe Rd W, Unit 28
Mississauga, Ontario L5C 4E6 Map of Location
Contact:Lisa MacInnis Send Message
Bikram Yoga Mississauga offers the latest in Hot Yoga, Hatha, and Bikram Yoga. Taking you through 26 postures in a well heated room will allow your body to relax and stretch like never before. Contact us today!

See Bikram Yoga Mississauga Website

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Destiny Fitness Inc
224-A Queen St S
Mississauga, Ontario Map of Location
Contact:Stephanie Send Message
Yogacise is a fun new class combining Yoga postures (Power, Hatha and Vinyasa flow yoga) with strength interval training. You will leave class feeling rejuvinated and energized. This is a great class targeted toward weight loss and toning!

See Destiny Fitness Inc Website

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Sari Yoga Centre Yoga Style: Hatha Yoga/Restorative/Yoga Flow/Meditation
168 Queen St. S., Suite 210
Mississauga, Ontario L5M 1K8 Map of Location
(905) 858-5948
Contact:Pearl Cromwell Send Message
Sari Yoga Centre offers classes from Beginner to Experienced, Yoga related workshops, meditation, international and local retreats and a 500 hour Yoga Teacher Training Program.

See Sari Yoga Centre Website

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BIRTH Yoga Studio Yoga Style: Hot Yoga Flow, Hot Power Vinyasa, Hot mo
89 Queen Street South
Mississauga, Ontario L5M1K7 Map of Location
905-949-YOGA (9642)
Contact:Dorothy Guerra
Our philosophy is to provide you with an opportunity to awaken to your life and be reborn. Our hot yoga classes will rejuvenate and inspire you to move beyond your limitations. We teach hot yoga vinyasa based on Dorothy parivartan flow. We also offer Prenatal yoga classes that celebrate new life and encourage a better birth. Each class covers birth topics and yoga breathing and posture exercises for birth. We offer birth preparation classes for couples that help prepare for labour and teaches partners comfort measures for labour. We teach the yoga birth method. How to use yoga for the best birth possible. Mom and baby classes, We also for lanour support coaching services - doula. Also contact us for infertility yoga therapy. Our unique studios also offer a hot room for Hot Yoga, power Yoga, Chakra Yoga

See BIRTH Yoga Studio Website

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Yoga Seven Yoga Style: Hot & Regular Temp, Hatha, Vinyasa, Prenatal, Weights, & more
170 Lakeshore Road West, Unit 2
Mississauga, Ontario L5H 1G1 Map of Location
905 278 9642
Contact:Joanne Heaney Send Message
Yoga Seven is designed to be your yoga home - a supportive community of yogis and like-minded people; a place where you can belong and achieve a sense of fellowship and friendship. Classes are alignment based and taught with a sense of play, wonder and fun, making every class a chance to discover exactly what the body and soul needs.

See Yoga Seven Website

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Mississauga, Ontario
647 556-9463
Contact:Marta Owen Send Message
Personal sessions of Watsu and aquayoga in warm water therapy pools. Aquatic rehabilitatation and sports conditioning aquatic exercises. One on one or small group.

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InspireYoga Yoga Style: Hot Yoga

Mississauga, Ontario
Contact:Diana Lockett Send Message
In the Mississauga studio we do hot yoga, classes are influenced by various Hatha yoga including Anusara, Ashtanga, and power yoga. All levels welcomed.Many classes a day to suit your needs. And unique to that studio is 45 minute lunchtime power classes with reduced heat.

See InspireYoga Website

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transformative yoga with christine Yoga Style: vinyasa flow

Mississauga, Ontario Send Message
Transformative yoga is for everyone! Christine developed this class with an acceptance for the nature of our ever-transforming bodies/minds in mind. This class is perfect for anyone with chronic injuries that need extra TLC during a yoga practice, people who may be carrying extra body weight, people with alignment issues, post-partum women, and all wishing to face their emotional hurdles (stress, anxiety, fear) head-on! By working with the breath/body connection in a powerful way, Christine will help her student's bring an awareness to the mat that will carry over into life... change is all around us! Be one with it! All ages and levels are welcome!

See transformative yoga with christine Website

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Mystic Turtle Yoga Home Studio Yoga Style: Beginner Hatha yoga

Mississauga, Ontario
905 896 8304
Contact:Sarah Send Message
I am a home based studio,Where I teach beginner hatha yoga to students who are not comfortable in the big expensive studios.My classes are priced great in a welcoming atmosphere.Meditation and relaxation are also apart of the 1 hour class

See Mystic Turtle Yoga Home Studio Website

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Ashley Lord Yoga Yoga Style: Hatha, Kundalini, Vinyasa
327 Lakeshore Road East
Mississauga, Ontario Map of Location
Contact:Ashley Lord Send Message
Ashley's teaching creates an opportunity for students to explore themselves, find balance and build and maintain happiness in their life. Her programs also develop strong concentration, dedication and focus through a variety of useful techniques including physical postures, breathing exercises, relaxation, and meditation. This unique approach guides students to move the body using the breath to facilitate, fuel and guide their practice.

Teaching yoga professionally is a gift Ashley is grateful to share. She hopes to inspire you to find the movement of your breath, clear your mind, and experience the joy of yoga as you learn to free yourself from stress. May all beings be happy!

See Ashley Lord Yoga Website

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